10.2 km | 01:06:42 | 06:30/km日期: 2014-03-15 06:42 - 地點: 埔里微風自行車道 - 天氣: 晴 - 卡路里: 855 Cal - 溫度: 15°C - 濕度: 62%
Pace: 06'10" / 06'16" / 05'55" / 08'28" / 06'09" / 06'00" / 06'22" / 06'39" / 06'44" / 06'13" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1008 / 1008 |
| 2 | | 06'15" (+00'19") | 995 / 2003 |
| 3 | | 05'56" | 1017 / 3021 |
| 4 | | 08'25" (+02'29") | 1006 / 4027 |
| 5 | | 06'05" (+00'09") | 1003 / 5031 |
| 6 | | 06'03" (+00'07") | 1005 / 6036 |
| 7 | | 06'20" (+00'24") | 1006 / 7043 |
| 8 | | 06'42" (+00'46") | 1010 / 8053 |
| 9 | | 06'42" (+00'46") | 1011 / 9065 |
| 10 | | 06'13" (+00'17") | 999 / 10065 |
| 11 | | 05'34" | 242 / 10307 |
3月累積里程 : 199.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 05'55" | 00:18'21" |
| 4 | 08'28" | 00:26'49" |
| 5 | 06'09" | 00:32'58" |
| 6 | 06'00" | 00:38'58" |
| 7 | 06'22" | 00:45'20" |
| 8 | 06'39" | 00:51'59" |
| 9 | 06'44" | 00:58'43" |
| 10 | 06'13" | 01:04'56" |
| 10.2 | 07'29" | 01:06'42" |
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