14.0 km | 02:01:50 | 08:40/km日期: 2018-05-01 06:39 - 總爬升: 318 m - 卡路里: 951 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 04'40" / 09'11" / 07'25" / 07'41" / 08'26" / 07'46" / 09'08" / 11'24" / 12'31" / 08'23" / 08'00" / 09'22" / 07'02" / 07'07" / 23'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'21") | 1000 / 1000 |
| 2 | | 09'10" (+02'09") | 1000 / 2000 |
| 3 | | 07'25" (+00'24") | 1000 / 3000 |
| 4 | | 07'41" (+00'40") | 1000 / 4000 |
| 5 | | 08'25" (+01'24") | 1000 / 5000 |
| 6 | | 07'46" (+00'45") | 1000 / 6000 |
| 7 | | 09'07" (+02'06") | 1000 / 7000 |
| 8 | | 11'24" (+04'23") | 1000 / 8000 |
| 9 | | 12'30" (+05'29") | 1000 / 9000 |
| 10 | | 08'23" (+01'22") | 1000 / 10000 |
| 11 | | 07'59" (+00'58") | 1000 / 11000 |
| 12 | | 09'21" (+02'20") | 1000 / 12000 |
| 13 | | 07'01" | 1000 / 13000 |
| 14 | | 07'07" (+00'06") | 1000 / 14000 |
| 15 | | 23'22" (+16'21") | 43 / 14043 |
5月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 09'11" | 00:13'51" |
| 3 | 07'25" | 00:21'16" |
| 4 | 07'41" | 00:28'57" |
| 5 | 08'26" | 00:37'23" |
| 6 | 07'46" | 00:45'09" |
| 7 | 09'08" | 00:54'17" |
| 8 | 11'24" | 01:05'41" |
| 9 | 12'31" | 01:18'12" |
| 10 | 08'23" | 01:26'35" |
| 11 | 08'00" | 01:34'35" |
| 12 | 09'22" | 01:43'57" |
| 13 | 07'02" | 01:50'59" |
| 14 | 07'07" | 01:58'06" |
| 14.0 | 23'25" | 01:59'07" |
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