|  全馬 | 03:49:39 | 05:26/km | 第6馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 03:49:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'55" (+00'21") | 00:54'02" (+00'38") | | 00:27'07" (+00'33") | | 00:26'34" | 00:54'04" (+00'40") | | 00:27'30" (+00'56") | | 00:27'01" (+00'27") | 00:53'45" (+00'21") | | 00:26'44" (+00'10") | | 00:26'37" (+00'03") | 00:53'24" | | 00:26'47" (+00'13") | |
日期: 2018-10-07 05:41 - 總爬升: 240 m - 平均心率: 147 - 卡路里: 1870 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'03" (+00'03") | 500 / 500 | | 2 | | 05'22" (+00'22") | 500 / 1000 | | 3 | | 05'09" (+00'09") | 500 / 1500 | | 4 | | 05'16" (+00'16") | 500 / 2000 | | 5 | | 05'24" (+00'24") | 500 / 2500 |
| 6 | | 05'28" (+00'28") | 500 / 3000 | | 7 | | 05'23" (+00'23") | 500 / 3500 | | 8 | | 05'27" (+00'27") | 500 / 4000 | | 9 | | 05'30" (+00'30") | 500 / 4500 | | 10 | | 05'45" (+00'45") | 500 / 5000 | | 11 | | 05'25" (+00'25") | 500 / 5500 | | 12 | | 05'35" (+00'35") | 500 / 6000 | | 13 | | 05'23" (+00'23") | 500 / 6500 | | 14 | | 05'26" (+00'26") | 500 / 7000 | | 15 | | 05'37" (+00'37") | 500 / 7500 | | 16 | | 05'21" (+00'21") | 500 / 8000 | | 17 | | 05'18" (+00'18") | 500 / 8500 | | 18 | | 05'27" (+00'27") | 500 / 9000 | | 19 | | 05'19" (+00'19") | 500 / 9500 | | 20 | | 05'18" (+00'18") | 500 / 10000 | | 21 | | 05'14" (+00'14") | 500 / 10500 | | 22 | | 05'08" (+00'08") | 500 / 11000 | | 23 | | 05'10" (+00'10") | 500 / 11500 | | 24 | | 05'13" (+00'13") | 500 / 12000 | | 25 | | 05'20" (+00'20") | 500 / 12500 | | 26 | | 05'13" (+00'13") | 500 / 13000 | | 27 | | 05'31" (+00'31") | 500 / 13500 | | 28 | | 05'25" (+00'25") | 500 / 14000 | | 29 | | 05'23" (+00'23") | 500 / 14500 | | 30 | | 05'27" (+00'27") | 500 / 15000 | | 31 | | 05'34" (+00'34") | 500 / 15500 | | 32 | | 05'34" (+00'34") | 500 / 16000 | | 33 | | 05'23" (+00'23") | 500 / 16500 | | 34 | | 05'29" (+00'29") | 500 / 17000 | | 35 | | 05'24" (+00'24") | 500 / 17500 | | 36 | | 05'28" (+00'28") | 500 / 18000 | | 37 | | 05'42" (+00'42") | 500 / 18500 | | 38 | | 05'22" (+00'22") | 500 / 19000 | | 39 | | 05'35" (+00'35") | 500 / 19500 | | 40 | | 05'23" (+00'23") | 500 / 20000 | | 41 | | 05'28" (+00'28") | 500 / 20500 | | 42 | | 05'18" (+00'18") | 500 / 21000 | | 43 | | 05'26" (+00'26") | 500 / 21500 | | 44 | | 05'27" (+00'27") | 500 / 22000 | | 45 | | 05'23" (+00'23") | 500 / 22500 | | 46 | | 05'28" (+00'28") | 500 / 23000 | | 47 | | 05'27" (+00'27") | 500 / 23500 | | 48 | | 05'13" (+00'13") | 500 / 24000 | | 49 | | 05'21" (+00'21") | 500 / 24500 | | 50 | | 05'26" (+00'26") | 500 / 25000 | | 51 | | 05'22" (+00'22") | 500 / 25500 | | 52 | | 05'18" (+00'18") | 500 / 26000 | | 53 | | 05'11" (+00'11") | 500 / 26500 | | 54 | | 05'23" (+00'23") | 500 / 27000 | | 55 | | 05'23" (+00'23") | 500 / 27500 | | 56 | | 05'21" (+00'21") | 500 / 28000 | | 57 | | 05'16" (+00'16") | 500 / 28500 | | 58 | | 05'18" (+00'18") | 500 / 29000 | | 59 | | 05'27" (+00'27") | 500 / 29500 | | 60 | | 05'23" (+00'23") | 500 / 30000 | | 61 | | 05'53" (+00'53") | 500 / 30500 | | 62 | | 05'35" (+00'35") | 500 / 31000 | | 63 | | 05'39" (+00'39") | 500 / 31500 | | 64 | | 05'33" (+00'33") | 500 / 32000 | | 65 | | 05'06" (+00'06") | 500 / 32500 | | 66 | | 05'09" (+00'09") | 500 / 33000 | | 67 | | 05'00" | 500 / 33500 | | 68 | | 05'02" (+00'02") | 500 / 34000 | | 69 | | 05'04" (+00'04") | 500 / 34500 | | 70 | | 05'06" (+00'06") | 500 / 35000 | | 71 | | 05'23" (+00'23") | 500 / 35500 | | 72 | | 05'14" (+00'14") | 500 / 36000 | | 73 | | 05'07" (+00'07") | 500 / 36500 | | 74 | | 05'23" (+00'23") | 500 / 37000 | | 75 | | 05'19" (+00'19") | 500 / 37500 | | 76 | | 05'21" (+00'21") | 500 / 38000 | | 77 | | 05'28" (+00'28") | 500 / 38500 | | 78 | | 05'15" (+00'15") | 500 / 39000 | | 79 | | 05'31" (+00'31") | 500 / 39500 | | 80 | | 05'27" (+00'27") | 500 / 40000 | | 81 | | 05'11" (+00'11") | 500 / 40500 | | 82 | | 05'23" (+00'23") | 500 / 41000 | | 83 | | 05'18" (+00'18") | 500 / 41500 | | 84 | | 05'19" (+00'19") | 500 / 42000 | | 85 | | 05'07" (+00'07") | 500 / 42500 |
賽前宣言: 衝浪百馬+佳鳳 毋言 安安 彼得 小黃 初馬，跑團年度懇親會。
賽後評分: 謝謝工作人員，辛苦了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 360.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'13" | 00:05'13" | | 2 | 05'12" | 00:10'25" | | 3 | 05'27" | 00:15'52" | | 4 | 05'25" | 00:21'17" | | 5 | 05'38" | 00:26'55" | | 6 | 05'30" | 00:32'25" | | 7 | 05'25" | 00:37'50" | | 8 | 05'30" | 00:43'20" | | 9 | 05'23" | 00:48'43" | | 10 | 05'19" | 00:54'02" | | 11 | 05'11" | 00:59'13" | | 12 | 05'12" | 01:04'25" | | 13 | 05'17" | 01:09'42" | | 14 | 05'29" | 01:15'11" | | 15 | 05'25" | 01:20'36" | | 16 | 05'35" | 01:26'11" | | 17 | 05'26" | 01:31'37" | | 18 | 05'27" | 01:37'04" | | 19 | 05'32" | 01:42'36" | | 20 | 05'30" | 01:48'06" | | 21 | 05'23" | 01:53'29" | | 22 | 05'27" | 01:58'56" | | 23 | 05'26" | 02:04'22" | | 24 | 05'21" | 02:09'43" | | 25 | 05'24" | 02:15'07" | | 26 | 05'20" | 02:20'27" | | 27 | 05'18" | 02:25'45" | | 28 | 05'22" | 02:31'07" | | 29 | 05'18" | 02:36'25" | | 30 | 05'26" | 02:41'51" | | 31 | 05'44" | 02:47'35" | | 32 | 05'38" | 02:53'13" | | 33 | 05'08" | 02:58'21" | | 34 | 05'02" | 03:03'23" | | 35 | 05'05" | 03:08'28" | | 36 | 05'19" | 03:13'47" | | 37 | 05'22" | 03:19'09" | | 38 | 05'14" | 03:24'23" | | 39 | 05'23" | 03:29'46" | | 40 | 05'29" | 03:35'15" | | 41 | 05'17" | 03:40'32" | | 42 | 05'19" | 03:45'51" | | 42.8 | 05'29" | 03:50'07" |
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