全馬 | 04:33:00 | 06:28/km | 第5馬| 官方成績 |
| 日期 | 2018-08-04 |
| 成績 | 04:33:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'09" | 01:00'08" |
| 00:31'59" (+03'50") |
| 00:30'55" (+02'46") | 01:01'35" (+01'27") |
| 00:30'40" (+02'31") |
| 00:31'23" (+03'14") | 01:03'12" (+03'04") |
| 00:31'49" (+03'40") |
| 00:34'42" (+06'33") | 01:10'56" (+10'48") |
| 00:36'14" (+08'05") |
|
日期: 2018-08-04 16:00 - 平均心率: 149 - 卡路里: 2097 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'42") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 05'48" (+00'37") | 1000 / 5000 |
| 6 | | 06'35" (+01'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'42") | 1000 / 7000 |
| 8 | | 07'01" (+01'50") | 1000 / 8000 |
| 9 | | 06'13" (+01'02") | 1000 / 9000 |
| 10 | | 06'13" (+01'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'54") | 1000 / 11000 |
| 12 | | 06'21" (+01'10") | 1000 / 12000 |
| 13 | | 06'01" (+00'50") | 1000 / 13000 |
| 14 | | 06'21" (+01'10") | 1000 / 14000 |
| 15 | | 06'05" (+00'54") | 1000 / 15000 |
| 16 | | 06'08" (+00'57") | 1000 / 16000 |
| 17 | | 06'00" (+00'49") | 1000 / 17000 |
| 18 | | 06'38" (+01'27") | 1000 / 18000 |
| 19 | | 05'48" (+00'37") | 1000 / 19000 |
| 20 | | 06'04" (+00'53") | 1000 / 20000 |
| 21 | | 06'03" (+00'52") | 1000 / 21000 |
| 22 | | 06'59" (+01'48") | 1000 / 22000 |
| 23 | | 05'49" (+00'38") | 1000 / 23000 |
| 24 | | 06'02" (+00'51") | 1000 / 24000 |
| 25 | | 06'28" (+01'17") | 1000 / 25000 |
| 26 | | 05'53" (+00'42") | 1000 / 26000 |
| 27 | | 05'57" (+00'46") | 1000 / 27000 |
| 28 | | 06'25" (+01'14") | 1000 / 28000 |
| 29 | | 07'28" (+02'17") | 1000 / 29000 |
| 30 | | 06'04" (+00'53") | 1000 / 30000 |
| 31 | | 07'29" (+02'18") | 1000 / 31000 |
| 32 | | 06'43" (+01'32") | 1000 / 32000 |
| 33 | | 06'15" (+01'04") | 1000 / 33000 |
| 34 | | 06'19" (+01'08") | 1000 / 34000 |
| 35 | | 07'54" (+02'43") | 1000 / 35000 |
| 36 | | 07'17" (+02'06") | 1000 / 36000 |
| 37 | | 06'48" (+01'37") | 1000 / 37000 |
| 38 | | 07'52" (+02'41") | 1000 / 38000 |
| 39 | | 06'57" (+01'46") | 1000 / 39000 |
| 40 | | 07'18" (+02'07") | 1000 / 40000 |
| 41 | | 07'21" (+02'10") | 1000 / 41000 |
| 42 | | 07'39" (+02'28") | 1000 / 42000 |
| 43 | | 06'04" (+00'53") | 356 / 42356 |
感謝天公作美，除了一開始有炙熱陽光，之後多陰天無雨，還有海風吹拂。但只能怪自己不爭氣，最後幾K連七分速都保不住，最後平均配速勉強只能保住6:30，但仍與4小時30分失之交臂
賽後評分: 交管不錯，減少與民眾爭道的困擾，但少了些熱鬧的氣氛。參賽人數比上屆少很多，只剩一千多人（去年4000多人），
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
195.53 km 
BROOKS lunch4 累積 :
312.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'29" | 00:10'42" |
| 3 | 05'53" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 05'49" | 00:28'09" |
| 6 | 06'36" | 00:34'45" |
| 7 | 05'53" | 00:40'38" |
| 8 | 07'02" | 00:47'40" |
| 9 | 06'14" | 00:53'54" |
| 10 | 06'14" | 01:00'08" |
| 11 | 06'05" | 01:06'13" |
| 12 | 06'21" | 01:12'34" |
| 13 | 06'01" | 01:18'35" |
| 14 | 06'22" | 01:24'57" |
| 15 | 06'06" | 01:31'03" |
| 16 | 06'09" | 01:37'12" |
| 17 | 06'00" | 01:43'12" |
| 18 | 06'38" | 01:49'50" |
| 19 | 05'49" | 01:55'39" |
| 20 | 06'04" | 02:01'43" |
| 21 | 06'04" | 02:07'47" |
| 22 | 06'59" | 02:14'46" |
| 23 | 05'49" | 02:20'35" |
| 24 | 06'02" | 02:26'37" |
| 25 | 06'29" | 02:33'06" |
| 26 | 05'54" | 02:39'00" |
| 27 | 05'57" | 02:44'57" |
| 28 | 06'25" | 02:51'22" |
| 29 | 07'28" | 02:58'50" |
| 30 | 06'05" | 03:04'55" |
| 31 | 07'29" | 03:12'24" |
| 32 | 06'43" | 03:19'07" |
| 33 | 06'16" | 03:25'23" |
| 34 | 06'20" | 03:31'43" |
| 35 | 07'54" | 03:39'37" |
| 36 | 07'18" | 03:46'55" |
| 37 | 06'48" | 03:53'43" |
| 38 | 07'53" | 04:01'36" |
| 39 | 06'57" | 04:08'33" |
| 40 | 07'18" | 04:15'51" |
| 41 | 07'21" | 04:23'12" |
| 42 | 07'40" | 04:30'52" |
| 42.4 | 06'04" | 04:33'02" |
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