23.5 km | 02:24:04 | 06:07/km日期: 2014-04-16 18:27 - 平均心率: 53 - 卡路里: 1313 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'47" / 05'42" / 05'33" / 05'27" / 05'23" / 05'23" / 05'19" / 05'52" / 06'00" / 05'35" / 05'39" / 08'46" / 05'47" / 05'52" / 05'55" / 05'56" / 12'47" / 05'28" / 05'31" / 05'28" / 06'23" / 05'42" / 05'49" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 295.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'33" | 00:17'02" |
| 4 | 05'27" | 00:22'29" |
| 5 | 05'23" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'19" | 00:38'34" |
| 8 | 05'52" | 00:44'26" |
| 9 | 06'00" | 00:50'26" |
| 10 | 05'35" | 00:56'01" |
| 11 | 05'39" | 01:01'40" |
| 12 | 08'46" | 01:10'26" |
| 13 | 05'47" | 01:16'13" |
| 14 | 05'52" | 01:22'05" |
| 15 | 05'55" | 01:28'00" |
| 16 | 05'56" | 01:33'56" |
| 17 | 12'47" | 01:46'43" |
| 18 | 05'28" | 01:52'11" |
| 19 | 05'31" | 01:57'42" |
| 20 | 05'28" | 02:03'10" |
| 21 | 06'23" | 02:09'33" |
| 22 | 05'42" | 02:15'15" |
| 23 | 05'49" | 02:21'04" |
| 23.5 | 05'36" | 02:24'04" |
25971.4 km | 
0.0 km
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