10.0 km | 00:48:00 | 04:47/km日期: 2018-12-24 17:55 - 卡路里: 496 Cal - 總步數: 9436 - 平均步頻: 196 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 04'56" / 04'54" / 04'42" / 04'48" / 04'47" / 04'36" / 04'50" / 04'48" / 04'49" / 04'33" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'22") | 1002 / 1002 | 190 / 106 |
2 | | 04'53" (+00'20") | 1009 / 2011 | 197 / 103 |
3 | | 04'41" (+00'08") | 1003 / 3015 | 195 / 108 |
4 | | 04'45" (+00'12") | 1004 / 4019 | 197 / 106 |
5 | | 04'44" (+00'11") | 1003 / 5023 | 197 / 107 |
6 | | 04'39" (+00'06") | 1002 / 6026 | 197 / 108 |
7 | | 04'47" (+00'14") | 1005 / 7031 | 195 / 106 |
8 | | 04'47" (+00'14") | 1003 / 8035 | 200 / 104 |
9 | | 04'46" (+00'13") | 1004 / 9040 | 199 / 104 |
10 | | 04'33" | 1012 / 10053 | 197 / 111 |
12月累積里程 : 263.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'54" | 00:09'50" |
3 | 04'42" | 00:14'32" |
4 | 04'48" | 00:19'20" |
5 | 04'47" | 00:24'07" |
6 | 04'36" | 00:28'43" |
7 | 04'50" | 00:33'33" |
8 | 04'48" | 00:38'21" |
9 | 04'49" | 00:43'10" |
10 | 04'33" | 00:47'43" |
10.0 | 08'56" | 00:48'00" |