22.2 km | 02:28:26 | 06:41/km日期: 2019-02-03 16:31 - 平均心率: 158 - 卡路里: 1238 Cal - 總步數: 25830 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'46" / 06'36" / 06'34" / 06'30" / 06'41" / 06'40" / 06'25" / 06'32" / 06'42" / 06'40" / 06'26" / 06'25" / 06'27" / 06'41" / 06'34" / 06'29" / 07'21" / 06'19" / 06'39" / 06'36" / 06'48" / 06'38" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'37") | 1003 / 1003 | 174 / 83 |
| 2 | | 06'41" (+00'27") | 1001 / 2004 | 181 / 82 |
| 3 | | 06'43" (+00'29") | 1001 / 3006 | 180 / 82 |
| 4 | | 06'31" (+00'17") | 1001 / 4007 | 178 / 86 |
| 5 | | 06'43" (+00'29") | 1000 / 5008 | 175 / 84 |
| 6 | | 06'48" (+00'34") | 1000 / 6009 | 173 / 84 |
| 7 | | 06'26" (+00'12") | 1001 / 7010 | 173 / 89 |
| 8 | | 06'37" (+00'23") | 1001 / 8012 | 170 / 88 |
| 9 | | 06'46" (+00'32") | 1002 / 9014 | 169 / 87 |
| 10 | | 06'43" (+00'29") | 1002 / 10016 | 168 / 87 |
| 11 | | 06'27" (+00'13") | 1000 / 11017 | 175 / 88 |
| 12 | | 06'32" (+00'18") | 1000 / 12018 | 175 / 86 |
| 13 | | 06'27" (+00'13") | 1000 / 13018 | 175 / 88 |
| 14 | | 06'46" (+00'32") | 1000 / 14019 | 171 / 86 |
| 15 | | 06'33" (+00'19") | 1001 / 15020 | 171 / 89 |
| 16 | | 06'38" (+00'24") | 1001 / 16021 | 173 / 86 |
| 17 | | 07'17" (+01'03") | 1002 / 17023 | 171 / 79 |
| 18 | | 06'14" | 1000 / 18024 | 176 / 90 |
| 19 | | 06'44" (+00'30") | 1001 / 19025 | 174 / 84 |
| 20 | | 06'43" (+00'29") | 1000 / 20026 | 172 / 85 |
| 21 | | 06'52" (+00'38") | 1000 / 21027 | 171 / 84 |
| 22 | | 06'48" (+00'34") | 1000 / 22028 | 172 / 84 |
| 23 | | 07'23" (+01'09") | 162 / 22191 | 170 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 125.01 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'34" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'41" | 00:33'07" |
| 6 | 06'40" | 00:39'47" |
| 7 | 06'25" | 00:46'12" |
| 8 | 06'32" | 00:52'44" |
| 9 | 06'42" | 00:59'26" |
| 10 | 06'40" | 01:06'06" |
| 11 | 06'26" | 01:12'32" |
| 12 | 06'25" | 01:18'57" |
| 13 | 06'27" | 01:25'24" |
| 14 | 06'41" | 01:32'05" |
| 15 | 06'34" | 01:38'39" |
| 16 | 06'29" | 01:45'08" |
| 17 | 07'21" | 01:52'29" |
| 18 | 06'19" | 01:58'48" |
| 19 | 06'39" | 02:05'27" |
| 20 | 06'36" | 02:12'03" |
| 21 | 06'48" | 02:18'51" |
| 22 | 06'38" | 02:25'29" |
| 22.2 | 15'20" | 02:28'26" |
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