全馬 | 03:40:48 | 05:13/km | 第48馬| 官方成績 |
| 日期 | 2019-01-06 |
| 成績 | 03:40:48 |
| 總名次 | 208 / 2805 |
| 分組名次 | 61 / 641 |
| 平均速度 | 05:13/km |
Yu-Wei Yeh
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'01" (+03'11") | 00:50'51" (+02'35") |
| 00:23'50" |
| 00:24'08" (+00'18") | 00:48'16" |
| 00:24'08" (+00'18") |
| 00:26'37" (+02'47") | 00:53'03" (+04'47") |
| 00:26'26" (+02'36") |
| 00:27'56" (+04'06") | 00:57'44" (+09'28") |
| 00:29'48" (+05'58") |
|
日期: 2019-01-06 05:59 - 平均心率: 166 - 卡路里: 2263 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'48") | 1000 / 2000 |
| 3 | | 05'02" (+00'34") | 1000 / 3000 |
| 4 | | 05'10" (+00'42") | 1000 / 4000 |
| 5 | | 04'51" (+00'23") | 1000 / 5000 |
| 6 | | 04'44" (+00'16") | 1000 / 6000 |
| 7 | | 04'51" (+00'23") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'52" (+00'24") | 1000 / 9000 |
| 10 | | 04'53" (+00'25") | 1000 / 10000 |
| 11 | | 04'35" (+00'07") | 1000 / 11000 |
| 12 | | 04'46" (+00'18") | 1000 / 12000 |
| 13 | | 04'57" (+00'29") | 1000 / 13000 |
| 14 | | 04'49" (+00'21") | 1000 / 14000 |
| 15 | | 04'58" (+00'30") | 1000 / 15000 |
| 16 | | 04'47" (+00'19") | 1000 / 16000 |
| 17 | | 04'43" (+00'15") | 1000 / 17000 |
| 18 | | 04'49" (+00'21") | 1000 / 18000 |
| 19 | | 04'53" (+00'25") | 1000 / 19000 |
| 20 | | 04'54" (+00'26") | 1000 / 20000 |
| 21 | | 04'58" (+00'30") | 1000 / 21000 |
| 22 | | 06'03" (+01'35") | 1000 / 22000 |
| 23 | | 05'05" (+00'37") | 1000 / 23000 |
| 24 | | 05'20" (+00'52") | 1000 / 24000 |
| 25 | | 05'08" (+00'40") | 1000 / 25000 |
| 26 | | 05'01" (+00'33") | 1000 / 26000 |
| 27 | | 05'16" (+00'48") | 1000 / 27000 |
| 28 | | 05'22" (+00'54") | 1000 / 28000 |
| 29 | | 05'24" (+00'56") | 1000 / 29000 |
| 30 | | 05'21" (+00'53") | 1000 / 30000 |
| 31 | | 05'29" (+01'01") | 1000 / 31000 |
| 32 | | 05'20" (+00'52") | 1000 / 32000 |
| 33 | | 05'22" (+00'54") | 1000 / 33000 |
| 34 | | 06'08" (+01'40") | 1000 / 34000 |
| 35 | | 05'34" (+01'06") | 1000 / 35000 |
| 36 | | 06'25" (+01'57") | 1000 / 36000 |
| 37 | | 05'47" (+01'19") | 1000 / 37000 |
| 38 | | 06'19" (+01'51") | 1000 / 38000 |
| 39 | | 05'39" (+01'11") | 1000 / 39000 |
| 40 | | 05'36" (+01'08") | 1000 / 40000 |
| 41 | | 05'13" (+00'45") | 1000 / 41000 |
| 42 | | 04'56" (+00'28") | 1000 / 42000 |
| 43 | | 03'32" | 211 / 42211 |
月跑量127居然新竹馬可以340，我看到奇蹟😂😂😂
賽前宣言: 第三次的新竹城市馬
賽後評分: 最速賽道當之無愧，天氣也是很美好的搭配，只可惜體能顛峰期是去年四月，現在只是個小胖子
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
241.77 km 
nike zoom streak6 累積 :
1048.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'17" | 00:11'56" |
| 3 | 05'02" | 00:16'58" |
| 4 | 05'11" | 00:22'09" |
| 5 | 04'52" | 00:27'01" |
| 6 | 04'45" | 00:31'46" |
| 7 | 04'51" | 00:36'37" |
| 8 | 04'28" | 00:41'05" |
| 9 | 04'53" | 00:45'58" |
| 10 | 04'53" | 00:50'51" |
| 11 | 04'36" | 00:55'27" |
| 12 | 04'47" | 01:00'14" |
| 13 | 04'57" | 01:05'11" |
| 14 | 04'50" | 01:10'01" |
| 15 | 04'58" | 01:14'59" |
| 16 | 04'47" | 01:19'46" |
| 17 | 04'43" | 01:24'29" |
| 18 | 04'50" | 01:29'19" |
| 19 | 04'54" | 01:34'13" |
| 20 | 04'54" | 01:39'07" |
| 21 | 04'58" | 01:44'05" |
| 22 | 06'04" | 01:50'09" |
| 23 | 05'05" | 01:55'14" |
| 24 | 05'21" | 02:00'35" |
| 25 | 05'09" | 02:05'44" |
| 26 | 05'01" | 02:10'45" |
| 27 | 05'17" | 02:16'02" |
| 28 | 05'22" | 02:21'24" |
| 29 | 05'24" | 02:26'48" |
| 30 | 05'22" | 02:32'10" |
| 31 | 05'29" | 02:37'39" |
| 32 | 05'21" | 02:43'00" |
| 33 | 05'23" | 02:48'23" |
| 34 | 06'08" | 02:54'31" |
| 35 | 05'35" | 03:00'06" |
| 36 | 06'25" | 03:06'31" |
| 37 | 05'47" | 03:12'18" |
| 38 | 06'20" | 03:18'38" |
| 39 | 05'39" | 03:24'17" |
| 40 | 05'37" | 03:29'54" |
| 41 | 05'14" | 03:35'08" |
| 42 | 04'56" | 03:40'04" |
| 42.2 | 03'32" | 03:40'49" |
展開計圈分析
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