| 賽後評分: 最後一屆！感謝各位熱情的志工人員！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
2月累積里程 : 186.72 km  美津濃 wride22 累積 : 657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'47" | 00:09'47" | | 2 | 06'02" | 00:15'49" | | 3 | 06'07" | 00:21'56" | | 4 | 06'06" | 00:28'02" | | 5 | 05'59" | 00:34'01" | | 6 | 06'00" | 00:40'01" | | 7 | 07'54" | 00:47'55" | | 8 | 05'58" | 00:53'53" | | 9 | 06'08" | 01:00'01" | | 10 | 09'47" | 01:09'48" | | 11 | 11'34" | 01:21'22" | | 12 | 07'39" | 01:29'01" | | 13 | 07'39" | 01:36'40" | | 14 | 08'05" | 01:44'45" | | 15 | 06'28" | 01:51'13" | | 16 | 07'45" | 01:58'58" | | 17 | 05'08" | 02:04'06" | | 18 | 06'38" | 02:10'44" | | 19 | 06'55" | 02:17'39" | | 20 | 06'26" | 02:24'05" | | 21 | 09'01" | 02:33'06" | | 22 | 08'55" | 02:42'01" | | 23 | 06'20" | 02:48'21" | | 24 | 08'14" | 02:56'35" | | 25 | 09'00" | 03:05'35" | | 26 | 08'55" | 03:14'30" | | 27 | 17'54" | 03:32'24" | | 28 | 09'09" | 03:41'33" | | 29 | 16'38" | 03:58'11" | | 30 | 04'37" | 04:02'48" | | 31 | 08'11" | 04:10'59" | | 32 | 14'40" | 04:25'39" | | 33 | 07'28" | 04:33'07" | | 34 | 13'46" | 04:46'53" | | 35 | 07'19" | 04:54'12" | | 36 | 05'49" | 05:00'01" | | 37 | 07'51" | 05:07'52" | | 38 | 12'43" | 05:20'35" | | 39 | 11'24" | 05:31'59" | | 40 | 11'31" | 05:43'30" | | 41 | 05'46" | 05:49'16" | | 42 | 15'42" | 06:04'58" | | 43 | 09'51" | 06:14'49" | | 44 | 10'21" | 06:25'10" | | 45 | 07'54" | 06:33'04" | | 46 | 12'49" | 06:45'53" | | 47 | 13'39" | 06:59'32" | | 48 | 08'03" | 07:07'35" | | 49 | 05'21" | 07:12'56" | | 50 | 10'13" | 07:23'09" | | 51 | 08'33" | 07:31'42" | | 52 | 05'19" | 07:37'01" | | 53 | 07'30" | 07:44'31" | | 54 | 05'15" | 07:49'46" | | 54.9 | 14'17" | 08:02'28" |
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恭喜完成了第 50 馬
54.4 km | 08:02:28 | 08:52/km | 第50馬
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