10.2 km | 00:56:22 | 05:32/km日期: 2018-06-29 17:57 - 卡路里: 548 Cal - 總步數: 9448 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 07'49" / 05'18" / 05'18" / 05'18" / 05'15" / 05'12" / 05'18" / 05'12" / 05'15" / 05'17" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+02'35") | 1005 / 1005 | 147 / 87 |
2 | | 05'17" (+00'06") | 1000 / 2006 | 173 / 108 |
3 | | 05'17" (+00'06") | 1002 / 3008 | 173 / 108 |
4 | | 05'17" (+00'06") | 1002 / 4011 | 172 / 109 |
5 | | 05'13" (+00'02") | 1004 / 5015 | 172 / 110 |
6 | | 05'11" | 1000 / 6015 | 172 / 111 |
7 | | 05'17" (+00'06") | 1002 / 7017 | 172 / 109 |
8 | | 05'13" (+00'02") | 1005 / 8022 | 172 / 111 |
9 | | 05'13" (+00'02") | 1004 / 9027 | 171 / 111 |
10 | | 05'14" (+00'03") | 1009 / 10036 | 169 / 112 |
11 | | 06'55" (+01'44") | 161 / 10197 | 102 / 141 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 05'18" | 00:13'07" |
3 | 05'18" | 00:18'25" |
4 | 05'18" | 00:23'43" |
5 | 05'15" | 00:28'58" |
6 | 05'12" | 00:34'10" |
7 | 05'18" | 00:39'28" |
8 | 05'12" | 00:44'40" |
9 | 05'15" | 00:49'55" |
10 | 05'17" | 00:55'12" |
10.2 | 07'13" | 00:56'22" |