| 54.4 km | 06:16:10 | 06:54/km | 第49馬官方成績 | 日期 | 2019-02-05 | 成績 | 06:16:10 | 總名次 | 67 / 653 | 分組名次 | - / - | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" | 01:02'37" | | 00:33'17" (+03'57") | | 00:32'37" (+03'17") | 01:03'15" (+00'38") | | 00:30'38" (+01'18") | | 00:34'17" (+04'57") | 01:11'22" (+08'45") | | 00:37'05" (+07'45") | | 00:33'54" (+04'34") | 01:11'17" (+08'40") | | 00:37'23" (+08'03") | | 00:46'38" (+17'18") | 01:23'37" (+21'00") | | 00:36'59" (+07'39") | |
日期: 2019-02-05 06:00 - 總爬升: 1208 m - 卡路里: 3280 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'57" (+00'47") | 1000 / 1000 | 2 | | 05'43" (+00'33") | 1000 / 2000 | 3 | | 05'48" (+00'38") | 1000 / 3000 | 4 | | 05'54" (+00'44") | 1000 / 4000 | 5 | | 05'55" (+00'45") | 1000 / 5000 |
6 | | 06'01" (+00'51") | 1000 / 6000 | 7 | | 08'17" (+03'07") | 1000 / 7000 | 8 | | 05'24" (+00'14") | 1000 / 8000 | 9 | | 05'42" (+00'32") | 1000 / 9000 | 10 | | 07'50" (+02'40") | 1000 / 10000 | 11 | | 06'38" (+01'28") | 1000 / 11000 | 12 | | 06'14" (+01'04") | 1000 / 12000 | 13 | | 06'30" (+01'20") | 1000 / 13000 | 14 | | 06'56" (+01'46") | 1000 / 14000 | 15 | | 06'17" (+01'07") | 1000 / 15000 | 16 | | 07'01" (+01'51") | 1000 / 16000 | 17 | | 05'36" (+00'26") | 1000 / 17000 | 18 | | 05'57" (+00'47") | 1000 / 18000 | 19 | | 05'50" (+00'40") | 1000 / 19000 | 20 | | 06'11" (+01'01") | 1000 / 20000 | 21 | | 08'07" (+02'57") | 1000 / 21000 | 22 | | 06'44" (+01'34") | 1000 / 22000 | 23 | | 06'06" (+00'56") | 1000 / 23000 | 24 | | 06'35" (+01'25") | 1000 / 24000 | 25 | | 06'43" (+01'33") | 1000 / 25000 | 26 | | 07'04" (+01'54") | 1000 / 26000 | 27 | | 07'18" (+02'08") | 1000 / 27000 | 28 | | 11'21" (+06'11") | 1000 / 28000 | 29 | | 05'50" (+00'40") | 1000 / 29000 | 30 | | 05'31" (+00'21") | 1000 / 30000 | 31 | | 06'26" (+01'16") | 1000 / 31000 | 32 | | 07'17" (+02'07") | 1000 / 32000 | 33 | | 07'57" (+02'47") | 1000 / 33000 | 34 | | 06'42" (+01'32") | 1000 / 34000 | 35 | | 05'29" (+00'19") | 1000 / 35000 | 36 | | 06'50" (+01'40") | 1000 / 36000 | 37 | | 08'09" (+02'59") | 1000 / 37000 | 38 | | 10'38" (+05'28") | 1000 / 38000 | 39 | | 06'13" (+01'03") | 1000 / 39000 | 40 | | 05'31" (+00'21") | 1000 / 40000 | 41 | | 10'57" (+05'47") | 1000 / 41000 | 42 | | 07'44" (+02'34") | 1000 / 42000 | 43 | | 09'31" (+04'21") | 1000 / 43000 | 44 | | 09'43" (+04'33") | 1000 / 44000 | 45 | | 08'40" (+03'30") | 1000 / 45000 | 46 | | 08'16" (+03'06") | 1000 / 46000 | 47 | | 08'26" (+03'16") | 1000 / 47000 | 48 | | 05'38" (+00'28") | 1000 / 48000 | 49 | | 08'37" (+03'27") | 1000 / 49000 | 50 | | 06'00" (+00'50") | 1000 / 50000 | 51 | | 05'10" | 1000 / 51000 | 52 | | 07'24" (+02'14") | 1000 / 52000 | 53 | | 05'44" (+00'34") | 1000 / 53000 | 54 | | 06'54" (+01'44") | 939 / 53939 |
賽後評分: 超優質的活動與規劃......最後一屆了....明天沒得跑了....初一該怎麼辦...... 給 5 星 2月累積里程 : 337.67 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 05'44" | 00:11'41" | 3 | 05'49" | 00:17'30" | 4 | 05'54" | 00:23'24" | 5 | 05'56" | 00:29'20" | 6 | 06'02" | 00:35'22" | 7 | 08'17" | 00:43'39" | 8 | 05'25" | 00:49'04" | 9 | 05'43" | 00:54'47" | 10 | 07'50" | 01:02'37" | 11 | 06'39" | 01:09'16" | 12 | 06'14" | 01:15'30" | 13 | 06'30" | 01:22'00" | 14 | 06'59" | 01:28'59" | 15 | 06'15" | 01:35'14" | 16 | 07'02" | 01:42'16" | 17 | 05'37" | 01:47'53" | 18 | 05'57" | 01:53'50" | 19 | 05'50" | 01:59'40" | 20 | 06'12" | 02:05'52" | 21 | 08'07" | 02:13'59" | 22 | 06'44" | 02:20'43" | 23 | 06'07" | 02:26'50" | 24 | 06'36" | 02:33'26" | 25 | 06'43" | 02:40'09" | 26 | 07'04" | 02:47'13" | 27 | 07'18" | 02:54'31" | 28 | 11'22" | 03:05'53" | 29 | 05'50" | 03:11'43" | 30 | 05'31" | 03:17'14" | 31 | 06'26" | 03:23'40" | 32 | 07'18" | 03:30'58" | 33 | 07'58" | 03:38'56" | 34 | 06'42" | 03:45'38" | 35 | 05'30" | 03:51'08" | 36 | 06'50" | 03:57'58" | 37 | 08'10" | 04:06'08" | 38 | 10'39" | 04:16'47" | 39 | 06'13" | 04:23'00" | 40 | 05'31" | 04:28'31" | 41 | 10'58" | 04:39'29" | 42 | 07'44" | 04:47'13" | 43 | 09'31" | 04:56'44" | 44 | 09'44" | 05:06'28" | 45 | 08'41" | 05:15'09" | 46 | 08'16" | 05:23'25" | 47 | 08'27" | 05:31'52" | 48 | 05'37" | 05:37'29" | 49 | 08'38" | 05:46'07" | 50 | 06'01" | 05:52'08" | 51 | 05'10" | 05:57'18" | 52 | 07'25" | 06:04'43" | 53 | 05'44" | 06:10'27" | 53.9 | 06'54" | 06:16'56" |
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