8.2 km | 00:50:25 | 06:09/km日期: 2019-01-27 17:25 - 平均心率: 161 - 卡路里: 426 Cal - 平均步頻: 182
Pace: 09'51" / 06'12" / 06'02" / 05'58" / 05'58" / 06'02" / 05'55" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'16") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'01" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'58" (+00'03") | 1000 / 8000 |
| 9 | | 05'54" | 197 / 8197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 125.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 06'12" | 00:16'03" |
| 3 | 06'02" | 00:22'05" |
| 4 | 05'58" | 00:28'03" |
| 5 | 05'58" | 00:34'01" |
| 6 | 06'02" | 00:40'03" |
| 7 | 05'55" | 00:45'58" |
| 8 | 05'58" | 00:51'56" |
| 8.2 | 05'55" | 00:53'06" |
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