|  80.0 km | 11:50:11 | 08:52/km | 第16馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 11:50:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'07" (+06'18") | 01:16'38" (+15'23") | | 00:42'31" (+14'42") | | 00:49'49" (+22'00") | 01:42'20" (+41'05") | | 00:52'31" (+24'42") | | 00:33'26" (+05'37") | 01:01'15" | | 00:27'49" | | 00:47'55" (+20'06") | 01:49'55" (+48'40") | | 01:02'00" (+34'11") | | 00:51'35" (+23'46") | 01:32'02" (+30'47") | | 00:40'27" (+12'38") | | 00:55'09" (+27'20") | 01:59'09" (+57'54") | | 01:04'00" (+36'11") | | 00:36'59" (+09'10") | 01:09'18" (+08'03") | | 00:32'19" (+04'30") | | 00:38'47" (+10'58") | 01:16'14" (+14'59") | | 00:37'27" (+09'38") | |
日期: 2019-01-20 05:00 - 總爬升: 2447 m - 地點: 尖石鄉 - 天氣: 陰晴 - 卡路里: 4176 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+02'02") | 1000 / 1000 | | 2 | | 05'47" (+00'58") | 1000 / 2000 | | 3 | | 06'39" (+01'50") | 1000 / 3000 | | 4 | | 07'23" (+02'34") | 1000 / 4000 | | 5 | | 07'23" (+02'34") | 1000 / 5000 |
| 6 | | 08'28" (+03'39") | 1000 / 6000 | | 7 | | 07'40" (+02'51") | 1000 / 7000 | | 8 | | 08'14" (+03'25") | 1000 / 8000 | | 9 | | 09'11" (+04'22") | 1000 / 9000 | | 10 | | 08'56" (+04'07") | 1000 / 10000 | | 11 | | 09'38" (+04'49") | 1000 / 11000 | | 12 | | 09'34" (+04'45") | 1000 / 12000 | | 13 | | 10'28" (+05'39") | 1000 / 13000 | | 14 | | 09'38" (+04'49") | 1000 / 14000 | | 15 | | 10'28" (+05'39") | 1000 / 15000 | | 16 | | 09'43" (+04'54") | 1000 / 16000 | | 17 | | 10'32" (+05'43") | 1000 / 17000 | | 18 | | 09'22" (+04'33") | 1000 / 18000 | | 19 | | 11'54" (+07'05") | 1000 / 19000 | | 20 | | 10'57" (+06'08") | 1000 / 20000 | | 21 | | 08'00" (+03'11") | 1000 / 21000 | | 22 | | 05'18" (+00'29") | 1000 / 22000 | | 23 | | 06'44" (+01'55") | 1000 / 23000 | | 24 | | 05'46" (+00'57") | 1000 / 24000 | | 25 | | 07'36" (+02'47") | 1000 / 25000 | | 26 | | 04'49" | 1000 / 26000 | | 27 | | 05'10" (+00'21") | 1000 / 27000 | | 28 | | 06'19" (+01'30") | 1000 / 28000 | | 29 | | 05'34" (+00'45") | 1000 / 29000 | | 30 | | 05'55" (+01'06") | 1000 / 30000 | | 31 | | 06'13" (+01'24") | 1000 / 31000 | | 32 | | 07'29" (+02'40") | 1000 / 32000 | | 33 | | 10'46" (+05'57") | 1000 / 33000 | | 34 | | 11'28" (+06'39") | 1000 / 34000 | | 35 | | 11'57" (+07'08") | 1000 / 35000 | | 36 | | 12'59" (+08'10") | 1000 / 36000 | | 37 | | 13'09" (+08'20") | 1000 / 37000 | | 38 | | 09'43" (+04'54") | 1000 / 38000 | | 39 | | 13'14" (+08'25") | 1000 / 39000 | | 40 | | 12'53" (+08'04") | 1000 / 40000 | | 41 | | 26'43" (+21'54") | 1000 / 41000 | | 42 | | 06'05" (+01'16") | 1000 / 42000 | | 43 | | 07'09" (+02'20") | 1000 / 43000 | | 44 | | 05'52" (+01'03") | 1000 / 44000 | | 45 | | 05'44" (+00'55") | 1000 / 45000 | | 46 | | 09'35" (+04'46") | 1000 / 46000 | | 47 | | 05'28" (+00'39") | 1000 / 47000 | | 48 | | 05'21" (+00'32") | 1000 / 48000 | | 49 | | 08'52" (+04'03") | 1000 / 49000 | | 50 | | 11'09" (+06'20") | 1000 / 50000 | | 51 | | 08'03" (+03'14") | 1000 / 51000 | | 52 | | 10'09" (+05'20") | 1000 / 52000 | | 53 | | 09'31" (+04'42") | 1000 / 53000 | | 54 | | 15'07" (+10'18") | 1000 / 54000 | | 55 | | 12'15" (+07'26") | 1000 / 55000 | | 56 | | 11'17" (+06'28") | 1000 / 56000 | | 57 | | 10'36" (+05'47") | 1000 / 57000 | | 58 | | 15'04" (+10'15") | 1000 / 58000 | | 59 | | 12'10" (+07'21") | 1000 / 59000 | | 60 | | 14'50" (+10'01") | 1000 / 60000 | | 61 | | 09'28" (+04'39") | 1000 / 61000 | | 62 | | 06'28" (+01'39") | 1000 / 62000 | | 63 | | 08'01" (+03'12") | 1000 / 63000 | | 64 | | 05'52" (+01'03") | 1000 / 64000 | | 65 | | 07'07" (+02'18") | 1000 / 65000 | | 66 | | 05'41" (+00'52") | 1000 / 66000 | | 67 | | 06'21" (+01'32") | 1000 / 67000 | | 68 | | 06'25" (+01'36") | 1000 / 68000 | | 69 | | 08'04" (+03'15") | 1000 / 69000 | | 70 | | 05'46" (+00'57") | 1000 / 70000 | | 71 | | 06'41" (+01'52") | 1000 / 71000 | | 72 | | 06'00" (+01'11") | 1000 / 72000 | | 73 | | 09'48" (+04'59") | 1000 / 73000 | | 74 | | 08'11" (+03'22") | 1000 / 74000 | | 75 | | 08'04" (+03'15") | 1000 / 75000 | | 76 | | 05'27" (+00'38") | 1000 / 76000 | | 77 | | 10'23" (+05'34") | 1000 / 77000 | | 78 | | 07'28" (+02'39") | 1000 / 78000 | | 79 | | 06'19" (+01'30") | 1000 / 79000 | | 80 | | 07'48" (+02'59") | 1000 / 80000 |
賽前宣言: GoGoGo!!! 賽後評分: Good 給 4 星  1月累積里程 : 235.97 km  Asics GEL-KAYANO 25 (2E) 累積 : 794.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 05'48" | 00:12'39" | | 3 | 06'40" | 00:19'19" | | 4 | 07'24" | 00:26'43" | | 5 | 07'24" | 00:34'07" | | 6 | 08'28" | 00:42'35" | | 7 | 07'41" | 00:50'16" | | 8 | 08'14" | 00:58'30" | | 9 | 09'11" | 01:07'41" | | 10 | 08'57" | 01:16'38" | | 11 | 09'39" | 01:26'17" | | 12 | 09'34" | 01:35'51" | | 13 | 10'29" | 01:46'20" | | 14 | 09'38" | 01:55'58" | | 15 | 10'29" | 02:06'27" | | 16 | 09'44" | 02:16'11" | | 17 | 10'33" | 02:26'44" | | 18 | 09'22" | 02:36'06" | | 19 | 11'55" | 02:48'01" | | 20 | 10'57" | 02:58'58" | | 21 | 08'00" | 03:06'58" | | 22 | 05'19" | 03:12'17" | | 23 | 06'49" | 03:19'06" | | 24 | 05'41" | 03:24'47" | | 25 | 07'37" | 03:32'24" | | 26 | 04'49" | 03:37'13" | | 27 | 05'11" | 03:42'24" | | 28 | 06'20" | 03:48'44" | | 29 | 05'34" | 03:54'18" | | 30 | 05'55" | 04:00'13" | | 31 | 06'14" | 04:06'27" | | 32 | 07'28" | 04:13'55" | | 33 | 10'47" | 04:24'42" | | 34 | 11'28" | 04:36'10" | | 35 | 11'58" | 04:48'08" | | 36 | 12'59" | 05:01'07" | | 37 | 13'10" | 05:14'17" | | 38 | 09'43" | 05:24'00" | | 39 | 13'14" | 05:37'14" | | 40 | 12'54" | 05:50'08" | | 41 | 26'44" | 06:16'52" | | 42 | 06'05" | 06:22'57" | | 43 | 07'10" | 06:30'07" | | 44 | 05'52" | 06:35'59" | | 45 | 05'44" | 06:41'43" | | 46 | 09'36" | 06:51'19" | | 47 | 05'28" | 06:56'47" | | 48 | 05'22" | 07:02'09" | | 49 | 08'52" | 07:11'01" | | 50 | 11'09" | 07:22'10" | | 51 | 08'03" | 07:30'13" | | 52 | 10'10" | 07:40'23" | | 53 | 09'32" | 07:49'55" | | 54 | 15'07" | 08:05'02" | | 55 | 12'17" | 08:17'19" | | 56 | 11'17" | 08:28'36" | | 57 | 10'36" | 08:39'12" | | 58 | 15'05" | 08:54'17" | | 59 | 12'11" | 09:06'28" | | 60 | 14'51" | 09:21'19" | | 61 | 09'29" | 09:30'48" | | 62 | 06'28" | 09:37'16" | | 63 | 08'02" | 09:45'18" | | 64 | 05'53" | 09:51'11" | | 65 | 07'07" | 09:58'18" | | 66 | 05'42" | 10:04'00" | | 67 | 06'21" | 10:10'21" | | 68 | 06'25" | 10:16'46" | | 69 | 08'05" | 10:24'51" | | 70 | 05'46" | 10:30'37" | | 71 | 06'42" | 10:37'19" | | 72 | 06'00" | 10:43'19" | | 73 | 09'49" | 10:53'08" | | 74 | 08'11" | 11:01'19" | | 75 | 08'05" | 11:09'24" | | 76 | 05'27" | 11:14'51" | | 77 | 10'25" | 11:25'16" | | 78 | 07'28" | 11:32'44" | | 79 | 06'19" | 11:39'03" | | 80 | 07'48" | 11:46'51" | | 80.6 | 06'21" | 11:50'31" |
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