54.4 km | 06:24:56 | 07:04/km | 第31馬| 官方成績 |
| 日期 | 2019-02-05 |
| 成績 | 06:24:56 |
| 總名次 | 83 / 653 |
| 分組名次 | - / - |
| 平均速度 | 07:04/km |
Zia
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'32" | 01:08'08" (+02'44") |
| 00:38'36" (+09'04") |
| 00:33'56" (+04'24") | 01:05'24" |
| 00:31'28" (+01'56") |
| 00:38'00" (+08'28") | 01:23'48" (+18'24") |
| 00:45'48" (+16'16") |
| 00:33'24" (+03'52") | 01:09'56" (+04'32") |
| 00:36'32" (+07'00") |
| 00:41'56" (+12'24") | 01:14'20" (+08'56") |
| 00:32'24" (+02'52") |
|
日期: 2019-02-05 06:01 - 卡路里: 2840 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(46)
幾週前仆街的傷害還是有點影響，左腳底緊繃，跑10K後有鬆弛一點，右膝前側下緣還是會有間階性的疼痛，不過還能跑下去
拜年馬的補給是最折磨人的地方，烏魚子、香腸、滷味、鳳梨酥、蛋糕、蕃茄…芭樂、橘子…吃不停，啤酒、咖啡、飲料…一杯杯，不用幾站就把肚子填滿，但每到下一站，看到滿桌的好料就停不住手狂吃，真是虐人啊！
這是2個折返點都很磨人，一點都不像拜年馬，都以為在跑自助馬了
賽後評分: 補給品依然澎湃，志工親切熱情，可惜最後一屆了，嗚嗚~~
給 5 星 
2月累積里程 :
314.42 km 
Brooks Pure Cadence 3 累積 :
3034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'48" | 00:23'44" |
| 5 | 05'48" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 11'04" | 00:46'24" |
| 8 | 05'44" | 00:52'08" |
| 9 | 06'04" | 00:58'12" |
| 10 | 09'56" | 01:08'08" |
| 11 | 06'00" | 01:14'08" |
| 12 | 07'18" | 01:21'26" |
| 13 | 07'06" | 01:28'32" |
| 14 | 07'12" | 01:35'44" |
| 15 | 06'20" | 01:42'04" |
| 16 | 07'24" | 01:49'28" |
| 17 | 05'32" | 01:55'00" |
| 18 | 06'00" | 02:01'00" |
| 19 | 06'05" | 02:07'05" |
| 20 | 06'27" | 02:13'32" |
| 21 | 09'32" | 02:23'04" |
| 22 | 07'56" | 02:31'00" |
| 23 | 06'20" | 02:37'20" |
| 24 | 06'56" | 02:44'16" |
| 25 | 07'16" | 02:51'32" |
| 26 | 07'52" | 02:59'24" |
| 27 | 08'16" | 03:07'40" |
| 28 | 18'12" | 03:25'52" |
| 29 | 06'08" | 03:32'00" |
| 30 | 05'20" | 03:37'20" |
| 31 | 06'52" | 03:44'12" |
| 32 | 06'40" | 03:50'52" |
| 33 | 08'04" | 03:58'56" |
| 34 | 06'20" | 04:05'16" |
| 35 | 05'28" | 04:10'44" |
| 36 | 07'04" | 04:17'48" |
| 37 | 08'21" | 04:26'09" |
| 38 | 09'19" | 04:35'28" |
| 39 | 06'08" | 04:41'36" |
| 40 | 05'40" | 04:47'16" |
| 41 | 09'08" | 04:56'24" |
| 42 | 07'36" | 05:04'00" |
| 43 | 08'20" | 05:12'20" |
| 44 | 09'00" | 05:21'20" |
| 45 | 07'52" | 05:29'12" |
| 46 | 07'12" | 05:36'24" |
| 47 | 07'36" | 05:44'00" |
| 48 | 05'21" | 05:49'21" |
| 49 | 06'59" | 05:56'20" |
| 50 | 05'16" | 06:01'36" |
| 51 | 05'28" | 06:07'04" |
| 52 | 07'28" | 06:14'32" |
| 53 | 05'36" | 06:20'08" |
| 53.9 | 05'46" | 06:25'04" |
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