44.3 km | 07:35:59 | 10:17/km日期: 2018-06-02 06:09 - 平均心率: 137 - 卡路里: 2736 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 09'56" / 10'19" / 10'14" / 08'51" / 11'36" / 11'27" / 09'24" / 13'39" / 08'54" / 10'44" / 08'54" / 11'30" / 12'25" / 10'39" / 10'59" / 11'32" / 07'56" / 11'07" / 09'41" / 09'41" / 08'25" / 10'33" / 09'43" / 09'46" / 08'59" / 09'27" / 12'01" / 08'41" / 08'21" / 11'32" / 11'46" / 10'22" / 13'01" / 10'35" / 09'25" / 11'01" / 10'01" / 11'05" / 07'41" / 08'20" / 09'33" / 09'33" / 11'26" / 09'35" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+02'15") | 1000 / 1000 |
| 2 | | 10'19" (+02'39") | 1000 / 2000 |
| 3 | | 10'13" (+02'33") | 1000 / 3000 |
| 4 | | 08'51" (+01'11") | 1000 / 4000 |
| 5 | | 11'35" (+03'55") | 1000 / 5000 |
| 6 | | 11'26" (+03'46") | 1000 / 6000 |
| 7 | | 09'24" (+01'44") | 1000 / 7000 |
| 8 | | 13'38" (+05'58") | 1000 / 8000 |
| 9 | | 08'54" (+01'14") | 1000 / 9000 |
| 10 | | 10'43" (+03'03") | 1000 / 10000 |
| 11 | | 08'53" (+01'13") | 1000 / 11000 |
| 12 | | 11'29" (+03'49") | 1000 / 12000 |
| 13 | | 12'25" (+04'45") | 1000 / 13000 |
| 14 | | 10'38" (+02'58") | 1000 / 14000 |
| 15 | | 10'59" (+03'19") | 1000 / 15000 |
| 16 | | 11'31" (+03'51") | 1000 / 16000 |
| 17 | | 07'56" (+00'16") | 1000 / 17000 |
| 18 | | 11'07" (+03'27") | 1000 / 18000 |
| 19 | | 09'40" (+02'00") | 1000 / 19000 |
| 20 | | 09'41" (+02'01") | 1000 / 20000 |
| 21 | | 08'24" (+00'44") | 1000 / 21000 |
| 22 | | 10'33" (+02'53") | 1000 / 22000 |
| 23 | | 09'43" (+02'03") | 1000 / 23000 |
| 24 | | 09'45" (+02'05") | 1000 / 24000 |
| 25 | | 08'58" (+01'18") | 1000 / 25000 |
| 26 | | 09'27" (+01'47") | 1000 / 26000 |
| 27 | | 12'00" (+04'20") | 1000 / 27000 |
| 28 | | 08'40" (+01'00") | 1000 / 28000 |
| 29 | | 08'20" (+00'40") | 1000 / 29000 |
| 30 | | 11'32" (+03'52") | 1000 / 30000 |
| 31 | | 11'45" (+04'05") | 1000 / 31000 |
| 32 | | 10'21" (+02'41") | 1000 / 32000 |
| 33 | | 13'00" (+05'20") | 1000 / 33000 |
| 34 | | 10'35" (+02'55") | 1000 / 34000 |
| 35 | | 09'25" (+01'45") | 1000 / 35000 |
| 36 | | 11'00" (+03'20") | 1000 / 36000 |
| 37 | | 10'01" (+02'21") | 1000 / 37000 |
| 38 | | 11'04" (+03'24") | 1000 / 38000 |
| 39 | | 07'40" | 1000 / 39000 |
| 40 | | 08'20" (+00'40") | 1000 / 40000 |
| 41 | | 09'32" (+01'52") | 1000 / 41000 |
| 42 | | 09'32" (+01'52") | 1000 / 42000 |
| 43 | | 11'26" (+03'46") | 1000 / 43000 |
| 44 | | 09'35" (+01'55") | 1000 / 44000 |
| 45 | | 18'38" (+10'58") | 304 / 44304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 189.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 10'19" | 00:20'15" |
| 3 | 10'14" | 00:30'29" |
| 4 | 08'51" | 00:39'20" |
| 5 | 11'36" | 00:50'56" |
| 6 | 11'27" | 01:02'23" |
| 7 | 09'24" | 01:11'47" |
| 8 | 13'39" | 01:25'26" |
| 9 | 08'54" | 01:34'20" |
| 10 | 10'44" | 01:45'04" |
| 11 | 08'54" | 01:53'58" |
| 12 | 11'30" | 02:05'28" |
| 13 | 12'25" | 02:17'53" |
| 14 | 10'39" | 02:28'32" |
| 15 | 10'59" | 02:39'31" |
| 16 | 11'32" | 02:51'03" |
| 17 | 07'56" | 02:58'59" |
| 18 | 11'07" | 03:10'06" |
| 19 | 09'41" | 03:19'47" |
| 20 | 09'41" | 03:29'28" |
| 21 | 08'25" | 03:37'53" |
| 22 | 10'33" | 03:48'26" |
| 23 | 09'43" | 03:58'09" |
| 24 | 09'46" | 04:07'55" |
| 25 | 08'59" | 04:16'54" |
| 26 | 09'27" | 04:26'21" |
| 27 | 12'01" | 04:38'22" |
| 28 | 08'41" | 04:47'03" |
| 29 | 08'21" | 04:55'24" |
| 30 | 11'32" | 05:06'56" |
| 31 | 11'46" | 05:18'42" |
| 32 | 10'22" | 05:29'04" |
| 33 | 13'01" | 05:42'05" |
| 34 | 10'35" | 05:52'40" |
| 35 | 09'25" | 06:02'05" |
| 36 | 11'01" | 06:13'06" |
| 37 | 10'01" | 06:23'07" |
| 38 | 11'05" | 06:34'12" |
| 39 | 07'41" | 06:41'53" |
| 40 | 08'20" | 06:50'13" |
| 41 | 09'33" | 06:59'46" |
| 42 | 09'33" | 07:09'19" |
| 43 | 11'26" | 07:20'45" |
| 44 | 09'35" | 07:30'20" |
| 44.3 | 18'34" | 07:35'59" |
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