12.0 km | 01:13:35 | 06:06/km日期: 2018-07-21 16:35 - 卡路里: 715 Cal - 總步數: 12834 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'07" / 06'15" / 07'01" / 07'15" / 07'04" / 06'34" / 05'55" / 05'47" / 05'16" / 05'23" / 05'18" / 05'26" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'49") | 1004 / 1004 | 170 / 96 |
| 2 | | 06'12" (+00'56") | 1006 / 2011 | 173 / 93 |
| 3 | | 07'01" (+01'45") | 1008 / 3020 | 170 / 83 |
| 4 | | 07'10" (+01'54") | 1009 / 4029 | 172 / 80 |
| 5 | | 06'59" (+01'43") | 1008 / 5037 | 171 / 83 |
| 6 | | 06'32" (+01'16") | 1005 / 6043 | 172 / 88 |
| 7 | | 05'52" (+00'36") | 1004 / 7048 | 175 / 97 |
| 8 | | 05'43" (+00'27") | 1000 / 8048 | 176 / 98 |
| 9 | | 05'16" | 1009 / 9058 | 179 / 106 |
| 10 | | 05'20" (+00'04") | 1008 / 10066 | 177 / 105 |
| 11 | | 05'17" (+00'01") | 1000 / 11066 | 179 / 105 |
| 12 | | 05'25" (+00'09") | 1002 / 12069 | 178 / 103 |
7月累積里程 :
347.34 km 
Y拖 3代(藍) 累積 :
1237.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'15" | 00:12'22" |
| 3 | 07'01" | 00:19'23" |
| 4 | 07'15" | 00:26'38" |
| 5 | 07'04" | 00:33'42" |
| 6 | 06'34" | 00:40'16" |
| 7 | 05'55" | 00:46'11" |
| 8 | 05'47" | 00:51'58" |
| 9 | 05'16" | 00:57'14" |
| 10 | 05'23" | 01:02'37" |
| 11 | 05'18" | 01:07'55" |
| 12 | 05'26" | 01:13'21" |
| 12.0 | 07'00" | 01:13'35" |
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