11.1 km | 01:09:18 | 06:13/km日期: 2018-11-27 18:41 - 卡路里: 691 Cal - 總步數: 11804 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'54" / 06'47" / 06'32" / 05'43" / 05'40" / 08'02" / 05'22" / 05'45" / 05'46" / 05'37" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+02'28") | 1006 / 1006 | 142 / 89 |
| 2 | | 06'46" (+01'23") | 1009 / 2015 | 178 / 82 |
| 3 | | 06'27" (+01'04") | 1001 / 3017 | 177 / 87 |
| 4 | | 05'41" (+00'18") | 1003 / 4020 | 180 / 97 |
| 5 | | 05'39" (+00'16") | 1002 / 5022 | 180 / 97 |
| 6 | | 08'01" (+02'38") | 1000 / 6023 | 132 / 94 |
| 7 | | 05'23" | 1005 / 7028 | 180 / 102 |
| 8 | | 05'42" (+00'19") | 1007 / 8036 | 182 / 95 |
| 9 | | 05'44" (+00'21") | 1008 / 9044 | 182 / 95 |
| 10 | | 05'34" (+00'11") | 1005 / 10050 | 180 / 99 |
| 11 | | 05'27" (+00'04") | 1006 / 11057 | 179 / 102 |
| 12 | | 04'43" | 130 / 11188 | 165 / 128 |
11月累積里程 :
94.73 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'47" | 00:14'41" |
| 3 | 06'32" | 00:21'13" |
| 4 | 05'43" | 00:26'56" |
| 5 | 05'40" | 00:32'36" |
| 6 | 08'02" | 00:40'38" |
| 7 | 05'22" | 00:46'00" |
| 8 | 05'45" | 00:51'45" |
| 9 | 05'46" | 00:57'31" |
| 10 | 05'37" | 01:03'08" |
| 11 | 05'30" | 01:08'38" |
| 11.1 | 05'06" | 01:09'18" |
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