12.3 km | 01:51:47 | 09:03/km日期: 2018-11-03 10:01 - 卡路里: 911 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(39)
Pace: 06'43" / 07'35" / 07'15" / 07'51" / 08'20" / 08'15" / 09'17" / 09'13" / 11'01" / 11'27" / 10'15" / 10'18" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 482 / 482 |
2 | | 07'00" (+00'45") | 506 / 988 |
3 | | 07'36" (+01'21") | 501 / 1489 |
4 | | 07'37" (+01'22") | 498 / 1988 |
5 | | 06'55" (+00'40") | 504 / 2493 |
6 | | 07'36" (+01'21") | 494 / 2988 |
7 | | 07'20" (+01'05") | 510 / 3498 |
8 | | 08'16" (+02'01") | 492 / 3991 |
9 | | 07'47" (+01'32") | 509 / 4501 |
10 | | 08'53" (+02'38") | 494 / 4995 |
11 | | 08'10" (+01'55") | 501 / 5497 |
12 | | 08'14" (+01'59") | 499 / 5996 |
13 | | 09'06" (+02'51") | 501 / 6498 |
14 | | 09'27" (+03'12") | 511 / 7009 |
15 | | 10'03" (+03'48") | 495 / 7505 |
16 | | 08'41" (+02'26") | 511 / 8016 |
17 | | 10'34" (+04'19") | 488 / 8505 |
18 | | 11'17" (+05'02") | 512 / 9018 |
19 | | 11'43" (+05'28") | 495 / 9513 |
20 | | 11'31" (+05'16") | 507 / 10021 |
21 | | 11'27" (+05'12") | 487 / 10508 |
22 | | 08'34" (+02'19") | 501 / 11010 |
23 | | 10'03" (+03'48") | 512 / 11522 |
24 | | 10'33" (+04'18") | 488 / 12010 |
25 | | 11'23" (+05'08") | 348 / 12358 |
11月累積里程 : 39.95 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'35" | 00:14'18" |
3 | 07'15" | 00:21'33" |
4 | 07'51" | 00:29'24" |
5 | 08'20" | 00:37'44" |
6 | 08'15" | 00:45'59" |
7 | 09'17" | 00:55'16" |
8 | 09'13" | 01:04'29" |
9 | 11'01" | 01:15'30" |
10 | 11'27" | 01:26'57" |
11 | 10'15" | 01:37'12" |
12 | 10'18" | 01:47'30" |
12.3 | 11'20" | 01:51'28" |