全馬 | 04:24:25 | 06:15/km | 第24馬| 官方成績 |
| 日期 | 2018-08-04 |
| 成績 | 04:24:25 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'45" | 00:59'55" |
| 00:33'10" (+06'25") |
| 00:32'17" (+05'32") | 01:03'33" (+03'38") |
| 00:31'16" (+04'31") |
| 00:31'58" (+05'13") | 01:01'41" (+01'46") |
| 00:29'43" (+02'58") |
| 00:33'11" (+06'26") | 01:04'51" (+04'56") |
| 00:31'40" (+04'55") |
|
日期: 2018-08-04 16:10 - 平均心率: 162 - 卡路里: 2271 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'33") | 1000 / 1000 |
| 2 | | 05'11" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'54") | 1000 / 3000 |
| 4 | | 05'01" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 07'14" (+02'15") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 08'22" (+03'23") | 1000 / 8000 |
| 9 | | 07'11" (+02'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'16") | 1000 / 11000 |
| 12 | | 07'05" (+02'06") | 1000 / 12000 |
| 13 | | 05'10" (+00'11") | 1000 / 13000 |
| 14 | | 07'47" (+02'48") | 1000 / 14000 |
| 15 | | 06'58" (+01'59") | 1000 / 15000 |
| 16 | | 05'04" (+00'05") | 1000 / 16000 |
| 17 | | 05'35" (+00'36") | 1000 / 17000 |
| 18 | | 07'10" (+02'11") | 1000 / 18000 |
| 19 | | 05'12" (+00'13") | 1000 / 19000 |
| 20 | | 08'12" (+03'13") | 1000 / 20000 |
| 21 | | 05'00" (+00'01") | 1000 / 21000 |
| 22 | | 07'09" (+02'10") | 1000 / 22000 |
| 23 | | 05'03" (+00'04") | 1000 / 23000 |
| 24 | | 07'45" (+02'46") | 1000 / 24000 |
| 25 | | 06'55" (+01'56") | 1000 / 25000 |
| 26 | | 05'23" (+00'24") | 1000 / 26000 |
| 27 | | 05'02" (+00'03") | 1000 / 27000 |
| 28 | | 06'11" (+01'12") | 1000 / 28000 |
| 29 | | 07'39" (+02'40") | 1000 / 29000 |
| 30 | | 05'28" (+00'29") | 1000 / 30000 |
| 31 | | 07'20" (+02'21") | 1000 / 31000 |
| 32 | | 06'06" (+01'07") | 1000 / 32000 |
| 33 | | 06'13" (+01'14") | 1000 / 33000 |
| 34 | | 04'59" | 1000 / 34000 |
| 35 | | 08'32" (+03'33") | 1000 / 35000 |
| 36 | | 07'16" (+02'17") | 1000 / 36000 |
| 37 | | 05'33" (+00'34") | 1000 / 37000 |
| 38 | | 05'53" (+00'54") | 1000 / 38000 |
| 39 | | 05'52" (+00'53") | 1000 / 39000 |
| 40 | | 07'03" (+02'04") | 1000 / 40000 |
| 41 | | 05'54" (+00'55") | 1000 / 41000 |
| 42 | | 06'34" (+01'35") | 1000 / 42000 |
| 43 | | 05'28" (+00'29") | 350 / 42350 |
還以為會很熱準備要跑6小時的說，想不到天氣還涼涼的，突破自己的預算時間，真的好意外………
賽前宣言: 懷念的初馬，回味回味去
賽後評分: 淋浴間好大洗澡洗的好爽，不過沒冷水洗完後又整身汗，但至少身上沒那麼重的汗臭味…，雖然吃的沒像之前那樣多樣式但也不錯啦…
感謝主辦單位唷～
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
139.91 km 
Nike Air zoo STRUCTURE 21 累積 :
1559.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'54" | 00:16'38" |
| 4 | 05'01" | 00:21'39" |
| 5 | 05'06" | 00:26'45" |
| 6 | 07'14" | 00:33'59" |
| 7 | 05'08" | 00:39'07" |
| 8 | 08'23" | 00:47'30" |
| 9 | 07'12" | 00:54'42" |
| 10 | 05'13" | 00:59'55" |
| 11 | 05'16" | 01:05'11" |
| 12 | 07'06" | 01:12'17" |
| 13 | 05'10" | 01:17'27" |
| 14 | 07'47" | 01:25'14" |
| 15 | 06'58" | 01:32'12" |
| 16 | 05'05" | 01:37'17" |
| 17 | 05'36" | 01:42'53" |
| 18 | 07'10" | 01:50'03" |
| 19 | 05'13" | 01:55'16" |
| 20 | 08'12" | 02:03'28" |
| 21 | 05'01" | 02:08'29" |
| 22 | 07'10" | 02:15'39" |
| 23 | 05'03" | 02:20'42" |
| 24 | 07'46" | 02:28'28" |
| 25 | 06'58" | 02:35'26" |
| 26 | 05'21" | 02:40'47" |
| 27 | 05'03" | 02:45'50" |
| 28 | 06'11" | 02:52'01" |
| 29 | 07'40" | 02:59'41" |
| 30 | 05'28" | 03:05'09" |
| 31 | 07'20" | 03:12'29" |
| 32 | 06'06" | 03:18'35" |
| 33 | 06'13" | 03:24'48" |
| 34 | 05'00" | 03:29'48" |
| 35 | 08'32" | 03:38'20" |
| 36 | 07'17" | 03:45'37" |
| 37 | 05'33" | 03:51'10" |
| 38 | 05'54" | 03:57'04" |
| 39 | 05'52" | 04:02'56" |
| 40 | 07'04" | 04:10'00" |
| 41 | 05'55" | 04:15'55" |
| 42 | 06'34" | 04:22'29" |
| 42.4 | 05'28" | 04:24'24" |
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