9.6 km | 01:18:27 | 08:08/km日期: 2018-11-18 08:34 - 卡路里: 381 Cal - 總步數: 10994 - 平均步頻: 140 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 07'36" / 07'50" / 06'56" / 08'14" / 07'50" / 07'52" / 08'26" / 08'23" / 08'51" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+00'04") | 1003 / 1003 | 167 / 78 |
| 2 | | 07'52" (+00'22") | 1008 / 2012 | 137 / 92 |
| 3 | | 07'30" | 1006 / 3018 | 146 / 90 |
| 4 | | 08'06" (+00'36") | 1000 / 4018 | 139 / 88 |
| 5 | | 08'07" (+00'37") | 1002 / 5021 | 120 / 101 |
| 6 | | 07'38" (+00'08") | 1000 / 6021 | 155 / 84 |
| 7 | | 08'41" (+01'11") | 1003 / 7024 | 122 / 93 |
| 8 | | 08'05" (+00'35") | 1002 / 8027 | 147 / 83 |
| 9 | | 08'50" (+01'20") | 1009 / 9036 | 128 / 88 |
| 10 | | 08'52" (+01'22") | 642 / 9678 | 141 / 79 |
11月累積里程 : 9.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'50" | 00:15'26" |
| 3 | 06'56" | 00:22'22" |
| 4 | 08'14" | 00:30'36" |
| 5 | 07'50" | 00:38'26" |
| 6 | 07'52" | 00:46'18" |
| 7 | 08'26" | 00:54'44" |
| 8 | 08'23" | 01:03'07" |
| 9 | 08'51" | 01:11'58" |
| 9.6 | 10'05" | 01:18'27" |
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