11.0 km | 01:14:27 | 06:45/km日期: 2019-01-12 19:22 - 卡路里: 594 Cal - 總步數: 12910 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'19" / 06'38" / 06'35" / 06'37" / 06'32" / 06'39" / 06'34" / 06'38" / 06'45" / 06'38" / 08'15" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1000 / 1000 | 168 / 93 |
| 2 | | 06'36" (+00'17") | 1003 / 2004 | 173 / 87 |
| 3 | | 06'34" (+00'15") | 1000 / 3005 | 174 / 87 |
| 4 | | 06'37" (+00'18") | 1008 / 4013 | 174 / 86 |
| 5 | | 06'28" (+00'09") | 1009 / 5023 | 174 / 88 |
| 6 | | 06'34" (+00'15") | 1001 / 6024 | 173 / 87 |
| 7 | | 06'36" (+00'17") | 1004 / 7029 | 174 / 86 |
| 8 | | 06'35" (+00'16") | 1006 / 8035 | 173 / 87 |
| 9 | | 06'41" (+00'22") | 1008 / 9043 | 172 / 86 |
| 10 | | 06'37" (+00'18") | 1000 / 10044 | 174 / 86 |
| 11 | | 08'17" (+01'58") | 1003 / 11048 | 172 / 70 |
1月累積里程 :
302.90 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'38" | 00:12'57" |
| 3 | 06'35" | 00:19'32" |
| 4 | 06'37" | 00:26'09" |
| 5 | 06'32" | 00:32'41" |
| 6 | 06'39" | 00:39'20" |
| 7 | 06'34" | 00:45'54" |
| 8 | 06'38" | 00:52'32" |
| 9 | 06'45" | 00:59'17" |
| 10 | 06'38" | 01:05'55" |
| 11 | 08'15" | 01:14'10" |
| 11.0 | 23'25" | 01:14'27" |
展開計圈分析
留言 
