16.0 km | 01:14:42 | 04:39/km日期: 2018-12-31 06:55 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'11" / 05'03" / 04'51" / 04'57" / 04'50" / 04'42" / 05'00" / 04'58" / 04'45" / 04'26" / 04'07" / 04'16" / 04'06" / 04'21" / 03'58" / 03'59" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'14") | 1000 / 1000 |
| 2 | | 05'03" (+01'06") | 1000 / 2000 |
| 3 | | 04'49" (+00'52") | 1000 / 3000 |
| 4 | | 04'58" (+01'01") | 1000 / 4000 |
| 5 | | 04'50" (+00'53") | 1000 / 5000 |
| 6 | | 04'41" (+00'44") | 1000 / 6000 |
| 7 | | 05'00" (+01'03") | 1000 / 7000 |
| 8 | | 04'58" (+01'01") | 1000 / 8000 |
| 9 | | 04'44" (+00'47") | 1000 / 9000 |
| 10 | | 04'25" (+00'28") | 1000 / 10000 |
| 11 | | 04'07" (+00'10") | 1000 / 11000 |
| 12 | | 04'15" (+00'18") | 1000 / 12000 |
| 13 | | 04'05" (+00'08") | 1000 / 13000 |
| 14 | | 04'21" (+00'24") | 1000 / 14000 |
| 15 | | 03'57" | 1000 / 15000 |
| 16 | | 03'59" (+00'02") | 1000 / 16000 |
| 17 | | 08'33" (+04'36") | 23 / 16023 |
12月累積里程 :
309.75 km 
mizuno wave emperor 2 累積 :
2029.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'03" | 00:11'14" |
| 3 | 04'51" | 00:16'05" |
| 4 | 04'57" | 00:21'02" |
| 5 | 04'50" | 00:25'52" |
| 6 | 04'42" | 00:30'34" |
| 7 | 05'00" | 00:35'34" |
| 8 | 04'58" | 00:40'32" |
| 9 | 04'45" | 00:45'17" |
| 10 | 04'26" | 00:49'43" |
| 11 | 04'07" | 00:53'50" |
| 12 | 04'16" | 00:58'06" |
| 13 | 04'06" | 01:02'12" |
| 14 | 04'21" | 01:06'33" |
| 15 | 03'58" | 01:10'31" |
| 16 | 03'59" | 01:14'30" |
| 16.0 | 08'36" | 01:14'42" |
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