12.1 km | 01:10:37 | 05:49/km日期: 2018-07-03 18:10 - 卡路里: 763 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'56" / 05'46" / 05'48" / 06'03" / 05'37" / 05'47" / 05'46" / 05'55" / 05'39" / 05'58" / 05'36" / 05'46" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 1012 / 1012 |
| 2 | | 05'45" (+00'10") | 1001 / 2013 |
| 3 | | 05'52" (+00'17") | 1001 / 3014 |
| 4 | | 05'57" (+00'22") | 1015 / 4030 |
| 5 | | 05'38" (+00'03") | 994 / 5025 |
| 6 | | 05'48" (+00'13") | 994 / 6019 |
| 7 | | 05'46" (+00'11") | 1016 / 7036 |
| 8 | | 05'52" (+00'17") | 1003 / 8040 |
| 9 | | 05'40" (+00'05") | 998 / 9038 |
| 10 | | 05'56" (+00'21") | 1001 / 10040 |
| 11 | | 05'35" | 997 / 11037 |
| 12 | | 05'43" (+00'08") | 1028 / 12066 |
| 13 | | 06'26" (+00'51") | 77 / 12144 |
跑到一半下大雨，臉龐己分不清汗水或雨水，雨中跑步別有一番兹味，路旁的阿嫲問我要不要雨衣，真感心，鄉下就是有濃濃的人情味。
7月累積里程 : 63.45 km
Android - samsung SM-A530F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 06'03" | 00:23'33" |
| 5 | 05'37" | 00:29'10" |
| 6 | 05'47" | 00:34'57" |
| 7 | 05'46" | 00:40'43" |
| 8 | 05'55" | 00:46'38" |
| 9 | 05'39" | 00:52'17" |
| 10 | 05'58" | 00:58'15" |
| 11 | 05'36" | 01:03'51" |
| 12 | 05'46" | 01:09'37" |
| 12.1 | 06'58" | 01:10'23" |
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