7.6 km | 00:45:50 | 06:01/km日期: 2014-03-09 17:32 - 卡路里: 3979 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'12" / 06'11" / 06'09" / 05'58" / 05'58" / 05'47" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 629 / 629 |
| 2 | | 06'07" (+00'37") | 650 / 1279 |
| 3 | | 06'07" (+00'37") | 625 / 1905 |
| 4 | | 06'06" (+00'36") | 635 / 2540 |
| 5 | | 05'57" (+00'27") | 663 / 3203 |
| 6 | | 06'10" (+00'40") | 622 / 3826 |
| 7 | | 06'00" (+00'30") | 638 / 4465 |
| 8 | | 05'55" (+00'25") | 643 / 5108 |
| 9 | | 05'48" (+00'18") | 642 / 5751 |
| 10 | | 05'48" (+00'18") | 640 / 6391 |
| 11 | | 05'45" (+00'15") | 627 / 7019 |
| 12 | | 05'30" | 623 / 7642 |
3月累積里程 : 75.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 05'58" | 00:24'30" |
| 5 | 05'58" | 00:30'28" |
| 6 | 05'47" | 00:36'15" |
| 7 | 05'50" | 00:42'05" |
| 7.6 | 06'08" | 00:45'50" |
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