|  66.0 km | 09:33:35 | 08:41/km | 第4馬| 官方成績 | | 日期 | 2019-01-12 | | 成績 | 09:33:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'52" (+10'07") | 01:29'24" (+13'50") | | 00:47'32" (+15'47") | | 00:31'45" | 01:15'34" | | 00:43'49" (+12'04") | | 00:34'45" (+03'00") | 01:20'04" (+04'30") | | 00:45'19" (+13'34") | | 00:49'41" (+17'56") | 01:26'36" (+11'02") | | 00:36'55" (+05'10") | | 00:50'38" (+18'53") | 01:34'24" (+18'50") | | 00:43'46" (+12'01") | | 00:52'25" (+20'40") | 01:26'47" (+11'13") | | 00:34'22" (+02'37") | | 00:36'06" (+04'21") | 00:00'00" | |
日期: 2019-01-12 06:04 - 總爬升: 2267 m - 平均心率: 154 - 卡路里: 3165 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'05" (+02'49") | 1000 / 1000 | | 2 | | 08'25" (+03'09") | 1000 / 2000 | | 3 | | 07'56" (+02'40") | 1000 / 3000 | | 4 | | 08'41" (+03'25") | 1000 / 4000 | | 5 | | 08'43" (+03'27") | 1000 / 5000 |
| 6 | | 08'22" (+03'06") | 1000 / 6000 | | 7 | | 10'27" (+05'11") | 1000 / 7000 | | 8 | | 09'40" (+04'24") | 1000 / 8000 | | 9 | | 09'34" (+04'18") | 1000 / 9000 | | 10 | | 09'25" (+04'09") | 1000 / 10000 | | 11 | | 05'55" (+00'39") | 1000 / 11000 | | 12 | | 05'47" (+00'31") | 1000 / 12000 | | 13 | | 05'31" (+00'15") | 1000 / 13000 | | 14 | | 06'30" (+01'14") | 1000 / 14000 | | 15 | | 08'01" (+02'45") | 1000 / 15000 | | 16 | | 07'29" (+02'13") | 1000 / 16000 | | 17 | | 07'45" (+02'29") | 1000 / 17000 | | 18 | | 06'40" (+01'24") | 1000 / 18000 | | 19 | | 11'09" (+05'53") | 1000 / 19000 | | 20 | | 10'44" (+05'28") | 1000 / 20000 | | 21 | | 07'48" (+02'32") | 1000 / 21000 | | 22 | | 06'36" (+01'20") | 1000 / 22000 | | 23 | | 07'04" (+01'48") | 1000 / 23000 | | 24 | | 06'32" (+01'16") | 1000 / 24000 | | 25 | | 06'41" (+01'25") | 1000 / 25000 | | 26 | | 05'59" (+00'43") | 1000 / 26000 | | 27 | | 09'23" (+04'07") | 1000 / 27000 | | 28 | | 08'39" (+03'23") | 1000 / 28000 | | 29 | | 09'30" (+04'14") | 1000 / 29000 | | 30 | | 11'45" (+06'29") | 1000 / 30000 | | 31 | | 13'45" (+08'29") | 1000 / 31000 | | 32 | | 13'31" (+08'15") | 1000 / 32000 | | 33 | | 09'00" (+03'44") | 1000 / 33000 | | 34 | | 07'05" (+01'49") | 1000 / 34000 | | 35 | | 06'18" (+01'02") | 1000 / 35000 | | 36 | | 05'16" | 1000 / 36000 | | 37 | | 06'02" (+00'46") | 1000 / 37000 | | 38 | | 06'14" (+00'58") | 1000 / 38000 | | 39 | | 09'26" (+04'10") | 1000 / 39000 | | 40 | | 09'55" (+04'39") | 1000 / 40000 | | 41 | | 09'25" (+04'09") | 1000 / 41000 | | 42 | | 08'29" (+03'13") | 1000 / 42000 | | 43 | | 10'58" (+05'42") | 1000 / 43000 | | 44 | | 12'36" (+07'20") | 1000 / 44000 | | 45 | | 09'08" (+03'52") | 1000 / 45000 | | 46 | | 07'19" (+02'03") | 1000 / 46000 | | 47 | | 10'04" (+04'48") | 1000 / 47000 | | 48 | | 09'57" (+04'41") | 1000 / 48000 | | 49 | | 07'55" (+02'39") | 1000 / 49000 | | 50 | | 08'28" (+03'12") | 1000 / 50000 | | 51 | | 11'29" (+06'13") | 1000 / 51000 | | 52 | | 08'42" (+03'26") | 1000 / 52000 | | 53 | | 10'14" (+04'58") | 1000 / 53000 | | 54 | | 11'00" (+05'44") | 1000 / 54000 | | 55 | | 10'57" (+05'41") | 1000 / 55000 | | 56 | | 09'43" (+04'27") | 1000 / 56000 | | 57 | | 05'54" (+00'38") | 1000 / 57000 | | 58 | | 06'14" (+00'58") | 1000 / 58000 | | 59 | | 05'48" (+00'32") | 1000 / 59000 | | 60 | | 06'41" (+01'25") | 1000 / 60000 | | 61 | | 07'44" (+02'28") | 1000 / 61000 | | 62 | | 06'31" (+01'15") | 1000 / 62000 | | 63 | | 08'12" (+02'56") | 1000 / 63000 | | 64 | | 06'36" (+01'20") | 1000 / 64000 | | 65 | | 07'00" (+01'44") | 1000 / 65000 | | 66 | | 19'11" (+13'55") | 1000 / 66000 |
 台北市Evelyn Wu  賽後評分: 志工們辛苦了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
1月累積里程 : 228.11 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'05" | 00:08'05" | | 2 | 08'26" | 00:16'31" | | 3 | 07'56" | 00:24'27" | | 4 | 08'41" | 00:33'08" | | 5 | 08'44" | 00:41'52" | | 6 | 08'23" | 00:50'15" | | 7 | 10'28" | 01:00'43" | | 8 | 09'41" | 01:10'24" | | 9 | 09'34" | 01:19'58" | | 10 | 09'26" | 01:29'24" | | 11 | 05'55" | 01:35'19" | | 12 | 05'49" | 01:41'08" | | 13 | 05'30" | 01:46'38" | | 14 | 06'30" | 01:53'08" | | 15 | 08'01" | 02:01'09" | | 16 | 07'30" | 02:08'39" | | 17 | 07'46" | 02:16'25" | | 18 | 06'40" | 02:23'05" | | 19 | 11'09" | 02:34'14" | | 20 | 10'44" | 02:44'58" | | 21 | 07'49" | 02:52'47" | | 22 | 06'36" | 02:59'23" | | 23 | 07'05" | 03:06'28" | | 24 | 06'33" | 03:13'01" | | 25 | 06'42" | 03:19'43" | | 26 | 05'59" | 03:25'42" | | 27 | 09'24" | 03:35'06" | | 28 | 08'40" | 03:43'46" | | 29 | 09'31" | 03:53'17" | | 30 | 11'45" | 04:05'02" | | 31 | 13'45" | 04:18'47" | | 32 | 13'32" | 04:32'19" | | 33 | 09'00" | 04:41'19" | | 34 | 07'06" | 04:48'25" | | 35 | 06'18" | 04:54'43" | | 36 | 05'16" | 04:59'59" | | 37 | 06'03" | 05:06'02" | | 38 | 06'14" | 05:12'16" | | 39 | 09'26" | 05:21'42" | | 40 | 09'56" | 05:31'38" | | 41 | 09'26" | 05:41'04" | | 42 | 08'29" | 05:49'33" | | 43 | 10'58" | 06:00'31" | | 44 | 12'37" | 06:13'08" | | 45 | 09'08" | 06:22'16" | | 46 | 07'19" | 06:29'35" | | 47 | 10'05" | 06:39'40" | | 48 | 09'58" | 06:49'38" | | 49 | 07'55" | 06:57'33" | | 50 | 08'29" | 07:06'02" | | 51 | 11'29" | 07:17'31" | | 52 | 08'43" | 07:26'14" | | 53 | 10'14" | 07:36'28" | | 54 | 11'01" | 07:47'29" | | 55 | 10'58" | 07:58'27" | | 56 | 09'44" | 08:08'11" | | 57 | 05'55" | 08:14'06" | | 58 | 06'14" | 08:20'20" | | 59 | 05'48" | 08:26'08" | | 60 | 06'41" | 08:32'49" | | 61 | 07'45" | 08:40'34" | | 62 | 06'32" | 08:47'06" | | 63 | 08'12" | 08:55'18" | | 64 | 06'37" | 09:01'55" | | 65 | 07'00" | 09:08'55" | | 66 | 19'12" | 09:28'07" | | 66.1 | 36'36" | 09:33'36" |
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