13.0 km | 01:29:11 | 06:51/km日期: 2018-11-22 18:26 - 卡路里: 808 Cal - 總步數: 15090 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'33" / 06'41" / 08'30" / 05'12" / 06'25" / 07'02" / 06'58" / 07'06" / 06'48" / 07'00" / 06'47" / 06'53" / 06'05" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+04'19") | 1002 / 1002 | 151 / 87 |
| 2 | | 06'40" (+03'28") | 1001 / 2004 | 180 / 83 |
| 3 | | 08'26" (+05'14") | 1006 / 3010 | 135 / 87 |
| 4 | | 05'10" (+01'58") | 1003 / 4014 | 180 / 106 |
| 5 | | 06'24" (+03'12") | 1000 / 5015 | 177 / 88 |
| 6 | | 07'01" (+03'49") | 1001 / 6016 | 174 / 81 |
| 7 | | 06'57" (+03'45") | 1000 / 7017 | 176 / 81 |
| 8 | | 07'07" (+03'55") | 1006 / 8024 | 159 / 88 |
| 9 | | 06'46" (+03'34") | 1002 / 9026 | 176 / 83 |
| 10 | | 06'56" (+03'44") | 1007 / 10033 | 176 / 81 |
| 11 | | 06'46" (+03'34") | 1000 / 11034 | 175 / 84 |
| 12 | | 06'52" (+03'40") | 1006 / 12041 | 176 / 82 |
| 13 | | 06'04" (+02'52") | 1007 / 13048 | 173 / 94 |
| 14 | | 03'12" | 15 / 13064 | 120 / 260 |
11月累積里程 : 94.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'41" | 00:14'14" |
| 3 | 08'30" | 00:22'44" |
| 4 | 05'12" | 00:27'56" |
| 5 | 06'25" | 00:34'21" |
| 6 | 07'02" | 00:41'23" |
| 7 | 06'58" | 00:48'21" |
| 8 | 07'06" | 00:55'27" |
| 9 | 06'48" | 01:02'15" |
| 10 | 07'00" | 01:09'15" |
| 11 | 06'47" | 01:16'02" |
| 12 | 06'53" | 01:22'55" |
| 13 | 06'05" | 01:29'00" |
| 13.0 | 11'45" | 01:29'11" |
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