11.2 km | 00:51:42 | 04:37/km日期: 2018-12-26 20:20 - 卡路里: 603 Cal - 總步數: 9956 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 04'57" / 04'40" / 04'34" / 04'36" / 04'39" / 04'36" / 04'32" / 04'28" / 04'42" / 04'33" / 04'35" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'32") | 1002 / 1002 | 190 / 106 |
| 2 | | 04'39" (+00'15") | 1010 / 2013 | 192 / 111 |
| 3 | | 04'31" (+00'07") | 1008 / 3021 | 193 / 114 |
| 4 | | 04'33" (+00'09") | 1008 / 4030 | 192 / 114 |
| 5 | | 04'36" (+00'12") | 1008 / 5039 | 195 / 111 |
| 6 | | 04'32" (+00'08") | 1002 / 6042 | 191 / 115 |
| 7 | | 04'32" (+00'08") | 1010 / 7052 | 192 / 114 |
| 8 | | 04'24" | 1002 / 8054 | 192 / 117 |
| 9 | | 04'44" (+00'20") | 1001 / 9056 | 189 / 111 |
| 10 | | 04'29" (+00'05") | 1002 / 10058 | 193 / 114 |
| 11 | | 04'37" (+00'13") | 1002 / 11060 | 194 / 111 |
| 12 | | 04'14" | 184 / 11245 | 194 / 121 |
12月累積里程 : 218.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'34" | 00:14'11" |
| 4 | 04'36" | 00:18'47" |
| 5 | 04'39" | 00:23'26" |
| 6 | 04'36" | 00:28'02" |
| 7 | 04'32" | 00:32'34" |
| 8 | 04'28" | 00:37'02" |
| 9 | 04'42" | 00:41'44" |
| 10 | 04'33" | 00:46'17" |
| 11 | 04'35" | 00:50'52" |
| 11.2 | 04'31" | 00:51'42" |
展開計圈分析
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