100.0 km | 13:10:23 | 07:54/km | 第8馬| 官方成績 |
| 日期 | 2014-04-12 |
| 成績 | 13:10:23 |
| 總名次 | 9 / - |
| 分組名次 | - / - |
| 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'23" (+01'04") | 00:47'42" |
| 00:23'19" |
| 00:25'46" (+02'27") | 01:03'48" (+16'06") |
| 00:38'02" (+14'43") |
| 00:57'35" (+34'16") | 01:28'24" (+40'42") |
| 00:30'49" (+07'30") |
| 00:34'34" (+11'15") | 01:31'53" (+44'11") |
| 00:57'19" (+34'00") |
| 01:00'07" (+36'48") | 01:31'42" (+44'00") |
| 00:31'35" (+08'16") |
| 00:41'13" (+17'54") | 01:45'01" (+57'19") |
| 01:03'48" (+40'29") |
| 00:40'56" (+17'37") | 01:11'30" (+23'48") |
| 00:30'34" (+07'15") |
| 00:35'15" (+11'56") | 01:17'06" (+29'24") |
| 00:41'51" (+18'32") |
| 00:44'14" (+20'55") | 01:20'16" (+32'34") |
| 00:36'02" (+12'43") |
| 00:35'51" (+12'32") | 01:10'03" (+22'21") |
| 00:34'12" (+10'53") |
|
日期: 2014-04-12 05:29 - 總爬升: 3411 m - 地點: 碧潭&紅河谷&熊空 - 天氣: 炎熱 - 卡路里: 7678 Cal - 溫度: 22°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 1005 / 1005 |
| 2 | | 04'26" | 1006 / 2012 |
| 3 | | 04'37" (+00'11") | 1017 / 3029 |
| 4 | | 04'57" (+00'31") | 1006 / 4035 |
| 5 | | 05'21" (+00'55") | 1004 / 5039 |
| 6 | | 05'02" (+00'36") | 1011 / 6051 |
| 7 | | 04'26" | 1001 / 7052 |
| 8 | | 04'29" (+00'03") | 1013 / 8065 |
| 9 | | 04'45" (+00'19") | 1007 / 9073 |
| 10 | | 04'37" (+00'11") | 1013 / 10087 |
| 11 | | 04'50" (+00'24") | 1004 / 11092 |
| 12 | | 05'29" (+01'03") | 1012 / 12104 |
| 13 | | 05'20" (+00'54") | 1008 / 13112 |
| 14 | | 04'47" (+00'21") | 1015 / 14128 |
| 15 | | 06'20" (+01'54") | 1030 / 15159 |
| 16 | | 06'28" (+02'02") | 1028 / 16187 |
| 17 | | 07'08" (+02'42") | 1023 / 17211 |
| 18 | | 06'28" (+02'02") | 1033 / 18244 |
| 19 | | 07'48" (+03'22") | 1032 / 19276 |
| 20 | | 10'35" (+06'09") | 1034 / 20310 |
| 21 | | 13'58" (+09'32") | 1037 / 21348 |
| 22 | | 14'39" (+10'13") | 1029 / 22378 |
| 23 | | 09'32" (+05'06") | 1029 / 23407 |
| 24 | | 08'19" (+03'53") | 76107 / 99514 |
能完成此賽事的人~肯定都不簡單~參加的所有人以及所有工作人員都辛苦了!!
從早上05:30到晚上18:40分，歷經這13小時的天人交戰，我熬過來了，不管成績如何，最大的收穫就是我克服了兩次的棄賽誘惑，並且完賽了!!!這誘惑可說是不小啊!!尤其是第二次。
第一次在準備繞第二圈時，志工說這次賽成時間拉得有點長，所以可以從這直接跑回去，不繞第二圈，但是形同棄賽(大約70k出頭)..這理由真爛...時間明明還很多~.
第二次才是真的可怕，來到第二圈的華克山莊補給站，看到了一輛小巴和一些跑友，而且還有領先我很多的跑友也在那...一到達大家都一直說可以不跑，大會說到這裡已經很厲害的，而且前五名也出來了，後面沒差別了(以上大會說明只是聽到的，不能確定~)，也有跑友說不要跑了，小心受傷...這才是關鍵...，但想了想...目前狀況還ok，雖然遇到上坡都走走停停，但整體起來沒有出現什麼狀況，腳也跟之前一樣，該酸的地方酸，也沒有痛的感覺，就剩下最後的20k左右...不跑~將來怎麼繼續下去的~不管誘惑了~keep Going!!!
==================================
跑到剩下兩公里~想說，這次應該沒有女生可以追過我了...因為有看到原本的女總一已經棄賽了~但...萬萬沒想到，在剩下的不到一公里處...戴姐戴姐是戴姐，被她追過啦!!!!!實在是太厲害的~超極佩服，到終點前，也忍不住為她鼓掌起來。
==================================
上面這段需要修正一下了!!!
原來我沒被女生追過~戴姐沒有完成全程(少跑最後一圈)!!!女生只有明珠姐一個人完賽而已~不過一樣都厲害~
能參加這場賽事的~大家都是最棒最強的~
最後也謝謝路線規畫的大哥，沿途還遇到您兩次，路線真的超棒的~雖然硬，但我們早已知道，只是我們訓練不足，希望能朝向國際發展，100%的越野路線...但在台灣，幾乎不可能，這真的要考倒您了~哈哈!!!除非要附上更大的風險~才有機會!!!加油了~
我自己呢?就...繼續努力~朝著不受傷、不勉強的繼續下去吧!!
可以休息幾天了~Happy!!!!偶爾換游泳玩玩~
賽前宣言: 經過了兩次傳真、一次Mail，終於取得資格，
也匯完款了!!
真是麻煩的報名程序，
就去好好玩吧!!難得的越野跑~
4月累積里程 : 454.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'27" | 00:09'26" |
| 3 | 04'37" | 00:14'03" |
| 4 | 04'55" | 00:18'58" |
| 5 | 05'25" | 00:24'23" |
| 6 | 05'01" | 00:29'24" |
| 7 | 04'27" | 00:33'51" |
| 8 | 04'30" | 00:38'21" |
| 9 | 04'47" | 00:43'08" |
| 10 | 04'34" | 00:47'42" |
| 11 | 04'49" | 00:52'31" |
| 12 | 05'27" | 00:57'58" |
| 13 | 05'28" | 01:03'26" |
| 14 | 04'06" | 01:07'32" |
| 15 | 05'56" | 01:13'28" |
| 16 | 07'12" | 01:20'40" |
| 17 | 07'25" | 01:28'05" |
| 18 | 06'25" | 01:34'30" |
| 19 | 06'55" | 01:41'25" |
| 20 | 10'05" | 01:51'30" |
| 21 | 12'26" | 02:03'56" |
| 22 | 14'17" | 02:18'13" |
| 23 | 12'45" | 02:30'58" |
| 24 | 08'40" | 02:39'38" |
| 25 | 09'27" | 02:49'05" |
| 26 | 07'19" | 02:56'24" |
| 27 | 04'24" | 03:00'48" |
| 28 | 04'21" | 03:05'09" |
| 29 | 07'41" | 03:12'50" |
| 30 | 07'04" | 03:19'54" |
| 31 | 07'33" | 03:27'27" |
| 32 | 08'34" | 03:36'01" |
| 33 | 06'12" | 03:42'13" |
| 34 | 04'49" | 03:47'02" |
| 35 | 07'26" | 03:54'28" |
| 36 | 05'57" | 04:00'25" |
| 37 | 07'19" | 04:07'44" |
| 38 | 10'16" | 04:18'00" |
| 39 | 16'03" | 04:34'03" |
| 40 | 17'44" | 04:51'47" |
| 41 | 18'19" | 05:10'06" |
| 42 | 12'30" | 05:22'36" |
| 43 | 10'06" | 05:32'42" |
| 44 | 12'21" | 05:45'03" |
| 45 | 06'51" | 05:51'54" |
| 46 | 05'18" | 05:57'12" |
| 47 | 05'02" | 06:02'14" |
| 48 | 08'00" | 06:10'14" |
| 49 | 06'03" | 06:16'17" |
| 50 | 07'12" | 06:23'29" |
| 51 | 07'47" | 06:31'16" |
| 52 | 10'07" | 06:41'23" |
| 53 | 08'23" | 06:49'46" |
| 54 | 07'24" | 06:57'10" |
| 55 | 07'32" | 07:04'42" |
| 56 | 08'55" | 07:13'37" |
| 57 | 15'48" | 07:29'25" |
| 58 | 17'11" | 07:46'36" |
| 59 | 12'39" | 07:59'15" |
| 60 | 09'15" | 08:08'30" |
| 61 | 14'39" | 08:23'09" |
| 62 | 09'35" | 08:32'44" |
| 63 | 05'31" | 08:38'15" |
| 64 | 05'32" | 08:43'47" |
| 65 | 05'39" | 08:49'26" |
| 66 | 05'38" | 08:55'04" |
| 67 | 07'15" | 09:02'19" |
| 68 | 05'23" | 09:07'42" |
| 69 | 05'20" | 09:13'02" |
| 70 | 06'58" | 09:20'00" |
| 71 | 05'46" | 09:25'46" |
| 72 | 07'09" | 09:32'55" |
| 73 | 08'36" | 09:41'31" |
| 74 | 06'52" | 09:48'23" |
| 75 | 06'52" | 09:55'15" |
| 76 | 06'07" | 10:01'22" |
| 77 | 08'47" | 10:10'09" |
| 78 | 07'56" | 10:18'05" |
| 79 | 09'38" | 10:27'43" |
| 80 | 09'23" | 10:37'06" |
| 81 | 11'13" | 10:48'19" |
| 82 | 08'13" | 10:56'32" |
| 83 | 07'18" | 11:03'50" |
| 84 | 08'23" | 11:12'13" |
| 85 | 09'07" | 11:21'20" |
| 86 | 11'18" | 11:32'38" |
| 87 | 07'22" | 11:40'00" |
| 88 | 05'55" | 11:45'55" |
| 89 | 05'41" | 11:51'36" |
| 90 | 05'46" | 11:57'22" |
| 91 | 08'24" | 12:05'46" |
| 92 | 06'21" | 12:12'07" |
| 93 | 05'52" | 12:17'59" |
| 94 | 07'00" | 12:24'59" |
| 95 | 08'14" | 12:33'13" |
| 96 | 07'11" | 12:40'24" |
| 97 | 09'23" | 12:49'47" |
| 98 | 07'02" | 12:56'49" |
| 99 | 07'15" | 13:04'04" |
| 99.5 | 06'30" | 13:07'25" |
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