20.2 km | 01:49:51 | 05:26/km日期: 2019-01-01 07:07 - 總爬升: 110 m - 地點: 青埔子路線 - 天氣: 有曙光 - 卡路里: 1174 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'21" / 05'25" / 05'19" / 05'27" / 05'32" / 05'39" / 05'38" / 05'37" / 05'35" / 05'25" / 05'22" / 05'09" / 04'54" / 04'59" / 04'47" / 04'46" / 05'15" / 05'20" / 05'18" / 05'43" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'34") | 1000 / 1000 |
| 2 | | 05'25" (+00'39") | 1000 / 2000 |
| 3 | | 05'18" (+00'32") | 1000 / 3000 |
| 4 | | 05'27" (+00'41") | 1000 / 4000 |
| 5 | | 05'32" (+00'46") | 1000 / 5000 |
| 6 | | 05'38" (+00'52") | 1000 / 6000 |
| 7 | | 05'38" (+00'52") | 1000 / 7000 |
| 8 | | 05'37" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" (+00'48") | 1000 / 9000 |
| 10 | | 05'24" (+00'38") | 1000 / 10000 |
| 11 | | 05'22" (+00'36") | 1000 / 11000 |
| 12 | | 05'09" (+00'23") | 1000 / 12000 |
| 13 | | 04'53" (+00'07") | 1000 / 13000 |
| 14 | | 04'58" (+00'12") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 05'15" (+00'29") | 1000 / 17000 |
| 18 | | 05'19" (+00'33") | 1000 / 18000 |
| 19 | | 05'18" (+00'32") | 1000 / 19000 |
| 20 | | 05'42" (+00'56") | 1000 / 20000 |
| 21 | | 12'37" (+07'51") | 186 / 20186 |
1月累積里程 :
304.20 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'25" | 00:11'46" |
| 3 | 05'19" | 00:17'05" |
| 4 | 05'27" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'39" | 00:33'43" |
| 7 | 05'38" | 00:39'21" |
| 8 | 05'37" | 00:44'58" |
| 9 | 05'35" | 00:50'33" |
| 10 | 05'25" | 00:55'58" |
| 11 | 05'22" | 01:01'20" |
| 12 | 05'09" | 01:06'29" |
| 13 | 04'54" | 01:11'23" |
| 14 | 04'59" | 01:16'22" |
| 15 | 04'47" | 01:21'09" |
| 16 | 04'46" | 01:25'55" |
| 17 | 05'15" | 01:31'10" |
| 18 | 05'20" | 01:36'30" |
| 19 | 05'18" | 01:41'48" |
| 20 | 05'43" | 01:47'31" |
| 20.2 | 12'37" | 01:49'52" |
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