10.5 km | 01:01:15 | 05:49/km日期: 2019-02-10 17:27 - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'10" / 06'36" / 06'12" / 06'02" / 05'26" / 05'13" / 05'36" / 05'44" / 05'42" / 05'43" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'58") | 1000 / 1000 |
| 2 | | 06'35" (+01'23") | 1000 / 2000 |
| 3 | | 06'12" (+01'00") | 1000 / 3000 |
| 4 | | 06'01" (+00'49") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'42" (+00'30") | 1000 / 9000 |
| 10 | | 05'42" (+00'30") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 514 / 10514 |
2月累積里程 : 136.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'36" | 00:12'46" |
| 3 | 06'12" | 00:18'58" |
| 4 | 06'02" | 00:25'00" |
| 5 | 05'26" | 00:30'26" |
| 6 | 05'13" | 00:35'39" |
| 7 | 05'36" | 00:41'15" |
| 8 | 05'44" | 00:46'59" |
| 9 | 05'42" | 00:52'41" |
| 10 | 05'43" | 00:58'24" |
| 10.5 | 05'34" | 01:01'16" |
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