18.3 km | 01:50:46 | 06:03/km日期: 2018-11-06 06:26 - 卡路里: 988 Cal - 總步數: 19988 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(24)
Pace: 06'06" / 05'44" / 06'00" / 05'53" / 05'57" / 06'05" / 06'04" / 06'06" / 06'06" / 06'02" / 06'07" / 06'08" / 05'52" / 05'57" / 06'03" / 06'07" / 06'15" / 06'05" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'20") | 1003 / 1003 | 179 / 91 |
| 2 | | 05'44" | 1006 / 2009 | 181 / 95 |
| 3 | | 05'56" (+00'12") | 1002 / 3012 | 181 / 92 |
| 4 | | 05'52" (+00'08") | 1000 / 4012 | 180 / 94 |
| 5 | | 05'58" (+00'14") | 1004 / 5017 | 181 / 92 |
| 6 | | 06'02" (+00'18") | 1007 / 6025 | 181 / 91 |
| 7 | | 06'02" (+00'18") | 1003 / 7028 | 180 / 91 |
| 8 | | 06'03" (+00'19") | 1006 / 8035 | 180 / 91 |
| 9 | | 06'04" (+00'20") | 1002 / 9038 | 180 / 91 |
| 10 | | 06'02" (+00'18") | 1001 / 10040 | 180 / 91 |
| 11 | | 06'06" (+00'22") | 1007 / 11047 | 181 / 90 |
| 12 | | 06'05" (+00'21") | 1007 / 12055 | 180 / 90 |
| 13 | | 06'02" (+00'18") | 1000 / 13055 | 180 / 91 |
| 14 | | 05'58" (+00'14") | 1004 / 14060 | 180 / 92 |
| 15 | | 06'03" (+00'19") | 1006 / 15066 | 181 / 90 |
| 16 | | 06'02" (+00'18") | 1001 / 16068 | 179 / 92 |
| 17 | | 06'16" (+00'32") | 1000 / 17069 | 179 / 88 |
| 18 | | 06'05" (+00'21") | 1001 / 18070 | 179 / 91 |
| 19 | | 06'03" (+00'19") | 297 / 18367 | 176 / 93 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'53" | 00:23'43" |
| 5 | 05'57" | 00:29'40" |
| 6 | 06'05" | 00:35'45" |
| 7 | 06'04" | 00:41'49" |
| 8 | 06'06" | 00:47'55" |
| 9 | 06'06" | 00:54'01" |
| 10 | 06'02" | 01:00'03" |
| 11 | 06'07" | 01:06'10" |
| 12 | 06'08" | 01:12'18" |
| 13 | 05'52" | 01:18'10" |
| 14 | 05'57" | 01:24'07" |
| 15 | 06'03" | 01:30'10" |
| 16 | 06'07" | 01:36'17" |
| 17 | 06'15" | 01:42'32" |
| 18 | 06'05" | 01:48'37" |
| 18.3 | 07'14" | 01:50'46" |
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