|  全馬 | 05:39:42 | 08:03/km | 第216馬| 官方成績 | | 日期 | 2018-10-13 | | 成績 | 05:39:42 | | 總名次 | 32 / 71 | | 分組名次 | 99 / 221 | | 平均速度 | 08:03/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:09'23" | | 00:35'41" (+01'59") | | 00:35'30" (+01'48") | 01:18'54" (+09'31") | | 00:43'24" (+09'42") | | 00:49'50" (+16'08") | 01:36'57" (+27'34") | | 00:47'07" (+13'25") | | 00:45'20" (+11'38") | 01:32'56" (+23'33") | | 00:47'36" (+13'54") | |
日期: 2018-10-17 19:35 - 總爬升: 1678 m - 平均心率: 146 - 卡路里: 2271 Cal - 總步數: 69376 - 平均步頻: 193 - 平均步幅: 60 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+00'03") | 1002 / 1002 | 177 / 88 | | 2 | | 07'40" (+01'21") | 1007 / 2009 | 180 / 72 | | 3 | | 06'38" (+00'19") | 1001 / 3011 | 186 / 80 | | 4 | | 06'19" | 1003 / 4014 | 181 / 86 | | 5 | | 06'36" (+00'17") | 1006 / 5021 | 179 / 84 |
| 6 | | 07'40" (+01'21") | 1006 / 6027 | 185 / 70 | | 7 | | 06'58" (+00'39") | 1008 / 7035 | 183 / 77 | | 8 | | 06'42" (+00'23") | 1001 / 8037 | 176 / 84 | | 9 | | 07'07" (+00'48") | 1000 / 9037 | 178 / 78 | | 10 | | 07'05" (+00'46") | 1002 / 10039 | 178 / 79 | | 11 | | 06'43" (+00'24") | 1003 / 11042 | 178 / 83 | | 12 | | 07'00" (+00'41") | 1006 / 12049 | 178 / 80 | | 13 | | 06'45" (+00'26") | 1008 / 13057 | 178 / 82 | | 14 | | 07'17" (+00'58") | 1004 / 14062 | 175 / 77 | | 15 | | 07'34" (+01'15") | 1005 / 15067 | 187 / 70 | | 16 | | 07'29" (+01'10") | 1008 / 16075 | 178 / 74 | | 17 | | 10'46" (+04'27") | 1008 / 17084 | 184 / 50 | | 18 | | 08'07" (+01'48") | 1005 / 18090 | 192 / 64 | | 19 | | 08'17" (+01'58") | 1003 / 19093 | 188 / 64 | | 20 | | 08'31" (+02'12") | 1003 / 20097 | 190 / 61 | | 21 | | 08'56" (+02'37") | 1005 / 21102 | 197 / 56 | | 22 | | 08'11" (+01'52") | 1004 / 22107 | 194 / 62 | | 23 | | 09'24" (+03'05") | 1005 / 23112 | 207 / 51 | | 24 | | 09'24" (+03'05") | 1000 / 24112 | 198 / 53 | | 25 | | 13'38" (+07'19") | 1005 / 25118 | 161 / 45 | | 26 | | 09'18" (+02'59") | 1003 / 26121 | 205 / 52 | | 27 | | 09'27" (+03'08") | 1004 / 27125 | 205 / 51 | | 28 | | 09'32" (+03'13") | 1003 / 28128 | 219 / 47 | | 29 | | 09'32" (+03'13") | 1003 / 29131 | 205 / 51 | | 30 | | 09'14" (+02'55") | 1005 / 30137 | 203 / 53 | | 31 | | 10'08" (+03'49") | 1000 / 31137 | 209 / 47 | | 32 | | 09'59" (+03'40") | 1001 / 32138 | 211 / 47 | | 33 | | 07'36" (+01'17") | 1010 / 33148 | 189 / 69 | | 34 | | 07'52" (+01'33") | 1001 / 34150 | 193 / 65 | | 35 | | 09'26" (+03'07") | 1007 / 35157 | 207 / 50 | | 36 | | 08'33" (+02'14") | 1001 / 36159 | 195 / 59 | | 37 | | 10'45" (+04'26") | 1004 / 37163 | 218 / 42 | | 38 | | 10'38" (+04'19") | 1006 / 38169 | 217 / 43 | | 39 | | 09'41" (+03'22") | 1005 / 39175 | 205 / 50 | | 40 | | 07'47" (+01'28") | 1008 / 40184 | 190 / 67 | | 41 | | 10'20" (+04'01") | 1004 / 41189 | 212 / 45 | | 42 | | 08'18" (+01'59") | 1000 / 42189 | 195 / 61 | | 43 | | 10'44" (+04'25") | 65 / 42254 | 194 / 47 |
賽後評分: 又一條標馬環臺北。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 244.88 km  HOKA Challenger 2 累積 : 514.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 07'35" | 00:13'57" | | 3 | 06'48" | 00:20'45" | | 4 | 06'21" | 00:27'06" | | 5 | 06'36" | 00:33'42" | | 6 | 07'36" | 00:41'18" | | 7 | 07'03" | 00:48'21" | | 8 | 06'52" | 00:55'13" | | 9 | 07'08" | 01:02'21" | | 10 | 07'02" | 01:09'23" | | 11 | 06'45" | 01:16'08" | | 12 | 07'03" | 01:23'11" | | 13 | 06'49" | 01:30'00" | | 14 | 07'20" | 01:37'20" | | 15 | 07'33" | 01:44'53" | | 16 | 07'33" | 01:52'26" | | 17 | 10'52" | 02:03'18" | | 18 | 07'58" | 02:11'16" | | 19 | 08'35" | 02:19'51" | | 20 | 08'26" | 02:28'17" | | 21 | 08'56" | 02:37'13" | | 22 | 08'20" | 02:45'33" | | 23 | 09'23" | 02:54'56" | | 24 | 09'23" | 03:04'19" | | 25 | 13'48" | 03:18'07" | | 26 | 09'18" | 03:27'25" | | 27 | 09'17" | 03:36'42" | | 28 | 09'48" | 03:46'30" | | 29 | 09'22" | 03:55'52" | | 30 | 09'22" | 04:05'14" | | 31 | 10'04" | 04:15'18" | | 32 | 10'06" | 04:25'24" | | 33 | 07'42" | 04:33'06" | | 34 | 08'00" | 04:41'06" | | 35 | 09'28" | 04:50'34" | | 36 | 08'25" | 04:58'59" | | 37 | 10'45" | 05:09'44" | | 38 | 10'44" | 05:20'28" | | 39 | 09'54" | 05:30'22" | | 40 | 07'48" | 05:38'10" | | 41 | 10'18" | 05:48'28" | | 42 | 08'30" | 05:56'58" | | 42.1 | 13'49" | 05:57'52" |
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