10.0 km | 00:53:13 | 05:19/km日期: 2018-08-18 06:16 - 平均心率: 153 - 卡路里: 651 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 14'13" / 05'50" / 06'08" / 04'57" / 05'33" / 05'57" / 05'02" / 07'31" / 04'38" / 05'05" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'09") | 1000 / 1000 |
| 2 | | 05'49" (+01'12") | 1000 / 2000 |
| 3 | | 06'08" (+01'31") | 1000 / 3000 |
| 4 | | 04'57" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" (+00'56") | 1000 / 5000 |
| 6 | | 05'12" (+00'35") | 1000 / 6000 |
| 7 | | 05'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 05'05" (+00'28") | 1000 / 10000 |
| 11 | | 04'12" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
197.97 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'13" | 00:14'13" |
| 2 | 05'50" | 00:20'03" |
| 3 | 06'08" | 00:26'11" |
| 4 | 04'57" | 00:31'08" |
| 5 | 05'33" | 00:36'41" |
| 6 | 05'57" | 00:42'38" |
| 7 | 05'02" | 00:47'40" |
| 8 | 07'31" | 00:55'11" |
| 9 | 04'38" | 00:59'49" |
| 10 | 05'05" | 01:04'54" |
| 10.0 | 04'30" | 01:04'57" |
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