43.1 km | 06:31:39 | 09:04/km日期: 2018-12-30 06:00 - 卡路里: 2846 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'48" / 06'13" / 08'24" / 06'23" / 06'58" / 07'06" / 06'12" / 07'46" / 06'29" / 08'22" / 06'45" / 07'05" / 11'11" / 07'35" / 11'45" / 07'20" / 09'12" / 08'08" / 11'02" / 08'15" / 09'50" / 09'45" / 10'05" / 09'46" / 11'02" / 09'42" / 10'39" / 10'07" / 09'45" / 09'52" / 09'42" / 11'08" / 09'33" / 12'06" / 10'18" / 10'08" / 10'38" / 10'48" / 10'20" / 10'31" / 10'10" / 08'33" / 06'34" / 13'53" /
12月累積里程 : 145.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'13" | 00:13'01" |
| 3 | 08'24" | 00:21'25" |
| 4 | 06'23" | 00:27'48" |
| 5 | 06'58" | 00:34'46" |
| 6 | 07'06" | 00:41'52" |
| 7 | 06'12" | 00:48'04" |
| 8 | 07'46" | 00:55'50" |
| 9 | 06'29" | 01:02'19" |
| 10 | 08'22" | 01:10'41" |
| 11 | 06'45" | 01:17'26" |
| 12 | 07'05" | 01:24'31" |
| 13 | 11'11" | 01:35'42" |
| 14 | 07'35" | 01:43'17" |
| 15 | 11'45" | 01:55'02" |
| 16 | 07'20" | 02:02'22" |
| 17 | 09'12" | 02:11'34" |
| 18 | 08'08" | 02:19'42" |
| 19 | 11'02" | 02:30'44" |
| 20 | 08'15" | 02:38'59" |
| 21 | 09'50" | 02:48'49" |
| 22 | 09'45" | 02:58'34" |
| 23 | 10'05" | 03:08'39" |
| 24 | 09'46" | 03:18'25" |
| 25 | 11'02" | 03:29'27" |
| 26 | 09'42" | 03:39'09" |
| 27 | 10'39" | 03:49'48" |
| 28 | 10'07" | 03:59'55" |
| 29 | 09'45" | 04:09'40" |
| 30 | 09'52" | 04:19'32" |
| 31 | 09'42" | 04:29'14" |
| 32 | 11'08" | 04:40'22" |
| 33 | 09'33" | 04:49'55" |
| 34 | 12'06" | 05:02'01" |
| 35 | 10'18" | 05:12'19" |
| 36 | 10'08" | 05:22'27" |
| 37 | 10'38" | 05:33'05" |
| 38 | 10'48" | 05:43'53" |
| 39 | 10'20" | 05:54'13" |
| 40 | 10'31" | 06:04'44" |
| 41 | 10'10" | 06:14'54" |
| 42 | 08'33" | 06:23'27" |
| 43 | 06'34" | 06:30'01" |
| 43.1 | 13'46" | 06:31'41" |
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