13.1 km | 01:24:40 | 06:28/km日期: 2018-10-19 18:58 - 卡路里: 1032 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'12" / 06'25" / 06'37" / 06'33" / 06'23" / 06'42" / 06'57" / 06'28" / 06'17" / 06'13" / 06'34" / 06'29" / 06'27" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'24" (+00'13") | 1000 / 2000 |
| 3 | | 06'36" (+00'25") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'42" (+00'31") | 1000 / 6000 |
| 7 | | 06'56" (+00'45") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 06'16" (+00'05") | 1000 / 9000 |
| 10 | | 06'12" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" (+00'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'17") | 1000 / 12000 |
| 13 | | 06'27" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" | 69 / 13069 |
10月累積里程 : 130.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'25" | 00:12'37" |
| 3 | 06'37" | 00:19'14" |
| 4 | 06'33" | 00:25'47" |
| 5 | 06'23" | 00:32'10" |
| 6 | 06'42" | 00:38'52" |
| 7 | 06'57" | 00:45'49" |
| 8 | 06'28" | 00:52'17" |
| 9 | 06'17" | 00:58'34" |
| 10 | 06'13" | 01:04'47" |
| 11 | 06'34" | 01:11'21" |
| 12 | 06'29" | 01:17'50" |
| 13 | 06'27" | 01:24'17" |
| 13.1 | 05'44" | 01:24'41" |
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