26.0 km | 03:53:32 | 08:58/km日期: 2018-10-13 06:09 - 總爬升: 696 m - 平均心率: 143 - 卡路里: 1330 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'55" / 06'19" / 06'49" / 06'40" / 06'32" / 12'17" / 11'48" / 11'28" / 10'23" / 16'12" / 06'01" / 04'57" / 05'05" / 14'43" / 06'41" / 10'10" / 10'11" / 10'25" / 07'56" / 07'54" / 15'23" / 05'51" / 08'41" / 06'32" / 07'04" / 10'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'00") | 1000 / 1000 |
| 2 | | 06'18" (+01'22") | 1000 / 2000 |
| 3 | | 06'48" (+01'52") | 1000 / 3000 |
| 4 | | 06'40" (+01'44") | 1000 / 4000 |
| 5 | | 06'31" (+01'35") | 1000 / 5000 |
| 6 | | 12'17" (+07'21") | 1000 / 6000 |
| 7 | | 11'48" (+06'52") | 1000 / 7000 |
| 8 | | 11'27" (+06'31") | 1000 / 8000 |
| 9 | | 10'22" (+05'26") | 1000 / 9000 |
| 10 | | 16'12" (+11'16") | 1000 / 10000 |
| 11 | | 06'00" (+01'04") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'05" (+00'09") | 1000 / 13000 |
| 14 | | 14'42" (+09'46") | 1000 / 14000 |
| 15 | | 06'40" (+01'44") | 1000 / 15000 |
| 16 | | 10'07" (+05'11") | 1000 / 16000 |
| 17 | | 10'13" (+05'17") | 1000 / 17000 |
| 18 | | 10'24" (+05'28") | 1000 / 18000 |
| 19 | | 07'56" (+03'00") | 1000 / 19000 |
| 20 | | 07'54" (+02'58") | 1000 / 20000 |
| 21 | | 15'22" (+10'26") | 1000 / 21000 |
| 22 | | 05'51" (+00'55") | 1000 / 22000 |
| 23 | | 08'40" (+03'44") | 1000 / 23000 |
| 24 | | 06'32" (+01'36") | 1000 / 24000 |
| 25 | | 07'03" (+02'07") | 1000 / 25000 |
| 26 | | 10'32" (+05'36") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
211.02 km 
saucony iso2 累積 :
3880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 06'49" | 00:20'03" |
| 4 | 06'40" | 00:26'43" |
| 5 | 06'32" | 00:33'15" |
| 6 | 12'17" | 00:45'32" |
| 7 | 11'48" | 00:57'20" |
| 8 | 11'28" | 01:08'48" |
| 9 | 10'23" | 01:19'11" |
| 10 | 16'12" | 01:35'23" |
| 11 | 06'01" | 01:41'24" |
| 12 | 04'57" | 01:46'21" |
| 13 | 05'05" | 01:51'26" |
| 14 | 14'43" | 02:06'09" |
| 15 | 06'41" | 02:12'50" |
| 16 | 10'10" | 02:23'00" |
| 17 | 10'11" | 02:33'11" |
| 18 | 10'25" | 02:43'36" |
| 19 | 07'56" | 02:51'32" |
| 20 | 07'54" | 02:59'26" |
| 21 | 15'23" | 03:14'49" |
| 22 | 05'51" | 03:20'40" |
| 23 | 08'41" | 03:29'21" |
| 24 | 06'32" | 03:35'53" |
| 25 | 07'04" | 03:42'57" |
| 26 | 10'32" | 03:53'29" |
| 26.0 | 08'15" | 03:53'30" |
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