|  半馬 | 01:34:42 | 04:29/km | 第28半馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 01:34:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'36" | 00:44'14" | | 00:22'38" (+01'02") | | 00:21'55" (+00'19") | 00:44'21" (+00'07") | | 00:22'26" (+00'50") | |
日期: 2018-11-04 06:01 - 總爬升: 143 m - 卡路里: 1445 Cal - 總步數: 17204 - 平均步頻: 181 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'16" (+00'22") | 1005 / 1005 | 185 / 126 | | 2 | | 03'57" (+00'03") | 1001 / 2007 | 185 / 136 | | 3 | | 04'27" (+00'33") | 1004 / 3011 | 183 / 121 | | 4 | | 04'24" (+00'30") | 1001 / 4012 | 182 / 124 | | 5 | | 04'26" (+00'32") | 1009 / 5022 | 182 / 123 |
| 6 | | 04'19" (+00'25") | 1006 / 6028 | 182 / 126 | | 7 | | 04'18" (+00'24") | 1003 / 7032 | 182 / 127 | | 8 | | 04'24" (+00'30") | 1006 / 8039 | 175 / 129 | | 9 | | 04'22" (+00'28") | 1009 / 9048 | 182 / 124 | | 10 | | 05'03" (+01'09") | 1008 / 10057 | 181 / 108 | | 11 | | 04'47" (+00'53") | 1000 / 11057 | 173 / 120 | | 12 | | 03'54" | 1007 / 12065 | 183 / 139 | | 13 | | 04'18" (+00'24") | 1004 / 13069 | 181 / 127 | | 14 | | 04'31" (+00'37") | 1001 / 14071 | 182 / 120 | | 15 | | 04'19" (+00'25") | 1008 / 15080 | 183 / 126 | | 16 | | 04'17" (+00'23") | 1007 / 16087 | 183 / 126 | | 17 | | 04'47" (+00'53") | 1010 / 17098 | 175 / 118 | | 18 | | 04'41" (+00'47") | 1005 / 18103 | 181 / 117 | | 19 | | 04'11" (+00'17") | 1010 / 19114 | 182 / 130 | | 20 | | 04'18" (+00'24") | 1005 / 20120 | 181 / 127 | | 21 | | 04'28" (+00'34") | 1002 / 21122 | 180 / 123 |
自己搞烏龍,起跑時間,人竟在起跑區外當觀眾,亂了步調,加上練不夠,跑不出好成績 賽後評分: CP高的好賽事,但,停紅綠燈是城市馬的痛,主辦單位,工作人員們,辛苦了 給 4 星  11月累積里程 : 171.35 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'18" | 00:04'18" | | 2 | 03'58" | 00:08'16" | | 3 | 04'29" | 00:12'45" | | 4 | 04'25" | 00:17'10" | | 5 | 04'26" | 00:21'36" | | 6 | 04'21" | 00:25'57" | | 7 | 04'21" | 00:30'18" | | 8 | 04'26" | 00:34'44" | | 9 | 04'24" | 00:39'08" | | 10 | 05'06" | 00:44'14" | | 11 | 04'49" | 00:49'03" | | 12 | 03'55" | 00:52'58" | | 13 | 04'21" | 00:57'19" | | 14 | 04'31" | 01:01'50" | | 15 | 04'19" | 01:06'09" | | 16 | 04'22" | 01:10'31" | | 17 | 04'47" | 01:15'18" | | 18 | 04'46" | 01:20'04" | | 19 | 04'11" | 01:24'15" | | 20 | 04'20" | 01:28'35" | | 21 | 04'30" | 01:33'05" | | 21.4 | 04'02" | 01:34'47" |
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