|  47.0 km | 05:43:54 | 07:19/km | 第59馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 05:43:54 | | 總名次 | 143 / 292 | | 分組名次 | 39 / 81 | | 平均速度 | 07:19/km |
Erwin  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'46" (+03'45") | 01:05'47" | | 00:31'01" | | 00:36'27" (+05'26") | 01:11'38" (+05'51") | | 00:35'11" (+04'10") | | 00:33'09" (+02'08") | 01:08'24" (+02'37") | | 00:35'15" (+04'14") | | 00:37'51" (+06'50") | 01:16'51" (+11'04") | | 00:39'00" (+07'59") | | 00:43'20" (+12'19") | 00:00'00" | |
日期: 2018-12-30 06:30 - 總爬升: 784 m - 地點: 六龜(寶來) - 天氣: 舒適 - 卡路里: 3215 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'41" (+02'19") | 996 / 996 | | 2 | | 07'17" (+01'55") | 1007 / 2004 | | 3 | | 07'10" (+01'48") | 1003 / 3008 | | 4 | | 05'57" (+00'35") | 992 / 4001 | | 5 | | 06'33" (+01'11") | 1011 / 5012 |
| 6 | | 05'35" (+00'13") | 1002 / 6015 | | 7 | | 05'47" (+00'25") | 998 / 7014 | | 8 | | 06'44" (+01'22") | 993 / 8007 | | 9 | | 06'38" (+01'16") | 1011 / 9019 | | 10 | | 06'18" (+00'56") | 1000 / 10019 | | 11 | | 08'09" (+02'47") | 996 / 11016 | | 12 | | 06'07" (+00'45") | 1012 / 12028 | | 13 | | 06'36" (+01'14") | 1006 / 13034 | | 14 | | 08'45" (+03'23") | 1000 / 14035 | | 15 | | 06'49" (+01'27") | 999 / 15035 | | 16 | | 07'09" (+01'47") | 999 / 16034 | | 17 | | 07'18" (+01'56") | 1004 / 17039 | | 18 | | 06'26" (+01'04") | 1008 / 18047 | | 19 | | 07'33" (+02'11") | 1010 / 19058 | | 20 | | 06'51" (+01'29") | 1003 / 20061 | | 21 | | 06'37" (+01'15") | 1000 / 21062 | | 22 | | 05'22" | 1001 / 22064 | | 23 | | 07'37" (+02'15") | 1001 / 23065 | | 24 | | 07'31" (+02'09") | 1019 / 24085 | | 25 | | 05'45" (+00'23") | 992 / 25078 | | 26 | | 06'59" (+01'37") | 1006 / 26084 | | 27 | | 06'20" (+00'58") | 1007 / 27092 | | 28 | | 08'15" (+02'53") | 998 / 28090 | | 29 | | 07'39" (+02'17") | 1002 / 29093 | | 30 | | 06'03" (+00'41") | 1002 / 30096 | | 31 | | 06'06" (+00'44") | 1008 / 31104 | | 32 | | 08'15" (+02'53") | 1001 / 32106 | | 33 | | 08'24" (+03'02") | 1005 / 33112 | | 34 | | 06'21" (+00'59") | 1008 / 34120 | | 35 | | 09'00" (+03'38") | 993 / 35113 | | 36 | | 08'12" (+02'50") | 1020 / 36134 | | 37 | | 09'37" (+04'15") | 991 / 37125 | | 38 | | 06'19" (+00'57") | 1006 / 38131 | | 39 | | 06'08" (+00'46") | 998 / 39130 | | 40 | | 07'13" (+01'51") | 1050 / 40180 | | 41 | | 13'18" (+07'56") | 958 / 41139 | | 42 | | 07'20" (+01'58") | 999 / 42139 | | 43 | | 08'34" (+03'12") | 1000 / 43140 | | 44 | | 08'57" (+03'35") | 1008 / 44148 | | 45 | | 07'02" (+01'40") | 1006 / 45155 | | 46 | | 07'52" (+02'30") | 994 / 46149 | | 47 | | 08'37" (+03'15") | 998 / 47148 |
賽前宣言: 就慢跑看風景 賽後評分: 路線～5星
補給～3星
交管～4星
伴手禮～3星
熱情～4星
原民同胞超熱情啦！
以鍋為鑼以椅為鼓唱起歌來～ 給 4 星  12月累積里程 : 273.68 km  ERWIN專屬 赤足 累積 : 15694.8 kmAndroid - Sony E5823 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 07'12" | 00:15'01" | | 3 | 07'12" | 00:22'13" | | 4 | 05'55" | 00:28'08" | | 5 | 06'38" | 00:34'46" | | 6 | 05'36" | 00:40'22" | | 7 | 05'47" | 00:46'09" | | 8 | 06'42" | 00:52'51" | | 9 | 06'39" | 00:59'30" | | 10 | 06'17" | 01:05'47" | | 11 | 08'10" | 01:13'57" | | 12 | 06'11" | 01:20'08" | | 13 | 06'33" | 01:26'41" | | 14 | 08'06" | 01:34'47" | | 15 | 07'27" | 01:42'14" | | 16 | 07'08" | 01:49'22" | | 17 | 07'24" | 01:56'46" | | 18 | 06'24" | 02:03'10" | | 19 | 07'37" | 02:10'47" | | 20 | 06'38" | 02:17'25" | | 21 | 06'50" | 02:24'15" | | 22 | 05'22" | 02:29'37" | | 23 | 07'36" | 02:37'13" | | 24 | 07'36" | 02:44'49" | | 25 | 05'45" | 02:50'34" | | 26 | 06'56" | 02:57'30" | | 27 | 06'20" | 03:03'50" | | 28 | 08'13" | 03:12'03" | | 29 | 07'41" | 03:19'44" | | 30 | 06'05" | 03:25'49" | | 31 | 06'12" | 03:32'01" | | 32 | 06'20" | 03:38'21" | | 33 | 10'22" | 03:48'43" | | 34 | 06'18" | 03:55'01" | | 35 | 08'39" | 04:03'40" | | 36 | 08'33" | 04:12'13" | | 37 | 09'34" | 04:21'47" | | 38 | 06'27" | 04:28'14" | | 39 | 05'59" | 04:34'13" | | 40 | 08'27" | 04:42'40" | | 41 | 11'47" | 04:54'27" | | 42 | 06'58" | 05:01'25" | | 43 | 09'06" | 05:10'31" | | 44 | 08'53" | 05:19'24" | | 45 | 06'36" | 05:26'00" | | 46 | 08'22" | 05:34'22" | | 47 | 08'35" | 05:42'57" | | 47.0 | 00'00" | 05:43'55" |
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