| 半馬 | 03:16:23 | 09:18/km | 第5半馬官方成績 | 日期 | 2018-10-06 | 成績 | 03:16:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'05" (+32'34") | 01:10'35" (+44'27") | | 00:37'30" (+36'59") | | 00:25'37" (+25'06") | 00:26'08" | | 00:00'31" | |
日期: 2018-10-06 06:10 - 總爬升: 465 m - 平均心率: 157 - 卡路里: 1155 Cal - 總步數: 34878 - 平均步頻: 177 - 平均步幅: 61 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" | 1006 / 1006 | 177 / 87 | 2 | | 06'37" (+00'11") | 1003 / 2010 | 182 / 82 | 3 | | 06'31" (+00'05") | 1003 / 3013 | 179 / 85 | 4 | | 06'36" (+00'10") | 1003 / 4017 | 177 / 85 | 5 | | 06'48" (+00'22") | 1007 / 5025 | 184 / 79 |
6 | | 06'38" (+00'12") | 1005 / 6030 | 176 / 85 | 7 | | 07'43" (+01'17") | 1012 / 7042 | 196 / 65 | 8 | | 07'55" (+01'29") | 1008 / 8050 | 192 / 65 | 9 | | 07'49" (+01'23") | 1001 / 9052 | 186 / 68 | 10 | | 07'08" (+00'42") | 1004 / 10056 | 174 / 80 | 11 | | 08'27" (+02'01") | 1006 / 11063 | 195 / 60 | 12 | | 08'16" (+01'50") | 1005 / 12068 | 189 / 63 | 13 | | 08'25" (+01'59") | 1009 / 13078 | 192 / 61 | 14 | | 09'57" (+03'31") | 1004 / 14082 | 205 / 48 | 15 | | 12'43" (+06'17") | 1002 / 15085 | 212 / 37 | 16 | | 12'56" (+06'30") | 1008 / 16093 | 207 / 37 | 17 | | 12'10" (+05'44") | 1002 / 17096 | 226 / 36 | 18 | | 12'24" (+05'58") | 1004 / 18100 | 231 / 34 | 19 | | 11'45" (+05'19") | 1002 / 19103 | 234 / 36 | 20 | | 22'17" (+15'51") | 396 / 19499 | 133 / 33 |
老人跑半馬,差點要了半條老命,原以為可以跟以前一樣快樂跑步,沒想到今天狀況特別多,先是8K時右髖關節開始痛,想想應該可以繼續,但10K時又加進了右腳踝,這兩個地方都曾經受過大傷害,本來也只是偶爾來吵吵我,沒想到今天相揪來找我,讓我不知該如何,心想剩下一半多一點,撐一撐就過了,只是我想得很輕鬆,身體並不配合我,14K一雙大腿同時抽筋,這是多麼幸運ㄚ,平時只是偶發的朋友今天都來找我了,心想最後7K怎麼辦ㄚ,拖著劇痛的腳踝和髖關節,並著一雙抽筋的大腿完成最後的7K的確是一大考驗,所幸最後也完成了半馬,不過原訂2小時20分要完成的半馬確3個多小時才完成,不過這也是一種學習,只好下次再加油囉! 賽前宣言: 盡力完成今年的第一個半馬😬😂 賽後評分: 不錯 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 21.40 km asics 虎走5 累積 : 58.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 06'39" | 00:13'07" | 3 | 06'33" | 00:19'40" | 4 | 06'38" | 00:26'18" | 5 | 06'47" | 00:33'05" | 6 | 06'42" | 00:39'47" | 7 | 07'48" | 00:47'35" | 8 | 08'01" | 00:55'36" | 9 | 07'54" | 01:03'30" | 10 | 07'05" | 01:10'35" | 11 | -25646361'-4" | -427438:-10'-29" | 12 | 25646386'24" | 01:35'55" | 13 | 00'05" | 01:36'00" | 14 | 00'05" | 01:36'05" | 15 | 00'07" | 01:36'12" | 16 | 00'08" | 01:36'20" | 17 | 00'06" | 01:36'26" | 18 | 00'05" | 01:36'31" | 19 | 00'06" | 01:36'37" | 20 | 00'06" | 01:36'43" | 21 | 00'07" | 01:36'50" | 22 | 00'07" | 01:36'57" | 23 | 00'08" | 01:37'05" | 24 | 00'06" | 01:37'11" | 25 | -2598463'-54" | -43306:-6'-43" | 26 | -23047923'-46" | -427438:-10'-29" | 27 | 25646369'46" | 01:19'17" | 28 | 00'06" | 01:19'23" | 29 | 00'07" | 01:19'30" | 30 | 00'06" | 01:19'36" | 31 | 00'06" | 01:19'42" | 32 | 00'06" | 01:19'48" | 33 | 00'07" | 01:19'55" | 34 | 00'06" | 01:20'01" | 35 | 00'06" | 01:20'07" | 36 | 00'06" | 01:20'13" | 37 | 00'07" | 01:20'20" | 38 | 00'06" | 01:20'26" | 39 | 00'06" | 01:20'32" | 40 | 00'06" | 01:20'38" | 41 | 00'07" | 01:20'45" | 42 | 00'06" | 01:20'51" | 43 | 00'06" | 01:20'57" | 44 | 00'04" | 01:21'01" | 45 | 00'04" | 01:21'05" | 46 | 00'05" | 01:21'10" | 47 | 00'05" | 01:21'15" | 48 | 00'05" | 01:21'20" | 49 | 00'07" | 01:21'27" | 50 | 00'08" | 01:21'35" | 51 | 00'07" | 01:21'42" | 52 | 00'08" | 01:21'50" | 53 | 00'08" | 01:21'58" | 54 | 00'07" | 01:22'05" | 55 | 00'05" | 01:22'10" | 56 | 00'05" | 01:22'15" | 57 | 00'05" | 01:22'20" | 58 | 00'05" | 01:22'25" | 59 | 00'05" | 01:22'30" | 60 | 00'05" | 01:22'35" | 61 | 00'05" | 01:22'40" | 62 | 00'05" | 01:22'45" | 63 | 00'05" | 01:22'50" | 64 | 00'05" | 01:22'55" | 65 | 00'05" | 01:23'00" | 66 | 00'05" | 01:23'05" | 67 | 00'05" | 01:23'10" | 68 | 00'05" | 01:23'15" | 69 | 00'05" | 01:23'20" | 70 | 00'05" | 01:23'25" | 71 | 00'05" | 01:23'30" | 72 | 00'05" | 01:23'35" | 73 | 00'05" | 01:23'40" | 74 | 00'05" | 01:23'45" | 75 | 00'05" | 01:23'50" | 76 | 00'05" | 01:23'55" | 77 | 00'05" | 01:24'00" | 78 | 00'05" | 01:24'05" | 79 | 00'05" | 01:24'10" | 80 | 00'05" | 01:24'15" | 81 | 00'05" | 01:24'20" | 82 | 00'05" | 01:24'25" | 83 | 00'05" | 01:24'30" | 84 | 00'05" | 01:24'35" | 85 | 00'05" | 01:24'40" | 86 | 00'05" | 01:24'45" | 87 | 00'05" | 01:24'50" | 88 | 00'05" | 01:24'55" | 89 | 00'05" | 01:25'00" | 90 | 00'05" | 01:25'05" | 91 | 00'05" | 01:25'10" | 92 | 00'05" | 01:25'15" | 93 | 00'05" | 01:25'20" | 94 | 00'05" | 01:25'25" | 95 | 00'05" | 01:25'30" | 96 | 00'03" | 01:25'33" | 97 | 00'04" | 01:25'37" | 98 | 00'04" | 01:25'41" | 99 | 00'04" | 01:25'45" | 100 | 00'03" | 01:25'48" | 101 | 00'04" | 01:25'52" | 102 | 00'08" | 01:26'00" | 103 | 00'05" | 01:26'05" | 104 | 00'05" | 01:26'10" | 105 | 00'05" | 01:26'15" | 106 | 00'05" | 01:26'20" | 107 | 00'05" | 01:26'25" | 108 | 00'05" | 01:26'30" | 109 | 00'05" | 01:26'35" | 110 | 00'05" | 01:26'40" | 111 | 00'05" | 01:26'45" | 112 | 00'05" | 01:26'50" | 113 | 00'05" | 01:26'55" | 114 | 00'03" | 01:26'58" | 115 | 00'05" | 01:27'03" | 116 | 00'04" | 01:27'07" | 117 | 00'05" | 01:27'12" | 118 | 00'04" | 01:27'16" | 119 | 00'04" | 01:27'20" | 120 | 00'03" | 01:27'23" | 121 | 00'04" | 01:27'27" | 122 | 00'04" | 01:27'31" | 123 | 00'01" | 01:27'32" | 124 | 00'03" | 01:27'35" | 125 | 00'03" | 01:27'38" | 126 | 00'03" | 01:27'41" | 127 | 00'04" | 01:27'45" | 128 | 00'05" | 01:27'50" | 129 | 00'06" | 01:27'56" | 130 | 00'05" | 01:28'01" | 131 | 00'06" | 01:28'07" | 132 | 00'06" | 01:28'13" | 133 | 00'07" | 01:28'20" | 134 | 00'07" | 01:28'27" | 135 | 00'06" | 01:28'33" | 136 | 00'05" | 01:28'38" | 137 | 00'07" | 01:28'45" | 138 | 00'06" | 01:28'51" | 139 | 00'06" | 01:28'57" | 140 | 00'08" | 01:29'05" | 141 | 00'07" | 01:29'12" | 142 | 00'08" | 01:29'20" | 143 | 00'07" | 01:29'27" | 144 | 00'06" | 01:29'33" | 145 | 00'07" | 01:29'40" | 146 | 00'06" | 01:29'46" | 147 | 00'07" | 01:29'53" | 148 | 00'07" | 01:30'00" | 149 | 00'05" | 01:30'05" | 150 | 00'03" | 01:30'08" | 151 | 00'04" | 01:30'12" | 152 | 00'04" | 01:30'16" | 153 | 00'04" | 01:30'20" | 154 | 00'05" | 01:30'25" | 155 | 00'05" | 01:30'30" | 156 | 00'13" | 01:30'43" | 157 | 00'04" | 01:30'47" | 158 | 00'04" | 01:30'51" | 159 | 00'04" | 01:30'55" | 160 | 00'05" | 01:31'00" | 161 | 00'05" | 01:31'05" | 162 | 00'05" | 01:31'10" | 163 | 00'05" | 01:31'15" | 164 | 00'05" | 01:31'20" | 165 | 00'05" | 01:31'25" | 166 | 00'05" | 01:31'30" | 167 | 00'05" | 01:31'35" | 168 | 00'05" | 01:31'40" | 169 | 00'05" | 01:31'45" | 170 | 00'05" | 01:31'50" | 171 | 00'05" | 01:31'55" | 172 | 00'05" | 01:32'00" | 173 | 00'05" | 01:32'05" | 174 | 00'05" | 01:32'10" | 175 | 00'05" | 01:32'15" | 176 | 00'05" | 01:32'20" | 177 | 00'05" | 01:32'25" | 178 | 00'05" | 01:32'30" | 179 | 00'05" | 01:32'35" | 180 | 00'05" | 01:32'40" | 181 | 00'05" | 01:32'45" | 182 | 00'05" | 01:32'50" | 183 | 00'05" | 01:32'55" | 184 | 00'05" | 01:33'00" | 185 | 00'05" | 01:33'05" | 186 | 00'05" | 01:33'10" | 187 | 00'05" | 01:33'15" | 188 | 00'05" | 01:33'20" | 189 | 00'05" | 01:33'25" | 190 | 00'05" | 01:33'30" | 191 | 00'05" | 01:33'35" | 192 | 00'05" | 01:33'40" | 193 | 00'05" | 01:33'45" | 194 | 00'05" | 01:33'50" | 195 | 00'05" | 01:33'55" | 196 | 00'05" | 01:34'00" | 197 | 00'05" | 01:34'05" | 198 | 00'05" | 01:34'10" | 199 | 00'05" | 01:34'15" | 200 | 00'05" | 01:34'20" | 201 | 00'05" | 01:34'25" | 202 | 00'05" | 01:34'30" | 203 | 00'05" | 01:34'35" | 204 | 00'05" | 01:34'40" | 205 | 00'05" | 01:34'45" | 206 | 00'05" | 01:34'50" | 207 | 00'05" | 01:34'55" | 208 | 00'05" | 01:35'00" | 209 | 00'05" | 01:35'05" | 210 | 00'05" | 01:35'10" | 211 | 00'05" | 01:35'15" | 212 | 00'05" | 01:35'20" | 213 | 00'05" | 01:35'25" | 214 | 00'05" | 01:35'30" | 215 | 00'05" | 01:35'35" | 216 | 00'05" | 01:35'40" | 217 | 00'05" | 01:35'45" | 218 | 00'05" | 01:35'50" | 219 | 00'01" | 01:35'51" | 220 | 00'04" | 01:35'55" | 221 | 00'05" | 01:36'00" | 222 | 00'05" | 01:36'05" | 223 | 00'07" | 01:36'12" | 224 | 00'08" | 01:36'20" | 225 | 00'06" | 01:36'26" | 226 | 00'05" | 01:36'31" | 227 | 00'06" | 01:36'37" | 228 | 00'06" | 01:36'43" | 229 | 00'07" | 01:36'50" | 230 | 00'07" | 01:36'57" | 231 | 00'08" | 01:37'05" | 232 | 00'06" | 01:37'11" | 233 | 00'06" | 01:37'17" | 234 | 00'06" | 01:37'23" | 235 | 00'07" | 01:37'30" | 236 | 00'07" | 01:37'37" | 237 | 00'06" | 01:37'43" | 238 | 00'07" | 01:37'50" | 239 | 00'06" | 01:37'56" | 240 | 00'06" | 01:38'02" | 241 | 00'08" | 01:38'10" | 242 | 00'05" | 01:38'15" | 243 | 00'03" | 01:38'18" | 244 | 00'03" | 01:38'21" | 245 | 00'04" | 01:38'25" | 246 | 00'05" | 01:38'30" | 247 | 00'10" | 01:38'40" | 248 | 00'05" | 01:38'45" | 249 | 00'03" | 01:38'48" | 250 | 00'03" | 01:38'51" | 251 | 00'04" | 01:38'55" | 252 | 00'05" | 01:39'00" | 253 | 00'03" | 01:39'03" | 254 | 00'03" | 01:39'06" | 255 | 00'04" | 01:39'10" | 256 | 00'05" | 01:39'15" | 257 | 00'05" | 01:39'20" | 258 | 00'05" | 01:39'25" | 259 | 00'05" | 01:39'30" | 260 | 00'05" | 01:39'35" | 261 | 00'05" | 01:39'40" | 262 | 00'05" | 01:39'45" | 263 | 00'05" | 01:39'50" | 264 | 00'05" | 01:39'55" | 265 | 00'05" | 01:40'00" | 266 | 00'05" | 01:40'05" | 267 | 00'05" | 01:40'10" | 268 | 00'05" | 01:40'15" | 269 | 00'03" | 01:40'18" | 270 | 00'04" | 01:40'22" | 271 | 00'04" | 01:40'26" | 272 | 00'04" | 01:40'30" | 273 | 00'05" | 01:40'35" | 274 | 00'05" | 01:40'40" | 275 | 00'05" | 01:40'45" | 276 | 00'05" | 01:40'50" | 277 | 00'05" | 01:40'55" | 278 | 00'05" | 01:41'00" | 279 | 00'05" | 01:41'05" | 280 | 00'05" | 01:41'10" | 281 | 00'05" | 01:41'15" | 282 | 00'05" | 01:41'20" | 283 | 00'05" | 01:41'25" | 284 | 00'05" | 01:41'30" | 285 | 00'03" | 01:41'33" | 286 | 00'04" | 01:41'37" | 287 | 00'04" | 01:41'41" | 288 | 00'04" | 01:41'45" | 289 | 00'05" | 01:41'50" | 290 | 00'05" | 01:41'55" | 291 | 00'05" | 01:42'00" | 292 | 00'05" | 01:42'05" | 293 | 00'05" | 01:42'10" | 294 | 00'06" | 01:42'16" | 295 | 00'09" | 01:42'25" | 296 | 00'08" | 01:42'33" | 297 | 00'12" | 01:42'45" | 298 | 00'10" | 01:42'55" | 299 | 00'08" | 01:43'03" | 300 | 00'04" | 01:43'07" | 301 | 00'04" | 01:43'11" | 302 | 00'04" | 01:43'15" | 303 | 00'05" | 01:43'20" | 304 | 00'05" | 01:43'25" | 305 | 00'05" | 01:43'30" | 306 | 00'05" | 01:43'35" | 307 | 00'05" | 01:43'40" | 308 | 00'05" | 01:43'45" | 309 | 00'05" | 01:43'50" | 310 | 00'05" | 01:43'55" | 311 | 00'05" | 01:44'00" | 312 | 00'05" | 01:44'05" | 313 | 00'05" | 01:44'10" | 314 | 00'05" | 01:44'15" | 315 | 00'05" | 01:44'20" | 316 | 00'01" | 01:44'21" | 317 | 00'04" | 01:44'25" | 318 | 00'07" | 01:44'32" | 319 | 00'06" | 01:44'38" | 320 | 00'07" | 01:44'45" | 321 | 00'07" | 01:44'52" | 322 | 00'06" | 01:44'58" | 323 | 00'07" | 01:45'05" | 324 | 00'06" | 01:45'11" | 325 | 00'07" | 01:45'18" | 326 | 00'07" | 01:45'25" | 327 | 00'07" | 01:45'32" | 328 | 00'06" | 01:45'38" | 329 | 00'07" | 01:45'45" | 330 | 00'07" | 01:45'52" | 331 | 00'06" | 01:45'58" | 332 | 00'07" | 01:46'05" | 333 | 00'07" | 01:46'12" | 334 | 00'06" | 01:46'18" | 335 | 00'07" | 01:46'25" | 336 | 00'07" | 01:46'32" | 337 | 00'08" | 01:46'40" | 338 | 00'05" | 01:46'45" | 339 | 00'03" | 01:46'48" | 340 | 00'03" | 01:46'51" | 341 | 00'04" | 01:46'55" | 342 | 00'03" | 01:46'58" | 343 | 00'04" | 01:47'02" | 344 | 00'03" | 01:47'05" | 345 | 00'05" | 01:47'10" | 346 | 00'05" | 01:47'15" | 347 | 00'05" | 01:47'20" | 348 | 00'05" | 01:47'25" | 349 | 00'05" | 01:47'30" | 350 | 00'05" | 01:47'35" | 351 | 00'05" | 01:47'40" | 352 | 00'05" | 01:47'45" | 353 | 00'05" | 01:47'50" | 354 | 00'05" | 01:47'55" | 355 | 00'05" | 01:48'00" | 356 | 00'05" | 01:48'05" | 357 | 00'05" | 01:48'10" | 358 | 00'05" | 01:48'15" | 359 | 00'05" | 01:48'20" | 360 | 00'05" | 01:48'25" | 361 | 00'05" | 01:48'30" | 362 | 00'05" | 01:48'35" | 363 | 00'05" | 01:48'40" | 364 | 00'05" | 01:48'45" | 365 | 00'05" | 01:48'50" | 366 | 00'05" | 01:48'55" | 367 | 00'03" | 01:48'58" | 368 | 00'04" | 01:49'02" | 369 | 00'04" | 01:49'06" | 370 | 00'05" | 01:49'11" | 371 | 00'04" | 01:49'15" | 372 | 00'05" | 01:49'20" | 373 | 00'05" | 01:49'25" | 374 | 00'05" | 01:49'30" | 375 | 00'05" | 01:49'35" | 376 | 00'05" | 01:49'40" | 377 | 00'05" | 01:49'45" | 378 | 00'05" | 01:49'50" | 379 | 00'05" | 01:49'55" | 380 | 00'05" | 01:50'00" | 381 | 00'06" | 01:50'06" | 382 | 00'07" | 01:50'13" | 383 | 00'07" | 01:50'20" | 384 | 00'07" | 01:50'27" | 385 | 00'08" | 01:50'35" | 386 | 00'07" | 01:50'42" | 387 | 00'15" | 01:50'57" | 388 | 00'06" | 01:51'03" | 389 | 00'07" | 01:51'10" | 390 | 00'07" | 01:51'17" | 391 | 00'08" | 01:51'25" | 392 | -25445444'-9" | -424088:-52'-44" | 393 | -200957'-45" | -427438:-10'-29" | 394 | 25646404'54" | 01:54'25" | 395 | 00'05" | 01:54'30" | 396 | 00'05" | 01:54'35" | 397 | 00'05" | 01:54'40" | 398 | 00'05" | 01:54'45" | 399 | 00'05" | 01:54'50" | 400 | 00'05" | 01:54'55" | 401 | 00'05" | 01:55'00" | 402 | 00'05" | 01:55'05" | 403 | 00'05" | 01:55'10" | 404 | 00'05" | 01:55'15" | 405 | 00'05" | 01:55'20" | 406 | 00'05" | 01:55'25" | 407 | 00'05" | 01:55'30" | 408 | 00'05" | 01:55'35" | 409 | 00'05" | 01:55'40" | 410 | 00'05" | 01:55'45" | 411 | 00'05" | 01:55'50" | 412 | 00'05" | 01:55'55" | 413 | 00'05" | 01:56'00" | 414 | 00'05" | 01:56'05" | 415 | 00'05" | 01:56'10" | 416 | 00'05" | 01:56'15" | 417 | 00'05" | 01:56'20" | 418 | 00'05" | 01:56'25" | 419 | 00'05" | 01:56'30" | 420 | 00'05" | 01:56'35" | 421 | 00'06" | 01:56'41" | 422 | 00'06" | 01:56'47" | 423 | 00'06" | 01:56'53" | 424 | 00'07" | 01:57'00" | 425 | 00'07" | 01:57'07" | 426 | 00'08" | 01:57'15" | 427 | 00'08" | 01:57'23" | 428 | 00'07" | 01:57'30" | 429 | 00'08" | 01:57'38" | 430 | 00'05" | 01:57'43" | 431 | 00'07" | 01:57'50" | 432 | 00'07" | 01:57'57" | 433 | 00'06" | 01:58'03" | 434 | 00'07" | 01:58'10" | 435 | 00'07" | 01:58'17" | 436 | 00'08" | 01:58'25" | 437 | 00'07" | 01:58'32" | 438 | 00'06" | 01:58'38" | 439 | 00'08" | 01:58'46" | 440 | 00'14" | 01:59'00" | 441 | 00'07" | 01:59'07" | 442 | 00'08" | 01:59'15" | 443 | 00'08" | 01:59'23" | 444 | 00'07" | 01:59'30" | 445 | 00'05" | 01:59'35" | 446 | 00'06" | 01:59'41" | 447 | 00'07" | 01:59'48" | 448 | 00'07" | 01:59'55" | 449 | 00'07" | 02:00'02" | 450 | 00'08" | 02:00'10" | 451 | 00'07" | 02:00'17" | 452 | 00'06" | 02:00'23" | 453 | 00'07" | 02:00'30" | 454 | 00'06" | 02:00'36" | 455 | 00'07" | 02:00'43" | 456 | 00'07" | 02:00'50" | 457 | 00'06" | 02:00'56" | 458 | 00'07" | 02:01'03" | 459 | 00'07" | 02:01'10" | 460 | 00'07" | 02:01'17" | 461 | 00'08" | 02:01'25" | 462 | 00'07" | 02:01'32" | 463 | 00'08" | 02:01'40" | 464 | 00'07" | 02:01'47" | 465 | 00'08" | 02:01'55" | 466 | 00'07" | 02:02'02" | 467 | 00'08" | 02:02'10" | 468 | 00'07" | 02:02'17" | 469 | 00'08" | 02:02'25" | 470 | 00'06" | 02:02'31" | 471 | 00'05" | 02:02'36" | 472 | 00'04" | 02:02'40" | 473 | 00'05" | 02:02'45" | 474 | 00'05" | 02:02'50" | 475 | 00'05" | 02:02'55" | 476 | 00'05" | 02:03'00" | 477 | 00'05" | 02:03'05" | 478 | 00'05" | 02:03'10" | 479 | 00'05" | 02:03'15" | 480 | 00'05" | 02:03'20" | 481 | 00'05" | 02:03'25" | 482 | 00'05" | 02:03'30" | 483 | 00'07" | 02:03'37" | 484 | 00'06" | 02:03'43" | 485 | 00'07" | 02:03'50" | 486 | 00'06" | 02:03'56" | 487 | 00'06" | 02:04'02" | 488 | 00'06" | 02:04'08" | 489 | 00'07" | 02:04'15" | 490 | 00'07" | 02:04'22" | 491 | 00'08" | 02:04'30" | 492 | 00'07" | 02:04'37" | 493 | 00'06" | 02:04'43" | 494 | 00'07" | 02:04'50" | 495 | 00'07" | 02:04'57" | 496 | 00'06" | 02:05'03" | 497 | 00'07" | 02:05'10" | 498 | 00'07" | 02:05'17" | 499 | 00'01" | 02:05'18" | 500 | 00'05" | 02:05'23" | 501 | 00'07" | 02:05'30" | 502 | 00'06" | 02:05'36" | 503 | 00'06" | 02:05'42" | 504 | 00'06" | 02:05'48" | 505 | 00'07" | 02:05'55" | 506 | 00'07" | 02:06'02" | 507 | 00'06" | 02:06'08" | 508 | 00'07" | 02:06'15" | 509 | 00'07" | 02:06'22" | 510 | 00'06" | 02:06'28" | 511 | 00'07" | 02:06'35" | 512 | 00'07" | 02:06'42" | 513 | 00'08" | 02:06'50" | 514 | 00'10" | 02:07'00" | 515 | 00'20" | 02:07'20" | 516 | 00'07" | 02:07'27" | 517 | 00'08" | 02:07'35" | 518 | 00'07" | 02:07'42" | 519 | 00'06" | 02:07'48" | 520 | 00'07" | 02:07'55" | 521 | 00'06" | 02:08'01" | 522 | 00'06" | 02:08'07" | 523 | 00'05" | 02:08'12" | 524 | 00'04" | 02:08'16" | 525 | 00'04" | 02:08'20" | 526 | 00'05" | 02:08'25" | 527 | 00'05" | 02:08'30" | 528 | 00'05" | 02:08'35" | 529 | 00'05" | 02:08'40" | 530 | 00'05" | 02:08'45" | 531 | 00'05" | 02:08'50" | 532 | 00'05" | 02:08'55" | 533 | 00'05" | 02:09'00" | 534 | 00'05" | 02:09'05" | 535 | 00'05" | 02:09'10" | 536 | 00'05" | 02:09'15" | 537 | 00'05" | 02:09'20" | 538 | 00'06" | 02:09'26" | 539 | 00'14" | 02:09'40" | 540 | 00'10" | 02:09'50" | 541 | 00'08" | 02:09'58" | 542 | 00'07" | 02:10'05" | 543 | 00'08" | 02:10'13" | 544 | 00'08" | 02:10'21" | 545 | 00'22" | 02:10'43" | 546 | 00'08" | 02:10'51" | 547 | 00'07" | 02:10'58" | 548 | 00'07" | 02:11'05" | 549 | 00'07" | 02:11'12" | 550 | 00'08" | 02:11'20" | 551 | 00'07" | 02:11'27" | 552 | 00'08" | 02:11'35" | 553 | 00'07" | 02:11'42" | 554 | 00'06" | 02:11'48" | 555 | 00'07" | 02:11'55" | 556 | 00'06" | 02:12'01" | 557 | 00'07" | 02:12'08" | 558 | 00'07" | 02:12'15" | 559 | 00'06" | 02:12'21" | 560 | 00'07" | 02:12'28" | 561 | 00'07" | 02:12'35" | 562 | 00'06" | 02:12'41" | 563 | 00'07" | 02:12'48" | 564 | 00'07" | 02:12'55" | 565 | 00'06" | 02:13'01" | 566 | 00'07" | 02:13'08" | 567 | 00'07" | 02:13'15" | 568 | 00'07" | 02:13'22" | 569 | 00'18" | 02:13'40" | 570 | 00'05" | 02:13'45" | 571 | 00'06" | 02:13'51" | 572 | 00'07" | 02:13'58" | 573 | 00'07" | 02:14'05" | 574 | 00'07" | 02:14'12" | 575 | 00'06" | 02:14'18" | 576 | 00'07" | 02:14'25" | 577 | 00'06" | 02:14'31" | 578 | 00'06" | 02:14'37" | 579 | 00'06" | 02:14'43" | 580 | 00'07" | 02:14'50" | 581 | 00'06" | 02:14'56" | 582 | 00'06" | 02:15'02" | 583 | 00'06" | 02:15'08" | 584 | 00'07" | 02:15'15" | 585 | 00'06" | 02:15'21" | 586 | 00'07" | 02:15'28" | 587 | 00'07" | 02:15'35" | 588 | 00'07" | 02:15'42" | 589 | 00'06" | 02:15'48" | 590 | 00'07" | 02:15'55" | 591 | 00'07" | 02:16'02" | 592 | 00'08" | 02:16'10" | 593 | 00'06" | 02:16'16" | 594 | 00'06" | 02:16'22" | 595 | 00'08" | 02:16'30" | 596 | 00'07" | 02:16'37" | 597 | 00'06" | 02:16'43" | 598 | 00'07" | 02:16'50" | 599 | 00'07" | 02:16'57" | 600 | 00'08" | 02:17'05" | 601 | 00'06" | 02:17'11" | 602 | 00'09" | 02:17'20" | 603 | 00'07" | 02:17'27" | 604 | 00'08" | 02:17'35" | 605 | 00'08" | 02:17'43" | 606 | 00'08" | 02:17'51" | 607 | 00'06" | 02:17'57" | 608 | 00'05" | 02:18'02" | 609 | 00'01" | 02:18'03" | 610 | 00'05" | 02:18'08" | 611 | 00'07" | 02:18'15" | 612 | 00'05" | 02:18'20" | 613 | 00'05" | 02:18'25" | 614 | 00'06" | 02:18'31" | 615 | 00'05" | 02:18'36" | 616 | 00'07" | 02:18'43" | 617 | 00'07" | 02:18'50" | 618 | 00'08" | 02:18'58" | 619 | 00'05" | 02:19'03" | 620 | 00'07" | 02:19'10" | 621 | 00'07" | 02:19'17" | 622 | 00'06" | 02:19'23" | 623 | 00'08" | 02:19'31" | 624 | 00'06" | 02:19'37" | 625 | 00'06" | 02:19'43" | 626 | 00'07" | 02:19'50" | 627 | 00'06" | 02:19'56" | 628 | 00'05" | 02:20'01" | 629 | 00'06" | 02:20'07" | 630 | 00'06" | 02:20'13" | 631 | 00'07" | 02:20'20" | 632 | 00'07" | 02:20'27" | 633 | 00'08" | 02:20'35" | 634 | 00'07" | 02:20'42" | 635 | 00'06" | 02:20'48" | 636 | 00'05" | 02:20'53" | 637 | 00'07" | 02:21'00" | 638 | 00'05" | 02:21'05" | 639 | 00'06" | 02:21'11" | 640 | 00'07" | 02:21'18" | 641 | 00'07" | 02:21'25" | 642 | 00'07" | 02:21'32" | 643 | 00'08" | 02:21'40" | 644 | 00'06" | 02:21'46" | 645 | 00'06" | 02:21'52" | 646 | 00'06" | 02:21'58" | 647 | 00'07" | 02:22'05" | 648 | 00'07" | 02:22'12" | 649 | 00'08" | 02:22'20" | 650 | 00'05" | 02:22'25" | 651 | 00'05" | 02:22'30" | 652 | 00'05" | 02:22'35" | 653 | 00'05" | 02:22'40" | 654 | 00'08" | 02:22'48" | 655 | 01'19" | 02:24'07" | 656 | 00'04" | 02:24'11" | 657 | 00'04" | 02:24'15" | 658 | 00'05" | 02:24'20" | 659 | 00'03" | 02:24'23" | 660 | 00'04" | 02:24'27" | 661 | 00'04" | 02:24'31" | 662 | 00'05" | 02:24'36" | 663 | 00'04" | 02:24'40" | 664 | 00'05" | 02:24'45" | 665 | 00'07" | 02:24'52" | 666 | 00'06" | 02:24'58" | 667 | 00'07" | 02:25'05" | 668 | 00'06" | 02:25'11" | 669 | 00'06" | 02:25'17" | 670 | 00'08" | 02:25'25" | 671 | 00'06" | 02:25'31" | 672 | 00'06" | 02:25'37" | 673 | 00'08" | 02:25'45" | 674 | 00'07" | 02:25'52" | 675 | 00'08" | 02:26'00" | 676 | 00'06" | 02:26'06" | 677 | 00'06" | 02:26'12" | 678 | 00'06" | 02:26'18" | 679 | 00'07" | 02:26'25" | 680 | 00'08" | 02:26'33" | 681 | 00'07" | 02:26'40" | 682 | 00'06" | 02:26'46" | 683 | 00'09" | 02:26'55" | 684 | 00'07" | 02:27'02" | 685 | 00'08" | 02:27'10" | 686 | 00'07" | 02:27'17" | 687 | 00'08" | 02:27'25" | 688 | 00'07" | 02:27'32" | 689 | 00'08" | 02:27'40" | 690 | 00'06" | 02:27'46" | 691 | 00'07" | 02:27'53" | 692 | 00'07" | 02:28'00" | 693 | 00'06" | 02:28'06" | 694 | 00'07" | 02:28'13" | 695 | 00'07" | 02:28'20" | 696 | 00'07" | 02:28'27" | 697 | 00'06" | 02:28'33" | 698 | 00'07" | 02:28'40" | 699 | 00'06" | 02:28'46" | 700 | 00'06" | 02:28'52" | 701 | 00'08" | 02:29'00" | 702 | 00'06" | 02:29'06" | 703 | 00'06" | 02:29'12" | 704 | 00'06" | 02:29'18" | 705 | 00'07" | 02:29'25" | 706 | 00'06" | 02:29'31" | 707 | 00'06" | 02:29'37" | 708 | 00'06" | 02:29'43" | 709 | 00'07" | 02:29'50" | 710 | 00'06" | 02:29'56" | 711 | 00'06" | 02:30'02" | 712 | 00'06" | 02:30'08" | 713 | 00'07" | 02:30'15" | 714 | 00'06" | 02:30'21" | 715 | 00'09" | 02:30'30" | 716 | 00'13" | 02:30'43" | 717 | 00'08" | 02:30'51" | 718 | 00'07" | 02:30'58" | 719 | 00'07" | 02:31'05" | 720 | 00'01" | 02:31'06" | 721 | 00'06" | 02:31'12" | 722 | 00'06" | 02:31'18" | 723 | 00'07" | 02:31'25" | 724 | 00'06" | 02:31'31" | 725 | 00'06" | 02:31'37" | 726 | 00'08" | 02:31'45" | 727 | 00'07" | 02:31'52" | 728 | 00'05" | 02:31'57" | 729 | 00'08" | 02:32'05" | 730 | 00'08" | 02:32'13" | 731 | 00'07" | 02:32'20" | 732 | 00'06" | 02:32'26" | 733 | 00'06" | 02:32'32" | 734 | 00'08" | 02:32'40" | 735 | 00'05" | 02:32'45" | 736 | 00'05" | 02:32'50" | 737 | 00'06" | 02:32'56" | 738 | 00'06" | 02:33'02" | 739 | 00'08" | 02:33'10" | 740 | 00'06" | 02:33'16" | 741 | 00'06" | 02:33'22" | 742 | 00'06" | 02:33'28" | 743 | 00'08" | 02:33'36" | 744 | 00'06" | 02:33'42" | 745 | 00'06" | 02:33'48" | 746 | 00'05" | 02:33'53" | 747 | 00'07" | 02:34'00" | 748 | 00'07" | 02:34'07" | 749 | 00'08" | 02:34'15" | 750 | 00'08" | 02:34'23" | 751 | 00'09" | 02:34'32" | 752 | 00'04" | 02:34'36" | 753 | 00'04" | 02:34'40" | 754 | 00'03" | 02:34'43" | 755 | 00'04" | 02:34'47" | 756 | 00'04" | 02:34'51" | 757 | 00'04" | 02:34'55" | 758 | 00'05" | 02:35'00" | 759 | 00'05" | 02:35'05" | 760 | 00'06" | 02:35'11" | 761 | 00'06" | 02:35'17" | 762 | 00'06" | 02:35'23" | 763 | 00'07" | 02:35'30" | 764 | 00'07" | 02:35'37" | 765 | 00'08" | 02:35'45" | 766 | 00'08" | 02:35'53" | 767 | 00'08" | 02:36'01" | 768 | 00'07" | 02:36'08" | 769 | 00'07" | 02:36'15" | 770 | 00'07" | 02:36'22" | 771 | 00'08" | 02:36'30" | 772 | 00'07" | 02:36'37" | 773 | 00'08" | 02:36'45" | 774 | 00'07" | 02:36'52" | 775 | 00'08" | 02:37'00" | 776 | 00'07" | 02:37'07" | 777 | 00'08" | 02:37'15" | 778 | 00'07" | 02:37'22" | 779 | 00'08" | 02:37'30" | 780 | 00'07" | 02:37'37" | 781 | 00'06" | 02:37'43" | 782 | 00'07" | 02:37'50" | 783 | 00'06" | 02:37'56" | 784 | 00'07" | 02:38'03" | 785 | 00'07" | 02:38'10" | 786 | 00'07" | 02:38'17" | 787 | 00'06" | 02:38'23" | 788 | 00'07" | 02:38'30" | 789 | 00'06" | 02:38'36" | 790 | 00'09" | 02:38'45" | 791 | 00'07" | 02:38'52" | 792 | 00'06" | 02:38'58" | 793 | 00'07" | 02:39'05" | 794 | 00'07" | 02:39'12" | 795 | 00'06" | 02:39'18" | 796 | 00'07" | 02:39'25" | 797 | 00'06" | 02:39'31" | 798 | 00'07" | 02:39'38" | 799 | 00'08" | 02:39'46" | 800 | 00'07" | 02:39'53" | 801 | 00'07" | 02:40'00" | 802 | 00'07" | 02:40'07" | 803 | 00'08" | 02:40'15" | 804 | 00'08" | 02:40'23" | 805 | 00'07" | 02:40'30" | 806 | 00'06" | 02:40'36" | 807 | 00'06" | 02:40'42" | 808 | 00'06" | 02:40'48" | 809 | 00'07" | 02:40'55" | 810 | 00'06" | 02:41'01" | 811 | 00'06" | 02:41'07" | 812 | 00'08" | 02:41'15" | 813 | 00'06" | 02:41'21" | 814 | 00'06" | 02:41'27" | 815 | 00'08" | 02:41'35" | 816 | 00'07" | 02:41'42" | 817 | 00'08" | 02:41'50" | 818 | 00'06" | 02:41'56" | 819 | 00'06" | 02:42'02" | 820 | 00'08" | 02:42'10" | 821 | 00'08" | 02:42'18" | 822 | 00'07" | 02:42'25" | 823 | 00'07" | 02:42'32" | 824 | 00'08" | 02:42'40" | 825 | 00'07" | 02:42'47" | 826 | 00'08" | 02:42'55" | 827 | 00'07" | 02:43'02" | 828 | 00'08" | 02:43'10" | 829 | 00'07" | 02:43'17" | 830 | 00'01" | 02:43'18" | 831 | 00'07" | 02:43'25" | 832 | 00'07" | 02:43'32" | 833 | 00'06" | 02:43'38" | 834 | 00'07" | 02:43'45" | 835 | 00'07" | 02:43'52" | 836 | 00'08" | 02:44'00" | 837 | 00'07" | 02:44'07" | 838 | 00'08" | 02:44'15" | 839 | 00'07" | 02:44'22" | 840 | 00'06" | 02:44'28" | 841 | 00'07" | 02:44'35" | 842 | 00'06" | 02:44'41" | 843 | 00'06" | 02:44'47" | 844 | 00'06" | 02:44'53" | 845 | 00'07" | 02:45'00" | 846 | 00'07" | 02:45'07" | 847 | 00'08" | 02:45'15" | 848 | 00'07" | 02:45'22" | 849 | 00'08" | 02:45'30" | 850 | 00'06" | 02:45'36" | 851 | 00'07" | 02:45'43" | 852 | 00'07" | 02:45'50" | 853 | 00'07" | 02:45'57" | 854 | 00'06" | 02:46'03" | 855 | 00'07" | 02:46'10" | 856 | 00'06" | 02:46'16" | 857 | 00'06" | 02:46'22" | 858 | 00'06" | 02:46'28" | 859 | 00'05" | 02:46'33" | 860 | 00'07" | 02:46'40" | 861 | 00'06" | 02:46'46" | 862 | 00'06" | 02:46'52" | 863 | 00'08" | 02:47'00" | 864 | 00'07" | 02:47'07" | 865 | 00'06" | 02:47'13" | 866 | 00'07" | 02:47'20" | 867 | 00'07" | 02:47'27" | 868 | 00'08" | 02:47'35" | 869 | 00'06" | 02:47'41" | 870 | 00'06" | 02:47'47" | 871 | 00'06" | 02:47'53" | 872 | 00'07" | 02:48'00" | 873 | 00'06" | 02:48'06" | 874 | 00'07" | 02:48'13" | 875 | 00'07" | 02:48'20" | 876 | 00'07" | 02:48'27" | 877 | 00'08" | 02:48'35" | 878 | 00'07" | 02:48'42" | 879 | 00'06" | 02:48'48" | 880 | 00'07" | 02:48'55" | 881 | 00'07" | 02:49'02" | 882 | 00'08" | 02:49'10" | 883 | 00'06" | 02:49'16" | 884 | 00'07" | 02:49'23" | 885 | 00'07" | 02:49'30" | 886 | 00'06" | 02:49'36" | 887 | 00'06" | 02:49'42" | 888 | 00'08" | 02:49'50" | 889 | 00'07" | 02:49'57" | 890 | 00'06" | 02:50'03" | 891 | 00'07" | 02:50'10" | 892 | 00'07" | 02:50'17" | 893 | 00'08" | 02:50'25" | 894 | 00'07" | 02:50'32" | 895 | 00'08" | 02:50'40" | 896 | 00'06" | 02:50'46" | 897 | 00'06" | 02:50'52" | 898 | 00'08" | 02:51'00" | 899 | 00'06" | 02:51'06" | 900 | 00'06" | 02:51'12" | 901 | 00'08" | 02:51'20" | 902 | 00'07" | 02:51'27" | 903 | 00'08" | 02:51'35" | 904 | 00'08" | 02:51'43" | 905 | 00'07" | 02:51'50" | 906 | 00'06" | 02:51'56" | 907 | 00'06" | 02:52'02" | 908 | 00'06" | 02:52'08" | 909 | 00'07" | 02:52'15" | 910 | 00'07" | 02:52'22" | 911 | 00'06" | 02:52'28" | 912 | 00'07" | 02:52'35" | 913 | 00'06" | 02:52'41" | 914 | 00'06" | 02:52'47" | 915 | 00'06" | 02:52'53" | 916 | 00'07" | 02:53'00" | 917 | 00'06" | 02:53'06" | 918 | 00'07" | 02:53'13" | 919 | 00'07" | 02:53'20" | 920 | 00'06" | 02:53'26" | 921 | 00'06" | 02:53'32" | 922 | 00'06" | 02:53'38" | 923 | 00'07" | 02:53'45" | 924 | 00'06" | 02:53'51" | 925 | 00'06" | 02:53'57" | 926 | 00'08" | 02:54'05" | 927 | 00'06" | 02:54'11" | 928 | 00'07" | 02:54'18" | 929 | 00'07" | 02:54'25" | 930 | 00'06" | 02:54'31" | 931 | 00'06" | 02:54'37" | 932 | 00'06" | 02:54'43" | 933 | 00'07" | 02:54'50" | 934 | 00'06" | 02:54'56" | 935 | 00'07" | 02:55'03" | 936 | 00'07" | 02:55'10" | 937 | 00'07" | 02:55'17" | 938 | 00'08" | 02:55'25" | 939 | 00'06" | 02:55'31" | 940 | 00'07" | 02:55'38" | 941 | 00'07" | 02:55'45" | 942 | 00'01" | 02:55'46" | 943 | 00'06" | 02:55'52" | 944 | 00'06" | 02:55'58" | 945 | 00'07" | 02:56'05" | 946 | 00'07" | 02:56'12" | 947 | 00'08" | 02:56'20" | 948 | 00'05" | 02:56'25" | 949 | 00'05" | 02:56'30" | 950 | 00'05" | 02:56'35" | 951 | 00'05" | 02:56'40" | 952 | 00'05" | 02:56'45" | 953 | 00'05" | 02:56'50" | 954 | 00'05" | 02:56'55" | 955 | 00'06" | 02:57'01" | 956 | 00'06" | 02:57'07" | 957 | 00'06" | 02:57'13" | 958 | 00'07" | 02:57'20" | 959 | 00'06" | 02:57'26" | 960 | 00'09" | 02:57'35" | 961 | 00'07" | 02:57'42" | 962 | 00'08" | 02:57'50" | 963 | 00'07" | 02:57'57" | 964 | 00'06" | 02:58'03" | 965 | 00'07" | 02:58'10" | 966 | 00'07" | 02:58'17" | 967 | 00'08" | 02:58'25" | 968 | 00'07" | 02:58'32" | 969 | 00'06" | 02:58'38" | 970 | 00'07" | 02:58'45" | 971 | 00'06" | 02:58'51" | 972 | 00'06" | 02:58'57" | 973 | 00'06" | 02:59'03" | 974 | 00'07" | 02:59'10" | 975 | 00'06" | 02:59'16" | 976 | 00'06" | 02:59'22" | 977 | 00'06" | 02:59'28" | 978 | 00'07" | 02:59'35" | 979 | 00'06" | 02:59'41" | 980 | 00'06" | 02:59'47" | 981 | 00'08" | 02:59'55" | 982 | 00'07" | 03:00'02" | 983 | 00'08" | 03:00'10" | 984 | 00'07" | 03:00'17" | 985 | 00'06" | 03:00'23" | 986 | 00'07" | 03:00'30" | 987 | 00'06" | 03:00'36" | 988 | 00'07" | 03:00'43" | 989 | 00'08" | 03:00'51" | 990 | 00'06" | 03:00'57" | 991 | 00'05" | 03:01'02" | 992 | 00'06" | 03:01'08" | 993 | 00'07" | 03:01'15" | 994 | 00'07" | 03:01'22" | 995 | 00'08" | 03:01'30" | 996 | 00'07" | 03:01'37" | 997 | 00'08" | 03:01'45" | 998 | 00'07" | 03:01'52" | 999 | 00'08" | 03:02'00" | 1000 | 00'06" | 03:02'06" | 1001 | 00'07" | 03:02'13" | 1002 | 00'07" | 03:02'20" | 1003 | 00'06" | 03:02'26" | 1004 | 00'07" | 03:02'33" | 1005 | 00'07" | 03:02'40" | 1006 | 00'07" | 03:02'47" | 1007 | 00'06" | 03:02'53" | 1008 | 00'07" | 03:03'00" | 1009 | 00'06" | 03:03'06" | 1010 | 00'06" | 03:03'12" | 1011 | 00'08" | 03:03'20" | 1012 | 00'06" | 03:03'26" | 1013 | 00'06" | 03:03'32" | 1014 | 00'06" | 03:03'38" | 1015 | 00'07" | 03:03'45" | 1016 | 00'07" | 03:03'52" | 1017 | 00'06" | 03:03'58" | 1018 | 00'07" | 03:04'05" | 1019 | 00'06" | 03:04'11" | 1020 | 00'06" | 03:04'17" | 1021 | 00'06" | 03:04'23" | 1022 | 00'05" | 03:04'28" | 1023 | 00'07" | 03:04'35" | 1024 | 00'06" | 03:04'41" | 1025 | 00'06" | 03:04'47" | 1026 | 00'06" | 03:04'53" | 1027 | 00'07" | 03:05'00" | 1028 | 00'06" | 03:05'06" | 1029 | 00'06" | 03:05'12" | 1030 | 00'08" | 03:05'20" | 1031 | 00'06" | 03:05'26" | 1032 | 00'06" | 03:05'32" | 1033 | 00'06" | 03:05'38" | 1034 | 00'07" | 03:05'45" | 1035 | 00'06" | 03:05'51" | 1036 | 00'06" | 03:05'57" | 1037 | 00'06" | 03:06'03" | 1038 | 00'07" | 03:06'10" | 1039 | 00'06" | 03:06'16" | 1040 | 00'06" | 03:06'22" | 1041 | 00'06" | 03:06'28" | 1042 | 00'07" | 03:06'35" | 1043 | 00'06" | 03:06'41" | 1044 | 00'07" | 03:06'48" | 1045 | 00'07" | 03:06'55" | 1046 | 00'06" | 03:07'01" | 1047 | 00'06" | 03:07'07" | 1048 | 00'06" | 03:07'13" | 1049 | 00'07" | 03:07'20" | 1050 | 00'06" | 03:07'26" | 1051 | 00'06" | 03:07'32" | 1052 | 00'01" | 03:07'33" | 1053 | 00'05" | 03:07'38" | 1054 | 00'07" | 03:07'45" | 1055 | 00'06" | 03:07'51" | 1056 | 00'06" | 03:07'57" | 1057 | 00'06" | 03:08'03" | 1058 | 00'07" | 03:08'10" | 1059 | 00'06" | 03:08'16" | 1060 | 00'06" | 03:08'22" | 1061 | 00'06" | 03:08'28" | 1062 | 00'07" | 03:08'35" | 1063 | 00'06" | 03:08'41" | 1064 | 00'06" | 03:08'47" | 1065 | 00'06" | 03:08'53" | 1066 | 00'07" | 03:09'00" | 1067 | 00'06" | 03:09'06" | 1068 | 00'06" | 03:09'12" | 1069 | 00'06" | 03:09'18" | 1070 | 00'07" | 03:09'25" | 1071 | 01'52" | 03:11'17" | 1072 | 00'03" | 03:11'20" | 1073 | 00'03" | 03:11'23" | 1074 | 00'03" | 03:11'26" | 1075 | 00'04" | 03:11'30" | 1076 | 00'02" | 03:11'32" | 1077 | 00'03" | 03:11'35" | 1078 | 00'02" | 03:11'37" | 1079 | 00'03" | 03:11'40" | 1080 | 00'02" | 03:11'42" | 1081 | 00'03" | 03:11'45" | 1082 | 00'07" | 03:11'52" | 1083 | 00'08" | 03:12'00" | 1084 | 00'07" | 03:12'07" | 1085 | 00'09" | 03:12'16" | 1086 | 00'24" | 03:12'40" | 1087 | 00'15" | 03:12'55" | 1088 | 01'55" | 03:14'50" | 1089 | 00'10" | 03:15'00" | 1090 | 00'11" | 03:15'11" | 1091 | 00'19" | 03:15'30" | 1092 | 00'28" | 03:15'58" | 1093 | 00'08" | 03:16'06" | 1094 | 00'09" | 03:16'15" | 1095 | 00'08" | 03:16'23" | 21.4 | --'--" | 03:16'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|