10.3 km | 00:59:07 | 05:45/km日期: 2018-12-24 20:55 - 卡路里: 628 Cal - 平均步頻: 168
Pace: 06'05" / 05'36" / 06'11" / 05'33" / 05'26" / 05'40" / 06'12" / 05'37" / 05'53" / 05'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'48") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 06'11" (+00'48") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'23" | 283 / 10283 |
12月累積里程 :
161.10 km 
Puma IGNITE v2 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 06'11" | 00:17'52" |
| 4 | 05'33" | 00:23'25" |
| 5 | 05'26" | 00:28'51" |
| 6 | 05'40" | 00:34'31" |
| 7 | 06'12" | 00:40'43" |
| 8 | 05'37" | 00:46'20" |
| 9 | 05'53" | 00:52'13" |
| 10 | 05'23" | 00:57'36" |
| 10.3 | 05'24" | 00:59'08" |
展開計圈分析
留言 
