| 360.0 km | 18:26:00 | 19.5 km/h官方成績 | 日期 | 2018-10-27 | 成績 | 18:26:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'27" (+03'37") | 00:20'32" (+04'03") | | 00:09'05" (+01'15") | | 00:14'11" (+06'21") | 00:25'14" (+08'45") | | 00:11'03" (+03'13") | | 00:10'35" (+02'45") | 00:21'53" (+05'24") | | 00:11'18" (+03'28") | | 00:09'36" (+01'46") | 00:36'37" (+20'08") | | 00:27'01" (+19'11") | | 00:10'25" (+02'35") | 00:34'04" (+17'35") | | 00:23'39" (+15'49") | | 00:08'46" (+00'56") | 00:18'42" (+02'13") | | 00:09'56" (+02'06") | | 00:09'56" (+02'06") | 00:20'18" (+03'49") | | 00:10'22" (+02'32") | | 00:25'54" (+18'04") | 00:35'27" (+18'58") | | 00:09'33" (+01'43") | | 00:09'28" (+01'38") | 00:19'05" (+02'36") | | 00:09'37" (+01'47") | | 00:09'57" (+02'07") | 00:20'48" (+04'19") | | 00:10'51" (+03'01") | | 00:19'05" (+11'15") | 00:45'03" (+28'34") | | 00:25'58" (+18'08") | | 00:32'19" (+24'29") | 00:43'15" (+26'46") | | 00:10'56" (+03'06") | | 00:10'19" (+02'29") | 00:22'40" (+06'11") | | 00:12'21" (+04'31") | | 00:51'05" (+43'15") | 01:01'27" (+44'58") | | 00:10'22" (+02'32") | | 00:09'45" (+01'55") | 00:21'56" (+05'27") | | 00:12'11" (+04'21") | | 00:15'55" (+08'05") | 00:26'04" (+09'35") | | 00:10'09" (+02'19") | | 00:12'02" (+04'12") | 00:22'02" (+05'33") | | 00:10'00" (+02'10") | | 00:30'43" (+22'53") | 00:42'16" (+25'47") | | 00:11'33" (+03'43") | | 00:10'38" (+02'48") | 00:20'27" (+03'58") | | 00:09'49" (+01'59") | | 00:12'43" (+04'53") | 00:23'49" (+07'20") | | 00:11'06" (+03'16") | | 00:10'35" (+02'45") | 00:18'40" (+02'11") | | 00:08'05" (+00'15") | | 01:09'06" (+01'16") | 01:20'27" (+03'58") | | 00:11'21" (+03'31") | | 00:09'39" (+01'49") | 00:18'35" (+02'06") | | 00:08'56" (+01'06") | | 00:08'46" (+00'56") | 00:18'10" (+01'41") | | 00:09'24" (+01'34") | | 00:09'13" (+01'23") | 00:58'09" (+41'40") | | 00:48'56" (+41'06") | | 00:08'24" (+00'34") | 00:16'29" | | 00:08'05" (+00'15") | | 00:07'50" | 00:21'49" (+05'20") | | 00:13'59" (+06'09") | | 00:09'33" (+01'43") | 00:19'59" (+03'30") | | 00:10'26" (+02'36") | | 00:44'06" (+36'16") | 00:53'17" (+36'48") | | 00:09'11" (+01'21") | | 00:09'34" (+01'44") | 00:21'46" (+05'17") | | 00:12'12" (+04'22") | | 00:10'56" (+03'06") | 00:22'44" (+06'15") | | 00:11'48" (+03'58") | | 00:42'51" (+35'01") | 01:12'06" (+55'37") | | 00:29'15" (+21'25") | | 00:10'04" (+02'14") | 00:25'15" (+08'46") | | 00:15'11" (+07'21") | | 00:13'57" (+06'07") | 00:25'18" (+08'49") | | 00:11'21" (+03'31") | | 00:11'48" (+03'58") | 00:23'50" (+07'21") | | 00:12'02" (+04'12") | | 00:19'11" (+11'21") | 00:00'00" | |
日期: 2018-10-27 00:18 - 總爬升: 863 m - 卡路里: 12474 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27.27 (-2.98) | 35944 / 35944 | 2 | | 24.66 (-5.59) | 36156 / 72101 | 3 | | 28.35 (-1.91) | 29871 / 101972 | 4 | | 27.48 (-2.77) | 12928 / 114900 | 5 | | 26.28 (-3.97) | 18588 / 133488 |
6 | | 25.00 (-5.25) | 41046 / 174534 | 7 | | 27.69 (-2.56) | 37277 / 211812 | 8 | | 30.25 | 35110 / 246923 | 9 | | 30.25 | 33416 / 280339 | 10 | | 0.17 (-30.08) | 0 / 280340 | 11 | | 28.12 (-2.13) | 17889 / 298230 | 12 | | 23.84 (-6.41) | 16027 / 314258 | 13 | | 21.56 (-8.70) | 43278 / 357536 |
賽前宣言: 一日北高~GOGOGO 賽後評分: 很熱鬧的活動~~ 給 2 星 10月累積里程 : 442.30 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.5 | 1.3 % | 2 | 24.8 | 1.4 % | 3 | 32.4 | -1.6 % | 4 | 30.3 | 1.0 % | 5 | 34.0 | 1.0 % | 6 | 35.6 | -1.6 % | 7 | 33.0 | 1.0 % | 8 | 30.0 | -1.0 % | 9 | 35.0 | -0.8 % | 10 | 32.1 | -0.6 % | 11 | 34.6 | -0.1 % | 12 | 9.3 | 1.3 % | 13 | 25.7 | 1.0 % | 14 | 32.7 | -1.1 % | 15 | 33.3 | -0.4 % | 16 | 23.8 | 1.2 % | 17 | 30.0 | 1.3 % | 18 | 24.5 | 1.2 % | 19 | 31.9 | 1.2 % | 20 | 27.3 | 1.3 % | 21 | 36.7 | -0.3 % | 22 | 31.3 | -0.4 % | 23 | 33.0 | 1.0 % | 24 | 18.8 | 1.3 % | 25 | 29.8 | -0.7 % | 26 | 26.5 | 2.3 % | 27 | 27.5 | 2.0 % | 28 | 26.1 | 2.0 % | 29 | 26.7 | 1.0 % | 30 | 26.1 | 1.0 % | 31 | 32.1 | -1.1 % | 32 | 32.1 | -0.6 % | 33 | 39.6 | -1.4 % | 34 | 25.0 | 1.6 % | 35 | 30.8 | -0.8 % | 36 | 3.4 | -1.0 % | 37 | 23.5 | -1.1 % | 38 | 24.3 | -0.3 % | 39 | 25.0 | -0.2 % | 40 | 27.7 | 1.7 % | 41 | 18.5 | -0.4 % | 42 | 31.6 | 1.2 % | 43 | 35.3 | -0.2 % | 44 | 31.6 | 2.0 % | 45 | 36.0 | -0.9 % | 46 | 30.8 | 1.0 % | 47 | 29.3 | 2.0 % | 48 | 36.0 | -0.9 % | 49 | 21.8 | 1.7 % | 50 | 3.9 | -0.6 % | 51 | 34.6 | -0.4 % | 52 | 33.3 | 1.0 % | 53 | 36.0 | -0.2 % | 54 | 33.0 | -0.2 % | 55 | 34.3 | -0.5 % | 56 | 37.5 | -1.8 % | 57 | 26.9 | 1.2 % | 58 | 19.7 | 1.5 % | 59 | 38.7 | -0.2 % | 60 | 40.0 | -0.6 % | 61 | 29.8 | -0.4 % | 62 | 28.3 | 2.3 % | 63 | 36.0 | -1.0 % | 64 | 30.5 | 1.0 % | 65 | 27.7 | -0.9 % | 66 | 30.0 | -0.2 % | 67 | 30.8 | -0.2 % | 68 | 28.6 | -0.1 % | 69 | 25.9 | 2.2 % | 70 | 30.0 | -1.4 % | 71 | 30.8 | -0.1 % | 72 | 25.5 | 1.0 % | 73 | 3.4 | -0.1 % | 74 | 29.5 | 1.0 % | 75 | 33.3 | -0.3 % | 76 | 29.8 | 1.2 % | 77 | 32.1 | -0.8 % | 78 | 32.4 | 1.0 % | 79 | 31.9 | 1.2 % | 80 | 31.0 | -0.6 % | 81 | 30.3 | 1.4 % | 82 | 30.5 | -0.6 % | 83 | 33.0 | -0.3 % | 84 | 31.6 | -0.1 % | 85 | 33.3 | -0.2 % | 86 | 33.3 | 0.0 % | 87 | 31.9 | 2.0 % | 88 | 33.0 | 2.0 % | 89 | 32.4 | -0.2 % | 90 | 26.5 | 1.7 % | 91 | 26.1 | 1.6 % | 92 | 28.3 | -1.4 % | 93 | 33.0 | -0.9 % | 94 | 31.9 | -0.6 % | 95 | 32.7 | -0.3 % | 96 | 35.0 | -0.6 % | 97 | 26.5 | 2.7 % | 98 | 23.1 | 2.0 % | 99 | 26.1 | -1.6 % | 100 | 30.5 | -0.9 % | 101 | 15.2 | 4.3 % | 102 | 5.4 | 3.8 % | 103 | 51.4 | -4.2 % | 104 | 46.2 | -2.6 % | 105 | 36.4 | -1.2 % | 106 | 3.3 | -0.6 % | 107 | 29.5 | 1.0 % | 108 | 26.9 | 2.0 % | 109 | 31.3 | -1.7 % | 110 | 35.0 | -0.6 % | 111 | 31.6 | 1.0 % | 112 | 33.3 | -0.1 % | 113 | 23.4 | -0.5 % | 114 | 29.8 | 1.0 % | 115 | 2.5 | -3.7 % | 116 | 20.7 | 2.2 % | 117 | 25.9 | 3.0 % | 118 | 36.0 | -1.0 % | 119 | 30.8 | -1.3 % | 120 | 28.6 | 1.8 % | 121 | 30.0 | 1.0 % | 122 | 32.7 | 1.0 % | 123 | 25.2 | -0.5 % | 124 | 29.5 | 1.2 % | 125 | 29.0 | 1.2 % | 126 | 28.1 | 1.0 % | 127 | 21.2 | 1.3 % | 128 | 24.0 | 1.3 % | 129 | 20.1 | 1.5 % | 130 | 31.6 | -0.1 % | 131 | 37.9 | -1.6 % | 132 | 29.8 | -0.7 % | 133 | 21.6 | -1.0 % | 134 | 1.4 | 2.4 % | 135 | 25.5 | 1.8 % | 136 | 25.4 | 1.6 % | 137 | 21.3 | 1.5 % | 138 | 39.6 | -0.1 % | 139 | 43.9 | -2.0 % | 140 | 26.1 | -2.0 % | 141 | 32.4 | -1.3 % | 142 | 38.7 | -1.3 % | 143 | 35.6 | -1.1 % | 144 | 37.9 | -0.4 % | 145 | 19.5 | -0.4 % | 146 | 23.2 | -0.4 % | 147 | 21.8 | 1.0 % | 148 | 35.0 | -0.4 % | 149 | 25.0 | 1.0 % | 150 | 22.0 | 1.0 % | 151 | 13.8 | -0.2 % | 152 | 16.0 | -0.2 % | 153 | 19.8 | -0.7 % | 154 | 21.1 | 1.5 % | 155 | 30.8 | -0.4 % | 156 | 19.1 | 1.5 % | 157 | 29.0 | 2.0 % | 158 | 40.9 | -0.2 % | 159 | 36.4 | -0.7 % | 160 | 32.7 | 0.0 % | 161 | 18.7 | -0.2 % | 162 | 27.5 | -0.1 % | 163 | 24.8 | -0.2 % | 164 | 25.2 | -0.2 % | 165 | 32.7 | -0.4 % | 166 | 35.6 | -0.2 % | 167 | 29.5 | 2.0 % | 168 | 25.9 | -0.9 % | 169 | 32.1 | -0.6 % | 170 | 28.6 | -0.5 % | 171 | 36.7 | 1.0 % | 172 | 31.9 | -0.2 % | 173 | 25.0 | -0.1 % | 174 | 27.3 | -0.6 % | 175 | 2.7 | 1.2 % | 176 | 33.6 | 0.0 % | 177 | 19.8 | -0.6 % | 178 | 27.9 | -1.2 % | 179 | 24.5 | 1.0 % | 180 | 28.1 | -0.1 % | 181 | 26.7 | 1.5 % | 182 | 29.5 | -0.2 % | 183 | 28.6 | -1.1 % | 184 | 28.3 | 1.0 % | 185 | 28.1 | -0.6 % | 186 | 28.3 | 1.2 % | 187 | 29.3 | -0.3 % | 188 | 31.9 | 1.0 % | 189 | 32.1 | -0.2 % | 190 | 31.6 | -0.1 % | 191 | 25.4 | 1.0 % | 192 | 29.8 | -0.6 % | 193 | 27.3 | -0.1 % | 194 | 19.8 | -0.1 % | 195 | 19.4 | -0.4 % | 196 | 29.0 | -0.4 % | 197 | 17.1 | -0.2 % | 198 | 31.0 | -0.4 % | 199 | 34.6 | -0.2 % | 200 | 32.1 | -0.2 % | 201 | 31.6 | -0.2 % | 202 | 31.3 | 1.0 % | 203 | 29.8 | 3.0 % | 204 | 28.1 | -1.0 % | 205 | 22.9 | 1.0 % | 206 | 34.3 | 1.0 % | 207 | 34.0 | 1.5 % | 208 | 35.3 | 4.0 % | 209 | 41.9 | 0.0 % | 210 | 41.9 | -0.6 % | 211 | 35.6 | -0.9 % | 212 | 1.0 | -0.3 % | 213 | 24.8 | -0.2 % | 214 | 21.2 | 1.0 % | 215 | 34.6 | -0.3 % | 216 | 32.7 | 1.0 % | 217 | 34.6 | -0.1 % | 218 | 21.4 | 1.0 % | 219 | 32.4 | -0.4 % | 220 | 19.1 | 2.0 % | 221 | 30.8 | -1.0 % | 222 | 32.1 | 1.7 % | 223 | 33.3 | -0.8 % | 224 | 25.0 | 2.5 % | 225 | 36.7 | -0.9 % | 226 | 31.3 | -0.4 % | 227 | 29.3 | -0.3 % | 228 | 37.5 | 1.2 % | 229 | 39.1 | -0.3 % | 230 | 32.7 | -0.2 % | 231 | 34.3 | -0.9 % | 232 | 25.9 | 1.0 % | 233 | 39.1 | 1.0 % | 234 | 44.4 | -0.2 % | 235 | 33.0 | 1.0 % | 236 | 33.6 | 1.0 % | 237 | 33.6 | -0.3 % | 238 | 24.2 | 1.0 % | 239 | 34.6 | 1.0 % | 240 | 37.1 | -0.2 % | 241 | 40.0 | 1.0 % | 242 | 38.7 | -0.3 % | 243 | 32.4 | 1.0 % | 244 | 27.1 | 1.0 % | 245 | 28.6 | -0.7 % | 246 | 27.1 | 1.8 % | 247 | 1.5 | -1.0 % | 248 | 24.3 | 2.3 % | 249 | 28.8 | -1.0 % | 250 | 34.0 | -0.7 % | 251 | 31.9 | 1.7 % | 252 | 39.6 | -1.9 % | 253 | 38.7 | 1.0 % | 254 | 32.7 | 1.0 % | 255 | 37.1 | -0.6 % | 256 | 37.1 | -0.1 % | 257 | 37.9 | 1.0 % | 258 | 29.0 | 1.0 % | 259 | 40.0 | 1.2 % | 260 | 45.6 | -1.0 % | 261 | 43.9 | 1.5 % | 262 | 38.7 | -0.7 % | 263 | 35.0 | 0.0 % | 264 | 37.5 | -0.8 % | 265 | 37.5 | 1.0 % | 266 | 38.3 | -0.4 % | 267 | 11.2 | -0.5 % | 268 | 22.1 | 1.0 % | 269 | 24.5 | -0.2 % | 270 | 31.9 | 1.5 % | 271 | 33.6 | -0.2 % | 272 | 40.0 | -0.2 % | 273 | 33.3 | 1.3 % | 274 | 27.9 | -0.5 % | 275 | 25.9 | -0.4 % | 276 | 25.9 | 2.0 % | 277 | 23.1 | 1.8 % | 278 | 38.7 | -0.9 % | 279 | 32.4 | -0.1 % | 280 | 28.3 | 1.8 % | 281 | 1.7 | -2.4 % | 282 | 21.1 | -0.4 % | 283 | 24.8 | -0.2 % | 284 | 22.8 | -0.1 % | 285 | 33.0 | 1.0 % | 286 | 32.7 | -0.1 % | 287 | 31.9 | 1.0 % | 288 | 34.3 | -0.2 % | 289 | 36.0 | -0.1 % | 290 | 29.3 | -0.1 % | 291 | 24.8 | 1.0 % | 292 | 34.3 | -0.2 % | 293 | 32.7 | 1.0 % | 294 | 31.9 | -0.1 % | 295 | 35.6 | -0.1 % | 296 | 31.0 | -0.2 % | 297 | 29.0 | 1.0 % | 298 | 28.1 | -0.1 % | 299 | 14.2 | 1.0 % | 300 | 32.4 | -0.1 % | 301 | 28.1 | -0.2 % | 302 | 20.5 | 0.0 % | 303 | 27.3 | 1.8 % | 304 | 30.8 | -0.4 % | 305 | 35.0 | -0.6 % | 306 | 31.3 | 0.0 % | 307 | 29.5 | 1.0 % | 308 | 22.5 | -0.2 % | 309 | 26.7 | -0.1 % | 310 | 20.5 | -0.2 % | 311 | 30.3 | 1.2 % | 312 | 28.6 | -0.3 % | 313 | 20.6 | -0.1 % | 314 | 27.1 | 2.5 % | 315 | 1.8 | -0.9 % | 316 | 3.8 | -0.2 % | 317 | 17.3 | 1.0 % | 318 | 15.7 | -0.4 % | 319 | 20.5 | 1.5 % | 320 | 19.4 | -0.4 % | 321 | 30.3 | -0.4 % | 322 | 30.3 | 1.0 % | 323 | 24.8 | 1.0 % | 324 | 31.6 | -0.1 % | 325 | 33.6 | -0.4 % | 326 | 31.6 | 2.0 % | 327 | 28.1 | -0.2 % | 328 | 25.4 | -0.2 % | 329 | 11.9 | 1.3 % | 330 | 16.0 | -0.6 % | 331 | 23.8 | 1.0 % | 332 | 14.3 | -0.5 % | 333 | 24.0 | -0.2 % | 334 | 24.7 | 1.0 % | 335 | 26.1 | -0.1 % | 336 | 26.7 | 1.0 % | 337 | 26.7 | -0.1 % | 338 | 27.9 | 1.0 % | 339 | 26.9 | -0.3 % | 340 | 24.3 | 1.0 % | 341 | 29.3 | -0.1 % | 342 | 20.8 | -0.5 % | 343 | 25.7 | 1.7 % | 344 | 26.7 | -0.6 % | 345 | 26.3 | 1.0 % | 346 | 24.8 | 1.0 % | 347 | 26.1 | 1.0 % | 348 | 27.5 | -0.2 % | 349 | 25.0 | -0.1 % | 350 | 22.0 | -0.5 % | 351 | 17.4 | 1.0 % | 352 | 22.4 | -0.5 % | 353 | 12.1 | 1.7 % | 354 | 13.3 | -0.4 % | 355 | 16.8 | 2.2 % | 356 | 16.2 | -0.5 % | 357 | 19.7 | -0.6 % | 357.5 | 23.6 | -0.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|