10.0 km | 00:49:49 | 04:58/km日期: 2014-03-10 17:08 - 卡路里: 907 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'36" / 05'06" / 04'50" / 04'43" / 04'48" / 04'30" / 05'01" / 05'45" / 04'41" / 04'35" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'43") | 4507 / 4507 |
| 2 | | 04'33" (+00'13") | 390 / 4898 |
| 3 | | 04'30" (+00'10") | 399 / 5298 |
| 4 | | 04'32" (+00'12") | 385 / 5684 |
| 5 | | 04'27" (+00'07") | 396 / 6081 |
| 6 | | 04'20" | 398 / 6479 |
| 7 | | 05'05" (+00'45") | 3574 / 10053 |
3月累積里程 : 232.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 04'50" | 00:15'32" |
| 4 | 04'43" | 00:20'15" |
| 5 | 04'48" | 00:25'03" |
| 6 | 04'30" | 00:29'33" |
| 7 | 05'01" | 00:34'34" |
| 8 | 05'45" | 00:40'19" |
| 9 | 04'41" | 00:45'00" |
| 10 | 04'35" | 00:49'35" |
| 10.0 | 23'20" | 00:49'49" |
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