5.0 km | 00:19:59 | 03:59/km日期: 2014-03-17 15:41 - 卡路里: 276 Cal - 溫度: 23°C - 濕度: 69%
Pace: 03'29" / 03'36" / 03'42" / 03'47" / 03'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 453 / 453 |
| 2 | | 03'47" (+00'05") | 453 / 907 |
| 3 | | 03'51" (+00'09") | 453 / 1360 |
| 4 | | 03'55" (+00'13") | 453 / 1814 |
| 5 | | 04'00" (+00'18") | 453 / 2268 |
| 6 | | 04'02" (+00'20") | 453 / 2721 |
| 7 | | 04'06" (+00'24") | 453 / 3175 |
| 8 | | 04'11" (+00'29") | 453 / 3629 |
| 9 | | 04'11" (+00'29") | 453 / 4082 |
| 10 | | 04'15" (+00'33") | 453 / 4536 |
| 11 | | 03'58" (+00'16") | 453 / 4990 |
3月累積里程 :
131.51 km 
MIZUNO Wave SPACER AR4 累積 :
1469.8 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 03'36" | 00:07'05" |
| 3 | 03'42" | 00:10'47" |
| 4 | 03'47" | 00:14'34" |
| 5 | 03'55" | 00:18'29" |
| 5.5 | 03'13" | 00:19'59" |
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