10.0 km | 00:53:00 | 05:17/km日期: 2018-12-28 16:04 - 卡路里: 540 Cal - 總步數: 9864 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'21" / 05'20" / 05'09" / 05'13" / 05'15" / 05'23" / 05'19" / 05'17" / 05'16" / 05'19" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'10") | 1003 / 1003 | 187 / 100 |
2 | | 05'18" (+00'09") | 1004 / 2008 | 188 / 100 |
3 | | 05'09" | 1007 / 3015 | 187 / 103 |
4 | | 05'09" | 1001 / 4016 | 187 / 103 |
5 | | 05'13" (+00'04") | 1003 / 5020 | 185 / 102 |
6 | | 05'22" (+00'13") | 1001 / 6021 | 188 / 98 |
7 | | 05'19" (+00'10") | 1008 / 7030 | 186 / 100 |
8 | | 05'15" (+00'06") | 1004 / 8034 | 183 / 103 |
9 | | 05'15" (+00'06") | 1002 / 9037 | 183 / 104 |
10 | | 05'18" (+00'09") | 1000 / 10038 | 183 / 102 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'13" | 00:21'03" |
5 | 05'15" | 00:26'18" |
6 | 05'23" | 00:31'41" |
7 | 05'19" | 00:37'00" |
8 | 05'17" | 00:42'17" |
9 | 05'16" | 00:47'33" |
10 | 05'19" | 00:52'52" |
10.0 | 12'20" | 00:53'00" |