8.8 km | 00:58:14 | 06:36/km日期: 2018-08-08 17:07 - 總爬升: 190 m - 卡路里: 539 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 07'05" / 06'33" / 06'33" / 06'29" / 06'31" / 06'28" / 06'29" / 06'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'38") | 1000 / 1000 |
2 | | 06'33" (+00'06") | 1000 / 2000 |
3 | | 06'32" (+00'05") | 1000 / 3000 |
4 | | 06'29" (+00'02") | 1000 / 4000 |
5 | | 06'30" (+00'03") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 06'28" (+00'01") | 1000 / 7000 |
8 | | 06'45" (+00'18") | 1000 / 8000 |
9 | | 06'39" (+00'12") | 801 / 8801 |
8月累積里程 : 301.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'33" | 00:13'38" |
3 | 06'33" | 00:20'11" |
4 | 06'29" | 00:26'40" |
5 | 06'31" | 00:33'11" |
6 | 06'28" | 00:39'39" |
7 | 06'29" | 00:46'08" |
8 | 06'45" | 00:52'53" |
8.8 | 06'40" | 00:58'14" |