| 01:47:44 | 05:06/km日期: 2018-11-04 04:32 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1329 Cal - 總步數: 20382 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 04'23" / 04'23" / 04'25" / 04'38" / 04'40" / 04'45" / 04'50" / 04'51" / 04'57" / 05'07" / 05'14" / 05'15" / 05'12" / 05'16" / 05'14" / 05'20" / 05'33" / 05'35" / 05'39" / 06'06" / 05'36" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" | 1005 / 1005 | 193 / 118 |
| 2 | | 04'23" (+00'02") | 999 / 2005 | 196 / 115 |
| 3 | | 04'26" (+00'05") | 1003 / 3008 | 193 / 116 |
| 4 | | 04'39" (+00'18") | 1000 / 4008 | 194 / 110 |
| 5 | | 04'39" (+00'18") | 991 / 5000 | 191 / 111 |
| 6 | | 04'44" (+00'23") | 1011 / 6011 | 191 / 110 |
| 7 | | 04'50" (+00'29") | 995 / 7006 | 191 / 107 |
| 8 | | 04'51" (+00'30") | 1000 / 8007 | 189 / 108 |
| 9 | | 04'58" (+00'37") | 995 / 9003 | 189 / 106 |
| 10 | | 05'07" (+00'46") | 997 / 10000 | 189 / 102 |
| 11 | | 05'13" (+00'52") | 1002 / 11003 | 191 / 100 |
| 12 | | 05'14" (+00'53") | 1001 / 12004 | 188 / 101 |
| 13 | | 05'15" (+00'54") | 1000 / 13004 | 190 / 100 |
| 14 | | 05'13" (+00'52") | 1003 / 14007 | 188 / 101 |
| 15 | | 05'15" (+00'54") | 999 / 15007 | 185 / 102 |
| 16 | | 05'20" (+00'59") | 992 / 15999 | 186 / 100 |
| 17 | | 05'33" (+01'12") | 1009 / 17009 | 187 / 95 |
| 18 | | 05'36" (+01'15") | 996 / 18005 | 186 / 95 |
| 19 | | 05'40" (+01'19") | 999 / 19005 | 186 / 94 |
| 20 | | 06'05" (+01'44") | 1000 / 20006 | 183 / 89 |
| 21 | | 05'37" (+01'16") | 1002 / 21008 | 183 / 97 |
11月累積里程 :
182.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'23" | 00:08'46" |
| 3 | 04'25" | 00:13'11" |
| 4 | 04'38" | 00:17'49" |
| 5 | 04'40" | 00:22'29" |
| 6 | 04'45" | 00:27'14" |
| 7 | 04'50" | 00:32'04" |
| 8 | 04'51" | 00:36'55" |
| 9 | 04'57" | 00:41'52" |
| 10 | 05'07" | 00:46'59" |
| 11 | 05'14" | 00:52'13" |
| 12 | 05'15" | 00:57'28" |
| 13 | 05'12" | 01:02'40" |
| 14 | 05'16" | 01:07'56" |
| 15 | 05'14" | 01:13'10" |
| 16 | 05'20" | 01:18'30" |
| 17 | 05'33" | 01:24'03" |
| 18 | 05'35" | 01:29'38" |
| 19 | 05'39" | 01:35'17" |
| 20 | 06'06" | 01:41'23" |
| 21 | 05'36" | 01:46'59" |
| 21.1 | 07'48" | 01:47'44" |
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