12.3 km | 01:12:11 | 05:51/km日期: 2018-12-27 19:24 - 卡路里: 665 Cal - 總步數: 13096 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'33" / 05'36" / 05'16" / 05'31" / 05'21" / 05'15" / 05'06" / 05'06" / 05'15" / 05'01" / 05'58" / 07'06" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'39") | 1007 / 1007 | 177 / 85 |
2 | | 05'32" (+00'38") | 1000 / 2008 | 177 / 101 |
3 | | 05'26" (+00'32") | 1004 / 3012 | 175 / 104 |
4 | | 05'28" (+00'34") | 1007 / 4020 | 180 / 101 |
5 | | 05'19" (+00'25") | 1004 / 5024 | 180 / 104 |
6 | | 05'13" (+00'19") | 1003 / 6027 | 177 / 107 |
7 | | 05'06" (+00'12") | 1008 / 7036 | 177 / 110 |
8 | | 05'03" (+00'09") | 1009 / 8045 | 177 / 111 |
9 | | 05'13" (+00'19") | 1005 / 9051 | 177 / 107 |
10 | | 04'54" | 1004 / 10055 | 177 / 114 |
11 | | 06'02" (+01'08") | 1000 / 11055 | 174 / 94 |
12 | | 07'21" (+02'27") | 1000 / 12055 | 188 / 72 |
13 | | 14'25" (+09'31") | 317 / 12373 | 219 / 31 |
12月累積里程 :
437.61 km adidas Boston 6(黑) 累積 :
1669.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'36" | 00:12'09" |
3 | 05'16" | 00:17'25" |
4 | 05'31" | 00:22'56" |
5 | 05'21" | 00:28'17" |
6 | 05'15" | 00:33'32" |
7 | 05'06" | 00:38'38" |
8 | 05'06" | 00:43'44" |
9 | 05'15" | 00:48'59" |
10 | 05'01" | 00:54'00" |
11 | 05'58" | 00:59'58" |
12 | 07'06" | 01:07'04" |
12.3 | 16'06" | 01:12'11" |