7.6 km | 00:54:29 | 07:08/km日期: 2018-08-03 07:25 - 總爬升: 102 m - 卡路里: 399 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 10'26" / 05'36" / 06'01" / 07'51" / 06'07" / 06'29" / 13'50" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+04'51") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 06'01" (+00'26") | 1000 / 3000 |
4 | | 07'51" (+02'16") | 1000 / 4000 |
5 | | 06'07" (+00'32") | 1000 / 5000 |
6 | | 06'29" (+00'54") | 1000 / 6000 |
7 | | 06'20" (+00'45") | 1000 / 7000 |
8 | | 08'52" (+03'17") | 636 / 7636 |
8月累積里程 :
451.01 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 05'36" | 00:16'02" |
3 | 06'01" | 00:22'03" |
4 | 07'51" | 00:29'54" |
5 | 06'07" | 00:36'01" |
6 | 06'29" | 00:42'30" |
7 | 13'50" | 00:56'20" |
7.6 | 08'52" | 01:01'59" |