| 54.0 km | 07:09:03 | 07:56/km | 第44馬官方成績 | 日期 | 2019-01-20 | 成績 | 07:09:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" (+06'12") | 01:14'58" (+06'58") | | 00:39'31" (+10'16") | | 00:49'44" (+20'29") | 01:39'05" (+31'05") | | 00:49'21" (+20'06") | | 00:29'15" | 01:19'30" (+11'30") | | 00:50'15" (+21'00") | | 00:55'25" (+26'10") | 01:25'15" (+17'15") | | 00:29'50" (+00'35") | | 00:32'34" (+03'19") | 01:08'00" | | 00:35'26" (+06'11") | |
日期: 2019-01-20 05:32 - 總爬升: 2081 m - 地點: 新竹縣尖石鄉 - 卡路里: 2990 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'05" (+01'58") | 1000 / 1000 | 2 | | 06'52" (+01'45") | 1000 / 2000 | 3 | | 07'02" (+01'55") | 1000 / 3000 | 4 | | 06'49" (+01'42") | 1000 / 4000 | 5 | | 07'37" (+02'30") | 1000 / 5000 |
6 | | 07'52" (+02'45") | 1000 / 6000 | 7 | | 06'56" (+01'49") | 1000 / 7000 | 8 | | 07'51" (+02'44") | 1000 / 8000 | 9 | | 08'42" (+03'35") | 1000 / 9000 | 10 | | 08'08" (+03'01") | 1000 / 10000 | 11 | | 09'14" (+04'07") | 1000 / 11000 | 12 | | 08'27" (+03'20") | 1000 / 12000 | 13 | | 11'26" (+06'19") | 1000 / 13000 | 14 | | 10'32" (+05'25") | 1000 / 14000 | 15 | | 10'03" (+04'56") | 1000 / 15000 | 16 | | 09'09" (+04'02") | 1000 / 16000 | 17 | | 11'03" (+05'56") | 1000 / 17000 | 18 | | 10'14" (+05'07") | 1000 / 18000 | 19 | | 08'58" (+03'51") | 1000 / 19000 | 20 | | 09'54" (+04'47") | 1000 / 20000 | 21 | | 05'41" (+00'34") | 1000 / 21000 | 22 | | 05'25" (+00'18") | 1000 / 22000 | 23 | | 07'12" (+02'05") | 1000 / 23000 | 24 | | 05'48" (+00'41") | 1000 / 24000 | 25 | | 05'07" | 1000 / 25000 | 26 | | 05'08" (+00'01") | 1000 / 26000 | 27 | | 15'16" (+10'09") | 1000 / 27000 | 28 | | 09'15" (+04'08") | 1000 / 28000 | 29 | | 11'13" (+06'06") | 1000 / 29000 | 30 | | 09'21" (+04'14") | 1000 / 30000 | 31 | | 15'47" (+10'40") | 1000 / 31000 | 32 | | 11'49" (+06'42") | 1000 / 32000 | 33 | | 13'06" (+07'59") | 1000 / 33000 | 34 | | 09'16" (+04'09") | 1000 / 34000 | 35 | | 05'25" (+00'18") | 1000 / 35000 | 36 | | 06'55" (+01'48") | 1000 / 36000 | 37 | | 05'13" (+00'06") | 1000 / 37000 | 38 | | 06'12" (+01'05") | 1000 / 38000 | 39 | | 05'25" (+00'18") | 1000 / 39000 | 40 | | 06'01" (+00'54") | 1000 / 40000 | 41 | | 06'02" (+00'55") | 1000 / 41000 | 42 | | 08'08" (+03'01") | 1000 / 42000 | 43 | | 05'47" (+00'40") | 1000 / 43000 | 44 | | 06'56" (+01'49") | 1000 / 44000 | 45 | | 05'39" (+00'32") | 1000 / 45000 | 46 | | 08'00" (+02'53") | 1000 / 46000 | 47 | | 06'00" (+00'53") | 1000 / 47000 | 48 | | 05'56" (+00'49") | 1000 / 48000 | 49 | | 06'30" (+01'23") | 1000 / 49000 | 50 | | 08'57" (+03'50") | 1000 / 50000 | 51 | | 06'35" (+01'28") | 1000 / 51000 | 52 | | 06'29" (+01'22") | 1000 / 52000 | 53 | | 06'04" (+00'57") | 1000 / 53000 | 54 | | 05'36" (+00'29") | 302 / 53302 |
台北市Bo Chen 賽前宣言: 首次陪跑超馬~go 賽後評分: 補給不錯,路線不錯,路線硬度……也很不錯 給 5 星 1月累積里程 : 164.09 km Mizuno wave idaten dyna 2 wide 累積 : 1369.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'05" | 00:07'05" | 2 | 06'52" | 00:13'57" | 3 | 07'03" | 00:21'00" | 4 | 06'49" | 00:27'49" | 5 | 07'38" | 00:35'27" | 6 | 07'52" | 00:43'19" | 7 | 06'56" | 00:50'15" | 8 | 07'51" | 00:58'06" | 9 | 08'43" | 01:06'49" | 10 | 08'09" | 01:14'58" | 11 | 09'14" | 01:24'12" | 12 | 08'27" | 01:32'39" | 13 | 11'36" | 01:44'15" | 14 | 10'23" | 01:54'38" | 15 | 10'04" | 02:04'42" | 16 | 09'10" | 02:13'52" | 17 | 11'03" | 02:24'55" | 18 | 10'15" | 02:35'10" | 19 | 08'59" | 02:44'09" | 20 | 09'54" | 02:54'03" | 21 | 05'41" | 02:59'44" | 22 | 05'26" | 03:05'10" | 23 | 07'12" | 03:12'22" | 24 | 05'48" | 03:18'10" | 25 | 05'08" | 03:23'18" | 26 | 05'08" | 03:28'26" | 27 | 15'17" | 03:43'43" | 28 | 09'15" | 03:52'58" | 29 | 11'13" | 04:04'11" | 30 | 09'22" | 04:13'33" | 31 | 15'47" | 04:29'20" | 32 | 11'50" | 04:41'10" | 33 | 13'06" | 04:54'16" | 34 | 09'16" | 05:03'32" | 35 | 05'26" | 05:08'58" | 36 | 06'56" | 05:15'54" | 37 | 05'13" | 05:21'07" | 38 | 06'13" | 05:27'20" | 39 | 05'26" | 05:32'46" | 40 | 06'02" | 05:38'48" | 41 | 06'02" | 05:44'50" | 42 | 08'09" | 05:52'59" | 43 | 05'47" | 05:58'46" | 44 | 06'57" | 06:05'43" | 45 | 05'39" | 06:11'22" | 46 | 08'00" | 06:19'22" | 47 | 06'01" | 06:25'23" | 48 | 05'56" | 06:31'19" | 49 | 06'30" | 06:37'49" | 50 | 08'59" | 06:46'48" | 51 | 06'35" | 06:53'23" | 52 | 06'30" | 06:59'53" | 53 | 06'04" | 07:05'57" | 53.3 | 05'37" | 07:07'39" |
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