10.7 km | 01:10:31 | 06:33/km日期: 2018-12-06 19:41 - 卡路里: 580 Cal - 總步數: 13294 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'53" / 06'57" / 06'46" / 07'00" / 05'55" / 05'59" / 06'33" / 06'36" / 04'28" / 06'14" / 06'22" / 02'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'51") | 1008 / 1008 | 182 / 79 |
| 2 | | 07'00" (+00'57") | 1005 / 2013 | 183 / 77 |
| 3 | | 06'48" (+00'45") | 1008 / 3021 | 188 / 78 |
| 4 | | 06'56" (+00'53") | 1005 / 4027 | 184 / 78 |
| 5 | | 06'03" | 1004 / 5032 | 192 / 86 |
| 6 | | 06'14" (+00'11") | 1007 / 6039 | 189 / 84 |
| 7 | | 06'25" (+00'22") | 1004 / 7043 | 188 / 82 |
| 8 | | 06'31" (+00'28") | 1003 / 8046 | 187 / 81 |
| 9 | | 06'05" (+00'02") | 1004 / 9051 | 193 / 84 |
| 10 | | 06'13" (+00'10") | 1004 / 10055 | 193 / 83 |
| 11 | | 06'34" (+00'31") | 748 / 10803 | 193 / 78 |
12月累積里程 : 292.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'57" | 00:12'50" |
| 3 | 06'46" | 00:19'36" |
| 4 | 07'00" | 00:26'36" |
| 5 | 05'55" | 00:32'31" |
| 6 | 05'59" | 00:38'30" |
| 7 | 06'33" | 00:45'03" |
| 8 | 06'36" | 00:51'39" |
| 9 | 04'28" | 00:56'07" |
| 10 | 06'14" | 01:02'21" |
| 11 | 06'22" | 01:08'43" |
| 10.7 | -7'-8" | 01:10'31" |
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